Shape Up Outdoors

17/10/2015

Check out how we started our morning.
Trail run
Beach /water fitness
1.5hr sup.

Could not think of a better way to start the weekend.

There are spot for these classes next weekend if your interested contact brent. 0424 938 139.

14/10/2015

Happy hump day!!
The last 2 Saturday's have been beautiful with sunshine and light winds. This Saturday looks to be the same!

Come and try our BootcAmp,SUP or Sup fitness class to kick start your weekend!

Contact brent 0424 938 139 for more info.

06/10/2015

This is how we started our long weekend. Saturday is looking good with 25 degrees and sunshine.

We will be running bootcamp, sup and sup Bootcamp classes beach this weekend.

Come and give it a go.

No experience needed.

Contact Brent for more info 0424 938 139.

27/09/2015

Happy Monday!!!

Weekend forecast Saturday Sunny 31 degrees

Great news we are running Stand Up Paddle and Stand Up fitness classes this Saturday Beach.

For more info or to save your spot please contact Brent 0424 938 139.

Limited spots so get in quick!!

08/09/2015

WE MADE IT THROUGH THE WINTER VORTEX!!!

Spring is here, time to get out of hibernation. Shape Up Outdoors Will be running a wide range of classes to help you get and stay fit. All fitness levels welcome.

Classes:
High intensity interval/circuit training 45min session
Bootcamp 1hr session
Kickboxing 1(hr session)
Stand UP Paddle Boarding
Stand Up Paddle Bootcamp
Mums with Bubs Stand Up Paddle

More info on these classes coming soon!

Have a awesome day!!!

26/03/2015

It's time to take advantage of this beautiful weather it won't last much longer as we edge closer to winter. Shape Up Outdoors will be running SUP and Sup BootcAmp classes over the next few weekends.

When:Saturday
Location: Balmoral Beach
8am Sup Bootcamp (60min)
9:15 Sup only (90mins)

If you would like to join one of these classes please contact brent 0424 938 139 or email [email protected]

02/03/2015

We live in one of the most beautiful cities in the world get outdoors and take advantage of it!

Shape Up Outdoors focuses on making exercise fun yet challenging for every fitness level. Come and give it a try!!

For more info about classes contact Brent: 0424 938 139

18/02/2015

Want a great way to motivate yourself to get through the week?
Come sign up to one of our SUP or SUP Bootcamp classes this saturday! 8am or 9:15 classes. You'll feel refreshed and motivated to start your weekend.
Spots fill up fast so contact Brent on 0424 938 139
Have an awesome week everyone!

16/02/2015

11/02/2015

Shape Up has new SUP Bootcamp courses starting this week!!
Come and start your weekend feeling great and join the class at 8am balmoral beach.

We will also be starting a 1.5hr SUP only session on Saturdays. There are limited spots in classes so please get back to us as soon as you can.

Have an awesome week!!

Contact Brent on 0424 938 139

09/02/2015