Envolve Gym

ENVOLVE is a boutique gym in Etterbeek focused on strength for every day life. Everyone is welcome.
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It’s not just about burning calories, it’s about improving your health and making you more resilient to face life’s challenges. Réservations & pricing
https://www.envolve-gym.com/schedule/?w=/list-view

30/08/2026

30 minutes to shape your body. One focus. No wasted time 💪

Our Strength Series is growing!

You already know CORE STRENGTH and starting next week, two new 30-minute Express classes are joining the schedule:

🔥 LOWER BODY STRENGTH
Legs & glutes. Build muscle, improve stability and get stronger from the ground up.

🔥 UPPER BODY STRENGTH
Back, chest, shoulders & arms. Build functional strength, improve posture and feel stronger in your upper body.

Together with CORE STRENGTH, you now have 3 focused sessions to build a stronger body! Easy to fit into your day.

CORE • LOWER • UPPER

Which one are you booking first? 👀

27/08/2026

Ready to experience ENVOLVE? 🔥

Join us for our FREE OPEN DAY | 12 SEPTEMBER and discover our classes, meet our coaches and experience the ENVOLVE community.

Move. Train. Get stronger. 💪

And if you decide to start your ENVOLVE journey with a new membership, you’ll receive our Welcome Package 🎁 including:

✓ Body Composition Analysis
✓ Semi-Private Training Session
✓ Bring a Friend Pass
✓ Strength & Mobility Progress Check

Come and see what ENVOLVE could do for you.

📍 ENVOLVE | Etterbeek
Book your Open Day spot now.

25/08/2026

RIZWAN | 44 | ENVOLVE member for 2 years

Rizwan joined ENVOLVE to become a stronger runner and prevent injuries.

Two years on, he’s stronger, more confident, and has completed several HYROX races and a marathon 🔥

One goal can take you further than you imagined 💪

At ENVOLVE, train with purpose, expert coaching, and the strength to achieve more.

Curious what ENVOLVE could do for you?

Experience it at our Open Day - 12 September.

18/08/2026

ENVOLVE OPEN DAY | Saturday 12 September

FREE CLASSES 💙

Curious about ENVOLVE? Come train with us and discover what makes our coaching and community different.

Join us for one of our 45-minute coached small-group sessions, open to all fitness levels.

🔥 THE SCHEDULE

• 10:00 - TRX
• 11:15 - Aerobic Strength
• 12:30 - Fundamental Strength

🏋️‍♀️ HOW IT WORKS

• First-timers only - 1 class per person
• Suitable for all fitness levels
• Purchase a FREE open day class and book

Spaces are limited, so book early to secure your spot.

Come train, meet the team and experience ENVOLVE for yourself! 👊💪

03/07/2026

Looking to make the most of your summer in Brussels?

🔥 Summer Week Pass (1 July – 31 August)
Get 7 classes* for just €55 – any time, any class.
- Train on your terms over 7 days
- Available to purchase NOW

🌿 3-Class Discovery Pass
Prefer a more flexible option? The Discovery Pass offers 3 classes for €49, valid for one month. Great for those easing in – or if you have a little more time and want to try something new.

Book your pass from 1 July and get ready to move!
*28 credits total. Standard class = 4 credits, open gym & core class = 2 credits

22/06/2026

MASTERCLASS KETTLEBELL : SN**CH & PRESS 🔥

FR-
Rejoignez-nous pour une masterclass dédiée au Sn**ch et au Press, deux mouvements emblématiques qui combinent force, puissance, coordination et maîtrise technique.

Cette session s’adresse aux pratiquants intermédiaires et avancés souhaitant affiner leur technique, gagner en efficacité et développer davantage de confiance dans leurs mouvements.

Au programme :
✔️ Un sn**ch plus fluide, puissant et efficace
✔️ Des positions overhead plus solides et stables
✔️ Une meilleure connexion entre puissance et contrôle
✔️ Le travail de la respiration et du timing pour optimiser vos performances

Pourquoi participer ?
• Recevez des conseils personnalisés et des corrections techniques
• Développez votre force et votre puissance
• Améliorez votre efficacité tout en limitant le risque de blessure
• Progressez plus rapidement dans votre pratique du kettlebell

Que votre objectif soit de perfectionner votre technique, de préparer une certification ou simplement de vous sentir plus à l’aise avec ces mouvements, cette masterclass vous apportera des outils concrets à appliquer dès votre prochaine séance.

Réservez votre place dès maintenant via votre app 📲

EN -
This session is designed for intermediate to advanced members who want to refine their technique, build strength, and move with greater efficiency and control.
[Note the masterclass will be given in French, a basic understanding is necessary].

What you’ll work on:
• Clean, efficient sn**ch mechanics
• Strong, stable overhead positions
• Linking power and control between movements
• Breathing and timing for better performance

Benefits:
• Sharpen your technique under expert coaching
• Build strength, power, and confidence overhead
• Improve efficiency and reduce risk of injury

This is a must-attend if you want to train these lifts with precision and confidence, and get more out of every session.

Spaces are limited - secure your spot today via your app 📲

08/06/2026

Don’t forget that you can always keep youself in check by testing a Benchmark at ENVOLVE!

Next members’ session is on 27 June 🏋️‍♂️

What are Benchmarks?
They’re targeted tests to measure and boost your performance. Aim for heavier lifts, faster times, or perfected form-benchmarks track and celebrate your fitness journey.
Something fun to talk about over dinner!

You can find them in your app or at the studio.

Why Join?
• 💪Set Personal Goals: Perfect for crafting personal milestones and staying driven.
• 📈Track Progress: Witness your growth-there’s nothing
more rewarding.
•🫶Community: Thrive in the Envolve community with friendly competition and support.

Sign up now via your app! 📲

01/06/2026

We’re excited to introduce a new class : BODYWEIGHT

A strength-focused class inspired by the StrongFirst methodology, designed to help you build control, stability, and confidence using bodyweight exercises.

Expect:
• Push-up & pull-up progressions
• Core strength & control
• Single-leg strength & balance
• Hanging work for grip & shoulder stability

Every exercise is coached and scalable, whether you’re just starting out or already strong.

💪 Why BODYWEIGHT?
Because this type of strength carries over into everything: moving better, feeling stronger, and building confidence in your body.

If you’ve ever thought:
“I can’t do a pull-up (yet)”
“I want to get stronger without heavy weights”
“I want to move better and feel more in control”
…this class is for you.

📍 First class: Friday 5 June at 17:00

👉 Spots are limited. Book now via your app!

11/05/2026

May is the perfect time to build momentum.

To help you stay consistent (and maybe train a little more than usual), we’re offering €30 off our 10 & 20 Class Cards for a limited time.

Whether you’re:
👉 looking to complement your current membership
👉 getting back into a rhythm
👉 or starting fresh
a class card gives you the flexibility to show up more often and make real progress.

Get your 10 or 20 Class Card via your app 📲 or the website and use the promo code : ENVOLVESPRING30

Consistency beats intensity! 💪

*Offer valid until midnight 20 May. The 10 & 20 class card becomes valid from the date of your first booked class. Multiple cards may be purchased per client.

10/05/2026

Ready for a little extra motivation? 👀🔥

The ENVOLVE May Challenge is here!

Complete 10 actions in 3 weeks through classes, mini challenges & bonus tasks designed to keep you moving and motivated 💪

BONUS: 3 SUPER Challenges (team edition 👯)
• Hang challenge (max time)
• Bike challenge (max distance)
• Burpees challenge (max reps)

Open to everyone, whatever your level.

Need a few extra sessions to hit your goal?
Enjoy €30 OFF our 10 & 20 Class Cards 😉

And yes… there may be a few rewards 👀🎁 (fitness gear, ENVOLVE goodies & more)

Pick up your Challenge Card at the desk next time you’re in!

Let’s make May your strongest month yet ⚡

Adresse

Etterbeek

Téléphone

+3223553660

Site Web

http://www.envolve-gym.com/

Notifications

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