What are the opening hours?

Monday 5:45pm - 6:25pm 6:30pm - 7:15pm Tuesday 5:20am - 6am 5:45pm - 8pm Wednesday 5:45pm - 6:45pm 6:45pm - 7:25pm Thursday 5:45pm - 6:45pm 7pm - 8pm Friday 5:20am - 6am Saturday 8am - 9am

The 44 Gym, 54 Dunbar Road, Traralgon (2026)

01/04/2026

This is a truly heartbreaking post to make for our gym and all our members.

It leaves us with great sadness to inform you that our mate and student Nathaniel Isacs passed away over the weekend.

Nath has been with us at The 44 Gym for the past 8 years on and off as well as his 2 young boy’s King and Kami. We are saddened by our loss as Nath was such a kind and loving mate, father and much more. We all send our deepest condolences to Billie and all your family. Nath you will be heavily missed with in our gym and community. Your smile, infectious laugh, humour, gentleness and presence we will never forget.

This Thursday all our evening classes we will hold a minutes silence for Nath.

Funeral detail to follow shortly.

Naths family have set up a GoFund me link which you will see below and in our insta bio over the next week or so

Much love Nath R.I.P
You will always be in our hearts ♥️
We love you.
THE44GYM

16/02/2026

📣📣📣LET ME INTRODUCE OURSELVES!!!📣📣📣

About us:

Hey guys, My name is Taia and I do the admin side of things with our business!
My husbands name is Aidan and he is the powerhouse and muscle behind this whole operation!!!.

We are proud parents of 3 crazy beautiful little humans, and they are the whole reason we do all of this!.

Aidan (also known as Aidos😎) has been working in the lawn and garden care industry for 6+ years. In that time he has gained a great knowledge and an eye for detail like no other. He also prides himself on the quality of work he provides.

We are "family first" type of people, so starting and running our own business means more family time for us, and puts us in control of our own work/life balance, which we seemed to lack in your standard "9-5" work life.

Some things we love:

💚FAMILY
💚Dogs
💚Camping, Fishing and Outdoors
💚Boxing, Kickboxing and MMA Sports
💚Family Movie Nights
💚All the little things in life...

So far we couldn't have imagined a start like we've had, and we can't thank you all enough for trusting us and giving us as a new small local business a chance!!!.

We are so keen and excitedly looking forward to this journey and we thank you all for making it happen!.

Cheers guys!!!

Taia and Aidan
✌🏽🌿🍃🌳

01/02/2026

Our last fundraising class for the weekend today -

Inter club sparring session 🥊

Thanks to Frontline Gym from Sale and Tribe Gym from Warragul today that showed up in support of our fundraiser weekend can’t tell you how much we appreciate you taking the time out of your Sunday.

For those still wishing to donate the link is in our Bio - we will leave it up till the end of this week

Much love

THe 44 Gym

26/01/2026

Dues to OH&S We won’t be running our kids classes today for the 4-7 and 8-12 age groups. The heat today will be over the 35 degree threshold. All kids are welcome to do a make up class later in the week (4-7 year olds Thursday) (8-12 Wednesday 4pm, Thursday 4:45pm or Friday 4pm). Stay cool and safe today fam.

THE44GYM

11/01/2026

Wow what a day !!

Today we had the pleasure of hosting Anthony Mundine at our gym to listen to his story and the journey of his highly successful boxing career. Some words of wisdom for our aspiring fighters and young people and answers to burning questions from the audience.

Some as far as Geelong and Melbourne were in attendance today as well as neighbouring gyms in Gippsland.

All proceeds from today’s event will go to the Isaacs family.

A huge thankyou to Anthony Mundine for donating his time to come to us today to spend time with us for such a great cause. A big thankyou to all that showed up today or that donated 🥰🙏

As mentioned we will host another fundraiser for the Isacs family at the end of this month with more details to follow.

Again these events are what makes The44Gym more than a gym but a family.

Peace out
The44Gym
All for Kaikami much love little one ♥️

11/01/2026

Wow what a day !!

Today we had the pleasure of hosting Anthony Mundine at our gym to listen to his story and the journey of his highly successful boxing career. Some words of wisdom for our aspiring fighters and young people and answers to burning questions from the audience.

Some as far as Geelong and Melbourne were in attendance today as well as neighbouring gyms in Gippsland.

All proceeds from today’s event will go to the Isaacs family.

A huge thankyou to Anthony Mundine for donating his time to come to us today to spend time with us for such a great cause. A big thankyou to all that showed up today or that donated 🥰🙏

As mentioned we will host another fundraiser for the Isacs family at the end of this month with more details to follow.

Again these events are what makes The44Gym more than a gym but a family.

Peace out
The44Gym
All for Kaikami much love little one ♥️

03/01/2026

the44gym
ATT TRARALGON !!!
A CHANCE TO MEET & GREET with ….
ANTHONY MUNDINE !!!

Dual athlete, rugby star turned pro boxer, 2x WBA middleweight title holder, IBO middleweight title holder and WBA super welterweight title holder , Anthony Mundine is one of the best boxers to come out of Australia and not to mention a brilliant role model for young people of Australia. We welcome him with open arms to our Gym and also anyone who would like to come down to spend some time to hear him speak or perhaps ask him the secrets to his success.

Invite extended to all 🤗

Cost $20 pp adults and children OR $50 for a family of 3 or more

Note: all funds going towards a local family caring for their 6 year old boy with stage 4 cancer, a family much loved within our gym ❤️

When: 10am, Sunday 11th of Jan
Where: The 44 Gym, 54 Dunbar Road Traralgon

18/12/2025

MEET OUR FIRST EVER “44 JUNIOR FIGHT TEAM”

Congratulations to all the kids that tried out today in the scorching heat and made the team.

These kids have already proven their dedication before they tried out today. They consistently show up and put in 110% effort every time.

We don’t expect these kids to fight/compete it is only if they choose. These kids will attend an advanced kids class that is coached by our head coach Steve.

They will represent our gym in more ways than one ☝️ inter club days , junior coaches and who knows maybe a potential head coach one day in the making !!!

We are extremely proud of you all

Watch this space ☺️😎

24/10/2025

TONIGHT!!!! SAT 25th OCT

TRARALGON INDOOR SPORTS STADIUM

Australia’s best Professional and Amateur Boxing and Kickboxing !!!!

Also Traralgon own 44 Fight team competing along side sale and Warragul’s fight gyms

TICKETS ONLINE AT EVENTBRITE or on the door

Doors open at 4pm Show starts at 5pm

Stream online with streams.com

20/10/2025

AJ getting in some last rounds with the Head Coach before his fight this Saturday !!

If you’d like to come and support Aj his fighting on 44 Magnum Promotions Fight show at the Traralgon Indoor Sports Stadium this Sat 25th Oct

Doors open at 4 show starts at 5

Tickets at eventbrite or can purchase on the door

Let’s goooo 🥊

The 44 Gym

01/04/2026

16/02/2026

01/02/2026

26/01/2026

11/01/2026

11/01/2026

03/01/2026

18/12/2025

24/10/2025

20/10/2025

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Monday	5:45pm - 6:25pm
	6:30pm - 7:15pm
Tuesday	5:20am - 6am
	5:45pm - 8pm
Wednesday	5:45pm - 6:45pm
	6:45pm - 7:25pm
Thursday	5:45pm - 6:45pm
	7pm - 8pm
Friday	5:20am - 6am
Saturday	8am - 9am