Baseline Pilates

Baseline Pilates At Baseline Pilates Our focus is to bring a full body, High intensity low impact workout for all ages and fitness levels.

Get ready to have fun and sweat while doing it!

Five years ago, when I was trying to come up with a name for this little dream of mine, I kept coming back to one word…B...
09/06/2026

Five years ago, when I was trying to come up with a name for this little dream of mine, I kept coming back to one word…

Baseline.

A baseline is your starting point. It’s where you begin before the progress, before the confidence, before the results.

Some people walk through our doors having never done a Pilates class before. Others come with years of experience behind them. But the beautiful thing is that it doesn’t matter.

Because no matter where you’ve come from, everyone starts at their own baseline.

Over the last 5 years I’ve watched people get stronger, rebuild confidence, return to movement after having babies, work through injuries, make friendships and achieve things they never thought possible.

And every single one of those journeys started with one class.

That’s what Baseline has always been about.

Not being the fittest.
Not being the strongest.
Not being the most experienced.

Just having a place to start.

A place where everyone is welcome, everyone belongs and everyone is supported.

Whether today is your first class or your five hundredth, this is your baseline.

Thank you for being part of our story over the last 5 years. 💜

P.S. Who misses the neon? 😅✨

Peri-menopause can feel isolating.One minute everything works the way it always has, and the next you’re dealing with ch...
03/06/2026

Peri-menopause can feel isolating.

One minute everything works the way it always has, and the next you’re dealing with changes nobody really warned you about.

If you’re feeling frustrated, exhausted or disconnected from your body, you’re not alone.

Movement isn’t about punishment anymore.

It’s about strength.
It’s about energy.
It’s about supporting your body through this season of life.

And that’s exactly what we’re here for! You don’t have to do it alone ❤️‍🔥
womenshealth baselinepilates hopperscrossing werribee truganina reformerpilates hotmatpilates menopausesupport

01/06/2026

🎉 BASELINE IS TURNING 5 🎉

Five years ago, Baseline started with a simple goal... creating a space where women could move their bodies, build strength, build confidence, and find a community they genuinely loved being part of.

Fast forward 5 years, and what started as a dream has become something so much bigger than we ever imagined. 💜

To celebrate this huge milestone, we’d love for you to join us on Saturday 13th June for our Birthday Celebration!

✨ Morning classes running as usual🥐 Breakfast bar🥂 Mimosa bar🎁 Birthday surprises throughout the morning

But the celebrations start before then...

🎉 5 DAYS OF GIVEAWAYS 🎉

Starting Tuesday, we’ll be counting down to our birthday with a daily giveaway every single day.

Every client who attends a class that day will automatically go into that day’s raffle draw to win the daily prize. And trust us... the prizes are only getting bigger and better as the week goes on. 👀

The more days you attend, the more chances you have to win.

So make sure your classes are booked in for next week because every day is another opportunity to walk away with something special.

Five years of Pilates.Five years of strength.Five years of community.Five years of Baseline.

Let’s celebrate together. 🥂✨

27/05/2026

New pre requisite to joining us at Baseline Pilates 🦶🏻😂

We have to do what the boss says

*Not really (unless your keen 🤪)

Winter isn’t about motivation.It’s about commitment. The mornings are colder, the days feel longer and the excuses get l...
25/05/2026

Winter isn’t about motivation.
It’s about commitment.

The mornings are colder, the days feel longer and the excuses get louder. But this is the season where routines are built.

You don’t need to be perfect this winter.
You just need to keep showing up 🖤

No pressure to keep up.No perfect outfits, no competition, no needing to “be fit enough” before you start.Just good move...
23/05/2026

No pressure to keep up.
No perfect outfits, no competition, no needing to “be fit enough” before you start.

Just good movement, good people, and a space that makes you feel better when you walk out than when you walked in 💜

Whether you’re coming to switch off, get stronger, rebuild confidence or just take an hour for yourself… Baseline is your new home.

HoppersCrossing Truganina PilatesCommunity StrongLooksGoodOnYou PilatesStudio MoveWithUs PilatesForEveryone FeelGoodMovement MelbourneFitness MatPilates PilatesJourney

Strong is the new skinny. ❤️‍🔥And there’s nothing sexier than feeling strong in your own body.Not starving yourself.Not ...
18/05/2026

Strong is the new skinny. ❤️‍🔥

And there’s nothing sexier than feeling strong in your own body.

Not starving yourself.
Not shrinking yourself.
Not chasing a number on the scale.

Building strength.
Building confidence.
Walking into rooms feeling GOOD about yourself.

This is your sign to stop waiting and book the class.
Because the strongest, happiest, most confident version of you isn’t going to appear overnight.

She’s built. One class at a time

This is your sign to stop searching for a workout that ticks one box 👀❤️‍🔥At Baseline we combine Pilates + strength trai...
14/05/2026

This is your sign to stop searching for a workout that ticks one box 👀❤️‍🔥

At Baseline we combine Pilates + strength training so you can build strength, improve fitness, feel confident and actually enjoy moving your body all in one place.

No toxic gym culture
No feeling like just another number
No needing multiple memberships trying to get the best of both worlds

Just good movement, good people and a studio that feels like home.

Whether you’re starting fresh, rebuilding confidence or wanting to level up your training... we saved you a spot ☎️

Baseline Pilates

Not a gym. Not just a studio. Pilates.
Strength. Community.

Book through Momence

When I started Baseline, I knew I wanted to create more than just another Pilates studio.I didn’t want people walking in...
12/05/2026

When I started Baseline, I knew I wanted to create more than just another Pilates studio.

I didn’t want people walking in, doing a class and leaving feeling like just another number. I wanted this space to feel welcoming, comfortable and somewhere people genuinely wanted to be 💜

And over the years, that vision has grown into something so much bigger than I ever imagined.

We’ve watched so many of you grow not just physically, but through huge stages of life. Engagements, weddings, pregnancies, babies being born, confidence growing, friendships forming… and then seeing so many of you come back into the studio with your little babies beside you 🥹

As a team, we feel so lucky to be apart of those journeys.

Somewhere along the way Baseline became more than a studio.
It became a safe space.
A community.
A second family.

And we’ll never stop being grateful for every single person who has walked through our doors and become apart of this story with us 💜

We know the lock out policy can be frustrating at times, but there’s a reason we take it seriously 🤍Our doors lock right...
07/05/2026

We know the lock out policy can be frustrating at times, but there’s a reason we take it seriously 🤍

Our doors lock right on class start time to help maintain:

🔥 Client safety especially during warm up
🔥 The flow and focus of the class
🔥 Respect for clients already in the room
🔥 A calm studio experience without interruptions

Especially for Hot Mat, missing the beginning of class can increase risk of injury as the body hasn’t been properly prepared for movement yet.

We always recommend arriving 5–10 minutes early to settle in and ease into your session properly 💜

Address

102 Overton Road
Williams Landing, VIC
3029

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