01/06/2026
🏆Member of the Month - Sophie Boulton🏆
Sophie has been absolutely incredible
She’s been with us for a while now, and what really stands out is her consistency. Showing up regularly, building strong routines and continuing to put in the work no matter what life throws at her.
The only time she stepped away recently was when she had COVID and even then, she was straight back into it after just a week. That says a lot about her commitment.
She actually shared something with Bridie the other morning that we loved…
She was driving past the studio and nearly talked herself out of coming because she thought she’d be too late. But instead, she backed herself, showed up anyway and ended up being only about a minute late.
That right there is exactly what this is all about
Her effort and attitude in the studio are second to none. She gives her best every session, brings a positive energy and is genuinely so easy to coach.
The growth we’ve seen in Sophie, physically and mentally, has been amazing. Her confidence has lifted, her strength has improved and she continues to push herself through challenges both inside and outside the studio.
She’s also juggling a lot, recently purchasing a new business, managing family life and still prioritising her training. Those 45 minutes in the studio are her time, and she shows up for herself every single week.
Even when others around her have dropped off, she’s stayed consistent, locking in her four sessions per week and continuing to do the work.
She’s a quiet achiever, but a consistent queen 👑
We’re incredibly proud of you Sophie. This recognition is very well deserved 💙
