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Tuesday 6am - 7am Wednesday 6am - 7:30am Friday 6am - 7am Sunday 6:30am - 8am

Ulladulla RATS

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Ulladulla, NSW
Ulladulla RATS

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You are welcome to join the Ulladulla RATS for any of our walks/runs. All standards catered for. There is no initial fee, just come along and join in.

Ulladulla RATS - Runners and Triathletes:

All Welcome:

The Ulladulla RATS welcome guests, visitors and potential new members to join us, for any of our walks/runs. You are not obliged to walk, or run, the full distance and can turn back at any stage. Regular Running (or Walking) Training:

- Tuesday: 6am, meet at Narrawallee Inlet, for flat interval training, hill, or stair work. Suitable for beginners and serious athletes, distances from 1.7km.
- Wednesday: 6am, meet at Macca’s car park, up to 10km.
- Friday: 6am, meet at Mollymook Surf Club car park, up to 10km.
- Saturday: 8am, Batemans Bay or Huskisson parkruns, 5km, are always an option.
- Sunday: runs will generally start at 6.30am - Handicaps start at 7am. RATS Running (or Walking) - Next Sunday:

For next Sunday's run details, please ring or text Lauri on 0438 44 55 73 or Nicola on 0432 321 327, or keep an eye out for this week's Facebook post. All welcome.

Personal Responsibility:

The Ulladulla RATS is not a registered club and consequently, does not hold, or provide, any form of insurance. Accordingly, it is strongly recommended that you hold your own, appropriate, Personal Injury Insurance, plus Third Party Personal and Property Insurance.

28/10/2026

RATS RUN - SUNDAY 1ST NOVEMBER 2026

This weekend we will be holding our annual "No-Watch" Run on Sunday 1st November 2026 from Narrawallee Inlet. Please meet at the car park at Narrawallee Inlet, at the end of Matron Porter Drive. Please note this is a new venue different from last year.

The event will commence at 6:30am sharp so please arrive a little earlier to nominate your time. The winner will be the person to run a time closest to their nominated time. No speed required.

Thanks to Steve for organising and setting the course.

Coffee at Tino's afterwards.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

19/10/2026

RATS RUN - SUNDAY 25TH OCTOBER 2026

This Sunday we will meet at Lions Park, Burrill for a 6.30am start.

We will head off around the lake making our way to Wheelbarrow Rd where you can take a right turn towards Munno Creek (distance approx. 16kms) or left to turn back towards the start (approx. 8-10kms).

Coffee at Lagom afterwards - weather permitting (otherwise @ Mavericks).

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

12/10/2026

RATS RUN - SUNDAY 18TH OCTOBER 2026

Round 7 of the handicap series will take place on Sunday 18th October 2026 at Mondayong Road. The course is in great condition and should be fast.

The event will commence at 7:00am unless you have a negative handicap. Those competitors will need to arrive early. Handicap times have been sent by email / Messenger.

The 10km series will run an out and back turning after 5km. The 5.5km series will run 5km turning after 2.5km and returning to the start.

No handicap - no problem! Be ready for a 7am start for a time trial to test yourself against the course!

Thanks to Steve our handicapper for organising!

Coffee afterwards in Milton.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀 See less

06/10/2026

RATS RUN - SUNDAY 11TH OCTOBER 2026

This Sunday we will meet at the corner of 12 Mile Road and Prince's Highway (approximately 3.4km North of the Bendalong Road turnoff).

We will head west up 12 Mile Road for 3km to Luncheon Creek Rd, turn left and follow 4km to the Highway. Cross the Highway and go south to Bendalong turnoff and take Bendalong Rd for 2km to a left turn into Redhead Forest Rd. Follow Readhead Forest Rd for approx. 4km back to cars.

Total distance is about 13 km.

Coffee in Milton afterwards.

See you all on Sunday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

29/09/2026

RATS RUN - SUNDAY 4TH OCTOBER 2026

Join us for the first run of summer time (subtle reminder that the clocks change this weekend!)

This Sunday, we will meet at Lake Conjola tennis courts for a run around the village, bush and beach. Meet ready for a 6.30am start.

Distances to suit everyone - the longer loop is around 13-14km.

Coffee afterwards in Conjola.

See you all on Sunday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

23/09/2026

RATS RUN - SUNDAY 27TH SEPTEMBER 2026

This Sunday we will meet for 6.30am start at Narrawallee Inlet, near the end of Matron Porter Drive, for a local run.

There are a lot of options for route and distance from this location, but generally we start by heading into the bush at the end of Leo Drive.

Coffee afterwards at Tino's Bodega where Kate will also be doing the presentations for the Tenacious Rat competition.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

14/09/2026

RATS RUN - SUNDAY 20TH SEPTEMBER 2026

This Sunday is our 6th handicap event at Mollymook (4th Pergola).
The event will commence at 7:00am unless you have a negative handicap. Those competitors will need to arrive early.

This handicap is the long course - 10km or 14.5km. 10km series will complete three laps for 14.5km. The 5.5km series will complete two laps for 10km.

No handicap - no problem! Be ready for a 7am start for a time trial to test yourself against the course!

Coffee afterwards at Salt & Spencer.

Thanks to Steve our handicapper for organising!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

07/09/2026

RATS RUN - SUNDAY 13TH SEPTEMBER 2026

This Sunday 13th September we will meet at 6.30am at Termeil on Monkey Mountain Road, about 50 metres off the highway, for a run on the Monkey Mountain Road and Old Coach Road.

We will go up Monkey Mountain Rd for about 5km before turning left onto Old Coach Rd. Carry on Old Coach Rd towards Middle Ridge Rd for a further 4 kms, before turning around for a total of 18km.

Options for shorter distances are to drive and park further up Monkey Mtn Rd or start at the bottom and turn around at any point for a distance to suit. You can also continue along Old Coach Road to complete a loop via the servo on the Highway.

Coffee at Lagom afterwards.

See you all on Sunday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

31/08/2026

RATS RUN - SUNDAY 6TH SEPTEMBER 2026

This Sunday 6th September we will be running from Cunjurong.

Meet ready for a 6.30am start at the reserve at the end of Ottawa Street, Cunjurong. There are various options for runs / walks from this location out towards Manyana and Bendalong, including an out and back to the Walter Hood Monument for approx. 14km.

A coffee shop just around the corner from the start / finish location for coffee.

See you all on Sunday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

26/08/2026

RATS RUN - SUNDAY 30TH AUGUST 2026

This Sunday, we are heading to Termeil to give "Bob's Run" another go!

Meet for a 6.30am start at Termeil Servo at the corner of The Prince's Highway and Old Prince's Highway (opposite the turn off for Bawley Point Road). From here, we will run / walk the old highway, Fletchers Rd, Wills Fire Rd, Firebreak Rd, Middle Ridge Rd and back on the old highway.

Distance is around 14km, or you can shorten to 9km by driving up to the junction with Middle Ridge Rd.

Coffee afterwards at Lagom (or Mavericks if raining).

See you all on Sunday.

And good luck and run well for all those at the Capital to Coast this weekend.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

Address

Ulladulla, NSW

Opening Hours

Tuesday	6am - 7am
Wednesday	6am - 7:30am
Friday	6am - 7am
Sunday	6:30am - 8am

Telephone

+61438445573

Website

https://ulladullarats.weebly.com/

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