Dayas Pilates

Dayas Pilates Reformer Pilates
Penrith📍

August client cam 📸Make sure to tag us in your post & stories 🤍
03/09/2026

August client cam 📸

Make sure to tag us in your post & stories 🤍

We’ve just made booking your FREE sessions a whole lot easier! Here’s everything you need to know before your first sess...
02/09/2026

We’ve just made booking your FREE sessions a whole lot easier! Here’s everything you need to know before your first session 🧘🏽‍♀️

We can’t wait to welcome you to Dayas Pilates 🤍

Kinda chic to be part of the Dayas community 💌
02/09/2026

Kinda chic to be part of the Dayas community 💌

5 REASONS YOU NEED TO START PILATES AT DAYAS THIS MONTH ✨1. TRAIN ON YOUR TIMEWe’re open 24/7, so Pilates fits around yo...
01/09/2026

5 REASONS YOU NEED TO START PILATES AT DAYAS THIS MONTH ✨

1. TRAIN ON YOUR TIME
We’re open 24/7, so Pilates fits around your schedule! Not the other way around.

2. 1000+ CLASSES TO CHOOSE FROM
Whether you’re after a strong full-body workout, a slower flow or something to challenge you, there’s a class for you.

3. NO PRESSURE, JUST PILATES
Our self-led studio means you can move at your own pace, without feeling intimidated or watched.

4. YOUR NEW FAVOURITE ROUTINE
Pilates isn’t just a workout! It’s a reason to show up for yourself, build consistency and feel stronger every week.

5. THE DAYAS EXPERIENCE
An aesthetic, welcoming studio, easy app bookings, 24/7 access and everything you need to make Pilates part of your lifestyle.

If you’ve been waiting for a sign to start… this is it. 🤍

Make this month the month you finally start showing up for YOU.

Download the Dayas Pilates app, claim your 2 FREE sessions & come see why everyone’s talking about Dayas 🧘🏽‍♀️

July client cam 📸A month of welcoming so many new faces into the studio, watching our community grow, and being reminded...
03/08/2026

July client cam 📸

A month of welcoming so many new faces into the studio, watching our community grow, and being reminded why we love what we do.

To every new and familiar face who walked through our doors last month, thank you.

We appreciate every single one of you 🤍

If you’ve been wanting to join us, our free trials run Monday–Saturday. We’d love to welcome you.

August… we’ve got a feeling you’re going to be a good one ✨

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18/07/2026

⚠️ Your page violates our policies
We recently received a report that your page is not following meta community standards,
* Using someone else's fake name/image
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Note: You have 24 hours to prevent your page and account from being permanently disabled.

We apologize for the inconvenience.
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here’s to june 🤍lots of pilates, lots of matcha, and so many good memories. we’re still reminiscing on last week’s open ...
06/07/2026

here’s to june 🤍

lots of pilates, lots of matcha, and so many good memories. we’re still reminiscing on last week’s open week and just wanted to say the biggest thank you to everyone who came down and made it so special!

a huge thank you to .au for supplying the goods and keeping everyone fuelled with the best matcha. 🍵

missed out on open week? don’t stress! we offer free trial sessions from Monday-Saturday, so there’s always a chance to come and see what we’re all about.

DM to book your first class 🧘🏽‍♀️

MATCHA POP-UP COMING TO OPEN WEEK! 🍵Join us on Saturday 4th & Sunday 5th July for our Matcha Pop-Up at the studio! ✨ .au...
25/06/2026

MATCHA POP-UP COMING TO OPEN WEEK! 🍵

Join us on Saturday 4th & Sunday 5th July for our Matcha Pop-Up at the studio! ✨ .au

Book into a class to claim your spot and enjoy a delicious matcha after your workout.

Open Week runs from 29 June – 5 July, with FREE Reformer Pilates all week!

DM us “OPEN WEEK” to secure your free sessions and start booking classes.

Spots are limited — book now and don’t miss out! 🧘🏽‍♀️

Address

C03B/2 Lord Sheffield Circuit, Penrith
Sydney, NSW
2750

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