1Game Basketball

24/08/2026

27/06/2026

Hello fellow 1Game Basket-ballers!! Our Saturday games are on!! Come, walk-in and enjoy the games with your idol-friends and teammates!

We play in The Ponds High School from 5:30 pm onwards.

For more deets contact [email protected] on text on 0433-759067 (Eugene Perez), 0466-272181 (Andy Joacquin).

27/06/2026

https://edition.cnn.com/2026/06/22/health/three-minute-movement-break-sitting-wellness

Stop treating movement as an all-or-nothing event. Instead, break up prolonged bouts of sitting with a three-minute reset every half an hour for improved health.

31/01/2026

G'day, guys! Hope y'all are staying cool.
We have our weekly social games on tonight at The Ponds from 5:30 onwards.
Let's continue to support our Saturday games. For continuity, come by to connect and build friends.
Bring your mates, come, play, and have fun.
Many thanks!

22/07/2024

https://edition.cnn.com/2024/07/21/health/habits-increase-happiness-wellness/index.html

A person’s happiness level lies on a continuum, with some people naturally happier than others. Here are five tips to improve your range.

09/05/2024

https://edition.cnn.com/2024/05/07/health/exercise-is-medicine-fitness-wellness/index.html

A global health initiative encourages health care providers to include movement in clinical assessment and care plans.

16/04/2024

https://edition.cnn.com/2024/04/15/health/exercise-stress-heart-disease-study-wellness/index.html

Research has long shown that exercise reduces heart disease risk, but a new study finds the connection between the two may be a decrease in the brain’s stress signals.

15/01/2024

https://edition.cnn.com/2024/01/15/health/strength-exercises-resistance-training-wellness/index.html

Strength training is far more important for long-term health than people realize, says exercise researcher Dr. Tommy Lundberg. He shares why in a Q&A with CNN.

03/12/2023

https://edition.cnn.com/2023/12/01/health/jennifer-garner-benign-neglect-wellness/index.html

Raising kids and helping them succeed in an age of impossible parenting standards can be stressful. Experts explain why parents should stress less and let children struggle a little more.

13/11/2023

https://edition.cnn.com/2023/11/10/health/best-ways-to-counter-sitting-wellness/index.html

Sitting all day can lead to chronic disease and early death, but there are things you can do to counter the harm — one may even be surprising.