Listen To Your Body Point Cook

20/06/2026

Great morning at the studio
A few spots left for tomorrow so make sure you are all booked in 🔥🔥🔥

19/06/2026

Who would be a friend or family member that would benefit from what we do in the studio?

Any referral you get $100 in June 💰💰💰💰

18/06/2026

A huge shoutout to arguably the best netball shooter in all of point cook, Tanaya on hitting her 300th session at the studio!! Woo Hoo!! 💯💯💯🔥🔥🔥

Tanaya has been with us for over 2 years now and is one of our most consistent clients!

Tanaya plays netball multiple times a week for different teams and still manages to get her 3-4 sessions in the gym as well!

Recently, she scored all of her teams points bar 2 and I reckon it must’ve been because of the dog/bird rows one of our trainers must’ve given her in one of our classes before the game! 😉

Way to go Tanaya on hitting this massive milestone!

If you happen to catch her in the gym make sure to say hi, she’s one of the friendliest people you’ll meet, and she’ll always greet you with a smile! 😃

17/06/2026

It’s super important to get out of the cage and run free ‼️‼️‼️‼️

15/06/2026

Excuse the wind in the dessert. I am so jealous of your cold mornings. Getting to the gym and warming up would be heaven!!!

14/06/2026

A huge shoutout to one of our most dedicated members, Tonya, on hitting her 500th session at the gym!! Woo Hoo!! 💯💯💯💯💯

Tonya has been with us well over 3 years now and is apart of our hardcore 5:30am club! 🔥

Tonya is in 4-5 times a week and hardly ever misses a day! She’s super-consistent with her routine hence why she’s been able to hit the big 500!! 🤩

Tonya despite having some Achilles issues, has gotten back to running recently and has seen some improvement in it from her rehab, strength work and by “listening to her body” when she needs to 😉💪🏻

She’s always in high spirits and always has a smile on her face! ☺️

Way to go Tonya on hitting this massive milestone! If you want to catch her in the gym come to any of our 5:30am classes and say hi, she’s super lovely and might even take you out for a coffee afterwards! ☕️

14/06/2026

14/06/2026