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Tuesday 6am - 7am Wednesday 6am - 7:30am Friday 6am - 7am Sunday 6:30am - 8am

Ulladulla RATS

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Ulladulla, NSW
Ulladulla RATS

You are welcome to join the Ulladulla RATS for any of our walks/runs. All standards catered for. There is no initial fee, just come along and join in.

Ulladulla RATS - Runners and Triathletes:

All Welcome:

The Ulladulla RATS welcome guests, visitors and potential new members to join us, for any of our walks/runs. You are not obliged to walk, or run, the full distance and can turn back at any stage. Regular Running (or Walking) Training:

- Tuesday: 6am, meet at Narrawallee Inlet, for flat interval training, hill, or stair work. Suitable for be

ginners and serious athletes, distances from 1.7km.
- Wednesday: 6am, meet at Macca’s car park, up to 10km.
- Friday: 6am, meet at Mollymook Surf Club car park, up to 10km.
- Saturday: 8am, Batemans Bay or Huskisson parkruns, 5km, are always an option.
- Sunday: runs will generally start at 6.30am - Handicaps start at 7am. RATS Running (or Walking) - Next Sunday:

For next Sunday's run details, please ring or text Lauri on 0438 44 55 73 or Nicola on 0432 321 327, or keep an eye out for this week's Facebook post. All welcome.

Personal Responsibility:

The Ulladulla RATS is not a registered club and consequently, does not hold, or provide, any form of insurance. Accordingly, it is strongly recommended that you hold your own, appropriate, Personal Injury Insurance, plus Third Party Personal and Property Insurance.

02/06/2026

RATS RUN - SUNDAY 7TH JUNE 2026

This Sunday we will meet at the corner of 12 Mile Road and Prince's Highway (approximately 3.4km North of the Bendalong Road turnoff).

We will head west up 12 Mile Road for 3km to Luncheon Creek Rd, turn left and follow 4km to the Highway. Cross the Highway and go south to Bendalong turnoff and take Bendalong Rd for 2km to a left turn into Redhead Forest Rd. Follow Readhead Forest Rd for approx. 4km back to cars.

Total distance is about 13 km.

Coffee in Milton afterwards.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

18/05/2026

RATS RUN - SUNDAY 24TH MAY 2026

This Sunday we will run / walk to Mount Bushwalker. Meet at 6.30am on the Porters Creek Dam Rd, about 50 metres in from the highway at the small gravel road on your right. We can combine cars there to drive to the top, parking at the T-Junction / intersection of Pointer Gap Rd and Mt Bushwalker Rd.

From here, head out to Mt Bushwalker via the car park. Total distance is approximately 15km, which can be shortened by either turning around earlier or starting form the car park.

Coffee in Milton afterwards.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀
See you all on Sunday!

11/05/2026

RATS RUN - SUNDAY 17TH MAY 2026

This Sunday is our second handicap event at Mollymook (4th Pergola). The event will commence at 7:00am unless you have a negative handicap. Those competitors will need to arrive early.

This event is the REVERSE 5.5km and the 10km. A time trial will take place for any members who missed the initial time trial. These competitors will leave at 7:00am sharp.

Thanks to Steve our handicapper for organising!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

05/05/2026

RATS RUN - SUNDAY 10TH MAY 2026

The run this Sunday is the scheduled Cappuccino Run, starting at the Cafe (The Cuddy) on Goonawarra Drive, Cudmirrah.

The Cappuccino Run is approx 18kms, with alternatives for shorter routes.

On leaving the Cafe, head in a westerly direction along Goonawarra Drive, to link up with Blackbutt Road. Cross Berrara Creek at the 4km mark. A long uphill climb to Cedar Road, crossing Grasstree Road at about the halfway mark. From there it is predominantly downhill all the way to Berrara Beach, although there is some tricky navigating and closed-in, rutted trails, just before the beachside dunes.

Out onto the beach and head northward to the Berrara Headland and a final crossing of the Berrara Creek Estuary. Then 2km up the road, returning to the store and coffee after an 18km bush/beach run.

This can be shortened by the walkers, by turning left at Grasstree Road which joins up with the lower reaches of Cedar Road.

Cappuccinos at The Cuddy Cafe afterwards!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

29/04/2026

RATS RUN - SUNDAY 3RD MAY 2026

This Sunday 8th February we will be running from Cunjurong.

Meet ready for a 6.30am start at the reserve at the end of Ottawa Street, Cunjurong.

There are various options for runs / walks from this location out towards Manyana and Bendalong, including an out and back to the Walter Hood Monument for approx. 14km.

A coffee shop just around the corner from the start / finish location for coffee afterwards.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

20/04/2026

RATS RUNS - ANNUAL ANZAC DAY RUN & SUNDAY 26TH APRIL 2026

A busy weekend ahead for the RATS!

ANNUAL ANZAC DAY RUN - SATURDAY 25TH APRIL

This Saturday 25th April is our annual ANZAC Day Run.

We will meet at 5.45 am at Narrawallee Inlet Car Park at the end of Matron Porter Drive, then walk out to the Inlet Point for the sunrise. Members are free to say a few words should they wish to.

Just after 6am we will run / walk south along the beaches (or road if you would prefer) towards Ulladulla. Those wishing to run further can continue on.

I’m unsure what coffee outlets will be open for post-run caffeine hits, but we can work this out closer to the time / on the day.

SUNDAY 26TH APRIL 2026

On Sunday 26th April, we will be assisting Parkrun Guru, Shanan, to do a trial run for the upcoming Ulladulla Parkrun.

We will meet at The Rotary Park, on Crescent Street just north of Ulladulla Harbour for a 7am start. The Parkrun will start and finish here and take in the One Track For All at Ulladulla Heads.

For anyone keen, we can add in some extra kms after the Parkrun trial.

Essential coffee afterwards!

Hope to see as many as possible on Sunday.

AND

Good luck to all those RATS that are "Bottlebutt Bashing" at Port Macquarie this weekend! Run well!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on on the weekend!

08/04/2026

RATS RUN - SUNDAY 12TH APRIL 2026

This Sunday we will meet for a 6.30am start at Narrawallee Inlet, at the end of Matron Porter Drive, for a local run.

There are a lot of options for route and distance from this location, but generally we start by heading into the bush at the end of Leo Drive.

Coffee local afterwards (Tino's?)

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

01/04/2026

RATS RUN SUNDAY 5TH APRIL 2026

This Sunday we will meet at 6.30am at Termeil on Monkey Mountain Road, about 50 metres off the highway, for a run on the Monkey Mountain Road and Old Coach Road.

We will go up Monkey Mountain Rd for about 5km before turning left onto Old Coach Rd. Carry on Old Coach Rd towards Middle Ridge Rd for a further 4 kms, before turning around for a total of 18km.

Options for shorter distances are to drive and park further up Monkey Mtn Rd or start at the bottom and turn around at any point for a distance to suit. You can also continue along Old Coach Road to complete a loop via the servo on the Highway.

Coffee afterwards at Lagom (weather permitting).

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

25/03/2026

RATS RUN SUNDAY 29TH MARCH 2026

This Sunday we will meet at Lions Park, Burrill for a 6.30am start.

We will head off around the lake making our way to Wheelbarrow Rd where you can take a right turn towards Munno Creek (distance approx 16kms) or left to turn back towards the start (approx 8-10kms).

Coffee afterwards at Lagom (weather permitting).

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

19/03/2026

RATS RUN SUNDAY 22ND MARCH 2026

This Sunday 22nd March will be the time trial for the handicap series.

Meet at the 4th pergola up from the surf club at Mollymook at 6.50 am for a 7 am mass start. All runners can select either the 5.5km or 10km as their event.

Thanks to Steve our handicapper for organising.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

Coffee afterwards!

See you all on Sunday!

Address

Ulladulla, NSW

Opening Hours

Tuesday	6am - 7am
Wednesday	6am - 7:30am
Friday	6am - 7am
Sunday	6:30am - 8am

Telephone

+61438445573

Website

https://ulladullarats.weebly.com/

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