Arkeo

Arkeo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arkeo, Personal trainer, 112 Pyrmont Bridge Road, Sydney.

You’re invited to a safe space to be challenged in all the positive ways 🤍At Arkeo we celebrate each person’s journey to...
27/05/2026

You’re invited to a safe space to be challenged in all the positive ways 🤍

At Arkeo we celebrate each person’s journey toward holistic health and wellbeing. Your class means more than just another workout. It’s an opportunity to slow down and take a moment to be fully present with yourself. It’s 50 minutes out of your day to show your body the love it deserves (even through all the shakes!)

Why we love a Pilates Ball moment 😍Using a Pilates ball to support the lumbar spine helps maintain the natural curve of ...
25/05/2026

Why we love a Pilates Ball moment 😍

Using a Pilates ball to support the lumbar spine helps maintain the natural curve of the lower back, reducing strain and increased stability for your core. The gentle support can ease tension during core movements and encourage automatic activation of the deep core muscles that stabilize the spine. It’s a simple yet effective way to enhance comfort, mobility, and overall back health during c-curve exercises 🙌

We’re on ClassPass!! 🔎 Search Arkeo to book your next session!
19/05/2026

We’re on ClassPass!! 🔎 Search Arkeo to book your next session!

In a world chasing the next fitness trend, we believe in something simpler: consistency ✨Strong foundations. Intentional...
19/05/2026

In a world chasing the next fitness trend, we believe in something simpler: consistency ✨

Strong foundations. Intentional movement. Repeating the basics until they become second nature. Because real strength isn’t built overnight — it’s built through practice, patience, and showing up again and again.

At our studio, Pilates isn’t about doing more. It’s about doing the fundamentals well 🤍

What better way to celebrate a birthday than with Pilates? ✨ A special shout out to the beautiful ladies in our studio, ...
10/05/2026

What better way to celebrate a birthday than with Pilates? ✨ A special shout out to the beautiful ladies in our studio, we love your energy 🤍🤍

06/05/2026

Did you know Pilates was originally developed by Joseph Pilates for WWI soldiers? Pilates is not just a “stretch” - it’s control, precision, strength, and breath all in one. Low impact, high results 💪

05/05/2026

I need supervision 😅

04/05/2026

Stronger, longer, more aligned ✨
This is your sign to try Reformer Pilates and feel the difference for yourself. Book your spot and move with purpose 💪





A juicy flow that’s even juicier with the Latin Vibes 🔥➡️ Swipe for PM timetable
30/04/2026

A juicy flow that’s even juicier with the Latin Vibes 🔥
➡️ Swipe for PM timetable

28/04/2026

Workouts are better with friends 🏋️🏋️‍♀️
🔗 Link in bio

23/04/2026

Pilates, but make it a Side Quest 💪
Intro Offer to Side Questers - 3 Classes for $39
🔗Link in bio

Address

112 Pyrmont Bridge Road
Sydney, NSW
2038

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