F45 Training Wodonga

F45 Training Wodonga F45 is the revolutionary training system changing lives around the globe. Functional training for ev Functional training for everyone

🌟MILESTONE CLUB🌟This one’s ALL Gabby 250 classes and a whole lot more confidence in what she’s actually capable of.Gabby...
16/09/2026

🌟MILESTONE CLUB🌟
This one’s ALL Gabby

250 classes and a whole lot more confidence in what she’s actually capable of.

Gabby has a habit of looking at a weight and thinking “maybe not…” while we’re standing there saying, “Yep. You absolutely can.” 😂

And lately, she’s starting to believe us.
She’s getting stronger, backing herself more and realising she can push a little further than she thinks and we’ll always be there giving her that extra nudge when she needs it.

We’re proud of you Gab.👏🏼

🔥SERIES 4: BASE PHASE🔥The next 4 weeks are all about building the foundations.We’ll be focusing on pulling strength, pos...
13/09/2026

🔥SERIES 4: BASE PHASE🔥

The next 4 weeks are all about building the foundations.

We’ll be focusing on pulling strength, posterior chain development, grip strength and lower-body force production, with plenty of work on our deadlifts, pull-ups and sled push/pulls.

Expect moderate loads, strong technique focus and plenty of opportunities to master the movements before we start building the intensity.

Build the base. Then we build the strength.

🌟MILESTONE CLUB🌟A HUGE congratulations to Linda, Carlie, Bec & Nick who have all officially hit their 100th class at F45...
09/09/2026

🌟MILESTONE CLUB🌟

A HUGE congratulations to Linda, Carlie, Bec & Nick who have all officially hit their 100th class at F45 Wodonga! 🎉

Four legends, 400 classes between them and plenty more still to come.

We absolutely love having you all as part of our F45 Wodonga family. Congrats guys, welcome to the 100 Club! 🥳

💜 FITNESS FOR HOPE 💜We’re proud to help share the message behind Fitness For Hope.Fitness For Hope was founded by Kelli ...
09/09/2026

💜 FITNESS FOR HOPE 💜

We’re proud to help share the message behind Fitness For Hope.

Fitness For Hope was founded by Kelli in memory of her brother, Justin, who she lost to su***de in 2012. What started as a deeply personal mission has grown into a movement across fitness communities, helping raise awareness and funds for su***de prevention and mental health support.

While we aren’t hosting a dedicated Fitness For Hope class this year, we would absolutely love for our F45 Wodonga community to get behind Kelli and this incredible cause. 💜

If you’re in a position to donate, every contribution helps. And even if you can’t donate, simply sharing this post, starting a conversation or checking in on someone you care about can make a difference.

💜 Scan the QR code to donate
💜 Share this post
💜 Help spread hope

We’re proud to help bring awareness to such an important cause here in Australia. 🇦🇺

***deprevention

07/09/2026

A new era of training at F45 Wodonga 🔥

Our first classes are officially underway with our brand new functional training rig …and we are LOVING what this adds to our training floor. 💪

More variety. More strength. More ways to train.

And this is only the beginning 👀

Welcome to the next chapter of F45 Wodonga ❤️💙

04/09/2026

We asked Coach Noush one simple question… why do you love coaching?

And this is exactly why we love having her on our team.

For us, coaching is so much more than running a workout. It’s about the people, the connections, celebrating the little wins and helping our members become stronger and more confident every time they walk through the doors.

Hear it from Noush herself 🥹

🤯2,000 CLASSES – BREEZY!TWO. THOUSAND. CLASSES.What an unbelievable achievement.Breezy has been part of F45 Wodonga sinc...
02/09/2026

🤯2,000 CLASSES – BREEZY!

TWO. THOUSAND. CLASSES.

What an unbelievable achievement.

Breezy has been part of F45 Wodonga since 2018, right back when the studio first opened across the road under the previous owners.

When Grace & Mitch took over four years ago, Breezy stayed right there with us, and the support she has given us ever since has been absolutely incredible.

Anyone who knows our studio knows how much Breezy knows about F45, and Grace jokes many times over the years that Breezy is basically her F45 Bible 😂 If Grace is ever trying to remember something from the early days, there’s a very good chance Breezy knows the answer!

But beyond the number of classes, this milestone represents years of consistency, loyalty and being part of this community through so many different chapters.

Breezy, thank you for sticking by us, supporting our little studio and continuing to show up year after year.

2,000 classes is HUGE. Congratulations!💙❤️

🏆 MEMBER OF THE MONTH – REBECCA JOHNSONA massive congratulations to our August Member of the Month, Rebecca Johnson! 👏🏼B...
01/09/2026

🏆 MEMBER OF THE MONTH – REBECCA JOHNSON

A massive congratulations to our August Member of the Month, Rebecca Johnson! 👏🏼

Bec is one of those members who consistently brings such a great energy into the studio. She’s always friendly, welcoming and happy to have a chat, while at the same time being incredibly committed to her own training.

Even after a busy day at work, Bec walks through the doors, gets stuck into the session and gives it everything she has.

She’s consistent across both our strength and cardio sessions, works hard and, most importantly, genuinely wants to improve. She regularly asks our coaches questions about how she can get better, listens to the feedback she’s given and then makes a real effort to put it into practice.

On top of all of that, she’s always friendly and welcoming to the people training around her.

That combination of consistency, coachability, hard work and simply being a great person to have around the studio is exactly why Bec is so deserving of this recognition.

Congratulations Bec! We love having you as part of our F45 Wodonga family 💙❤️

🌟MILESTONE CLUB🌟JoshIf you know Josh, you know he’s not the loudest person in the room. He quietly goes about his busine...
26/08/2026

🌟MILESTONE CLUB🌟

Josh
If you know Josh, you know he’s not the loudest person in the room. He quietly goes about his business, lifts heavy, dominates the cardio classes, and is always up for a chat after class. Josh is proof that hard work doesn’t need to be loud to make an impact.

Jordan
Jordan continues to raise the bar. Whether it’s tackling 75 Hard, completing a half marathon, or finding her next challenge to chase, her consistency and self-discipline never go unnoticed. She attacks every goal with purpose and proves that growth comes from showing up, again and again. We can’t wait to see what challenge she takes on next!

Sarah
One of the kindest humans you’ll ever meet. Sarah is always checking in on those around her and bringing positive energy into every class. She’s always eager to learn, takes on coaching feedback with an open mind, and is constantly looking for ways to improve. Her warmth, curiosity and commitment make her such a valued part of our F45 family.

Congratulations on 500 classes, legends!

Address

Unit 2/71 Church Street
Wodonga, VIC
3690

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6:30am - 10am
Sunday 7:30am - 9:30am

Telephone

+61434229519

Website

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