Jungle Botany

Jungle Botany Strength & Movement Community / Group & Personal Training / Nutrition Coaching / Remedial Therapies A Community Based Gym.

Building Skilful, Strong and Mobile Humans... Open To All
"Cut Your Own Path"

We (Joey) put up a bookshelf in the gym last week.Big news, I know 😂But it got me thinking…When we moved into this space...
21/08/2026

We (Joey) put up a bookshelf in the gym last week.

Big news, I know 😂

But it got me thinking…

When we moved into this space, Paul, Joey and I could see what it could become.

The problem was everyone else could only see what was in front of them.

At first, that frustrated the s**t out of me. I wanted everyone to see the finished picture we had in our heads.

Then I remembered — Underwood took 10+ years to become what it was.

There was no big moment that made it special.

It was built 1% at a time.

A shelf here.
New equipment there.
A photo on the wall.
A better system.
A f**k-up.
A lesson learned.
Another idea brought to life.

Tiny improvements stacked up for years until one day we looked around and had built something pretty fu***ng special.

And that’s what the bookshelf represents.

Not everyone needs to see your vision.

And the little things you’re doing probably won’t feel important while you’re doing them.

But keep putting in the 1%.

Eventually, the thing that only existed in your head starts standing in front of you.

That’s what we’re doing here.

Go build the fu***ng thing.

Strength & Honour 🤙🏽

Always a studentBig thanks to Dan Abdoo for coming in and sharing some of his deadlift knowledge with the team.We’re alw...
14/08/2026

Always a student

Big thanks to Dan Abdoo for coming in and sharing some of his deadlift knowledge with the team.

We’re always refining, learning and challenging what we know so we can continue to give our members the best possible coaching and experience.

Never stop learning.

There’s something about the start of a new phase that just hits different.Fresh movements. Fresh challenges. Everyone ba...
07/08/2026

There’s something about the start of a new phase that just hits different.
Fresh movements. Fresh challenges. Everyone back to being a beginner

Over the last few weeks I’ve been buried in my notebooks and no ware near enough coffees (Been doing a month Caffeine free) putting together what’s next for the tribe, and I reckon this is one of my favourite phases we’ve run

We’re stripping things back

Lift is all about getting brutally good at squats and deadlifts

S*M is bringing in landmines for the first time, mixing rotational strength with locomotion in a way that’s going to make you stronger, more athletic and probably expose a few weak spots you didn’t know you had

Bodyweight is throwing us back onto our hands, back onto the rings and back to chasing skills that make training fun

Nothing overly flashy. Simple movements, coached well, done consistently until they become the foundations for us to explore upon

That’s what we’re about at Jungle

If you’ve been thinking about joining but keep waiting for the “right time”...

This is it!

Everyone starts a new chapter together over the next few weeks, so there’s no better time to jump in, learn the movements from day one and become part of the tribe

Send us a DM, come in for a chat or better yet... come train

We’ll take care of the rest
Strength & Honour 🤙🏽

What a day. 🌿 The Jungle Games never disappoint.A huge thank you to our captains, Gui, Bridget and Dan, for leading from...
27/07/2026

What a day. 🌿 The Jungle Games never disappoint.

A huge thank you to our captains, Gui, Bridget and Dan, for leading from the front and bringing the energy all day.

And to our community—thank you for showing up, backing each other, and taking on every challenge we threw your way. Days like this are what Jungle is all about.

This is just a small glimpse of the day… plenty more photos and videos are on the way. 👊

Address

15 Underwood Avenue, Botany
Sydney, NSW
2019

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 8:30pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 8:30pm
Friday 5:45am - 7:30pm
Saturday 7am - 11am

Telephone

+61296665269

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