Performance Based Fitness

Performance Based Fitness We offer a variety of Memberships to suit everyone's needs.

Performance Based Fitness offers Next Level Group Fitness class's from strength to HIIT sessions up to 5 classes per day including weekends and 24.7 Gym Access.

13/05/2026

A little snippet of what our Guns & Gains Class looks like. All upper body strength and hypertrophy with a little cardio mixed in (not much) 🤪

07/05/2026

Funny how the mornings I feel flat, tired and not really “on” are usually the mornings I surprise myself the most.

Today was one of those days.
3 x 12 RDLs at 80kg 💪

A reminder that you don’t need to feel motivated to do great things. Sometimes you just need to show up and let discipline take over.

Wearing my favourite gym wear doing what I love, in the gym I took a chance on 🤍Some days still feel surreal.From coach...
06/05/2026

Wearing my favourite gym wear doing what I love, in the gym I took a chance on 🤍

Some days still feel surreal.
From coaching classes to owning the space that changed my life… now building a community that keeps growing stronger every day.

This brand has been with me through early mornings, tough sessions, big goals, self-doubt, wins, setbacks and everything in between, so it only feels right wearing it while chasing even bigger dreams.

If you’ve been eyeing off some new gym wear or supplements, you can use my code NIKKI710 to save 🖤

PBF X FITWITHNP
Built on consistency, community & hard work.

04/05/2026

💐 MOTHER’S DAY MACARONS 💐

Looking for a sweet way to spoil Mum this Mother’s Day? These are the perfect little treat 💕

✨ $30 per dozen
✨ Pickup Saturday at 10:30am

Each box includes (4 of each flavour):
🤍 White Chocolate (white)
💜 Lemon (purple)
💗 Biscoff (pink)

Perfect for sharing, gifting, or making Mum feel extra special 💖

⏰ Orders must be placed by 12pm Thursday
Limited quantities available.

Send a message to order 💌

SATURBURN TIME CHANGE!!Due to the increasing interest in Park Run, we’re going to be trialling a 9AM start for our Satur...
03/05/2026

SATURBURN TIME CHANGE!!

Due to the increasing interest in Park Run, we’re going to be trialling a 9AM start for our Saturday class 🙌
This means you can get your Park Run in AND still make it back for your workout with us 💪

We love seeing our community getting involved in more movement outside the gym, so this is the best of both worlds!

16/04/2026

What motivated you to come to PBF today?

They said it was for fitness… (lies)
I know it’s for the free dance show at the end 💁‍♀️

But in all seriousness… this is your sign to start.

No pressure, no egos, just a good crew, good vibes, and workouts that actually get results.

Come see what PBF is about 🖤

Memberships are in my bio x

14/04/2026

Okay this is a little exciting…
I’m officially a Muscle Nation affiliate 🖤

I get asked all the time what I take, how I hit my protein, and what actually helps with training, so this just makes it easier for me to show you exactly what I use day to day.

No BS, no pushing random products… just what I actually use alongside my training, running and coaching.

If you’ve ever been unsure where to start with supplements, I’ve got you 🤍

Use code 'NIKKI710' if you want to save a little $$

Address

58-66 Flinders Avenue Whyalla Stuart SA
Whyalla Stuart, SA
5608

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