InnerWest CrossFit

InnerWest CrossFit We’re not just a gym - we are a community! A place where you are a team member, not just another number

This Saturday: Post-WOD Social! Because the best part of training isn’t just the workouts… it’s the people you get to sh...
04/08/2026

This Saturday: Post-WOD Social!

Because the best part of training isn’t just the workouts… it’s the people you get to share them with. ✨

Come for the WOD, stay for the bacon. 🥓🍳

28/07/2026

Sound on. 🔊
The sound of a class coming to life.
4 Week Consistency Challenge is on.

10/07/2026

Ready to get started? 💪

Send us a DM and come train with us.

InnerWest Index Find your community. Find your class. 👇✓ CrossFit: Build strength, fitness and confidence through consta...
25/06/2026

InnerWest Index

Find your community. Find your class. 👇
✓ CrossFit: Build strength, fitness and confidence through constantly varied training.
✓ Bodybuilding: Train with purpose. Build muscle, strength and long-term results.
✓ Engine: Boost your endurance, aerobic fitness and work capacity.
✓ Weightlifting: Master the Olympic lifts with expert coaching and technique work.
✓ Sessions: Our Saturday challenge strength, lifting and team-based conditioning.

Not sure where to start? Come try them all and find your fit. 🔥 Book your free trial by following link in bio ✨

20/06/2026

Sesh 100 Frames

Thank you to everyone who came along today. Sharing this morning with you all was pretty special.

From OG workouts, to running alongside your best mates sharing a good laugh and sweat.

Here’s to celebrating how far we’ve come, and all of you who have been part of the journey.

This is the beginning of an exciting new chapter. 🚀

19/06/2026

This Saturday marks the opening of our new home, and we are incredibly grateful to share it with you.

A place to challenge yourself, celebrate your wins, support one another and create amazing connections.

Whether it’s your first class or thousandth, you’ll always have a place here ✨

Come train, connect, and be part of our amazing community.

We can’t wait to see you!

You don’t need to be fit to start! YOU JUST NEED TO START - Every class is coached - Every movement can be scaled - Ever...
17/03/2026

You don’t need to be fit to start!
YOU JUST NEED TO START
- Every class is coached
- Every movement can be scaled
- Every member is supported

💥Level up your Gymnastics 🤸🏼 Join us on Sat 28th Feb (930am-330pm) for a hands on gymnastics workshop with Travis Ewart ...
18/02/2026

💥Level up your Gymnastics 🤸🏼
Join us on Sat 28th Feb (930am-330pm) for a hands on gymnastics workshop with Travis Ewart from .
✅ Toes-to-bar
✅ Kipping & Butterfly Pull ups & C2B
✅ Bar muscle ups
Six hours of coaching, individual feedback and skill progressions designed to take you to the next level!
Spot are limited so DM to lock yours in! Open to members and non members.
Tag a mate who needs this 🤜🏽

Address

51 Justin Street Lilyfield
Sydney, NSW
2040

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 11am

Telephone

+61411839942

Website

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