Build A Body

Build A Body Build A Body is a personal training studio in the Sydney Hills District. Our team is dedicated in h
(1)

Build a Body is an AWARD WINNING personal training studio in the Sydney Hills District. Our team is dedicated in helping you achieve your goals through personalised training and nutrition education so you can enjoy sustainable results. We specialise in BioPrint Analysis, Weightloss, Strength & Conditioning, Sport Team Group Training, Corporate Education & Training, as well as offering Practitioner Supplements and an amazing Protein Shake Bar.

🩵 HELP US REACH OUR $15,000 GOALOur donation link is now live, and we’re officially looking for sponsors and community s...
09/07/2026

🩵 HELP US REACH OUR $15,000 GOAL

Our donation link is now live, and we’re officially looking for sponsors and community support!

On 26 September, we’ll be taking on 24 hours of movement to support the Livin4Levi mission, raising vital funds for research to help find a cure for DIPG brain cancer.

This fundraiser is dedicated to honouring Levi’s memory and bringing hope to families currently facing this heartbreaking diagnosis.

Throughout the 24 hours, we’ll have something for everyone, including:
💙 Community fitness classes
💙 Vendor visits, giveaways & raffle prizes
💙 AFL Grand Final BBQ
💙 Team relay challenges, 900m sprints
💙 And plenty more to be announced!

If you’d like to sponsor an hour, donate, or enter a team in our relay, send us a DM today.

More event details, the full schedule, and registration information will be released soon.

Together, we can honour Levi’s legacy, support life-changing research, and make a real difference. 💙

🩵 HELP US REACH OUR $15,000 GOALOur donation link is now live in our bio, and we’re officially looking for sponsors and ...
09/07/2026

🩵 HELP US REACH OUR $15,000 GOAL

Our donation link is now live in our bio, and we’re officially looking for sponsors and community support!

On 26 September, we’ll be taking on 24 hours of movement to support the Livin4Levi mission, raising vital funds for research to help find a cure for DIPG brain cancer.

This fundraiser is dedicated to honouring Levi’s memory and bringing hope to families currently facing this heartbreaking diagnosis.

Throughout the 24 hours, we’ll have something for everyone, including:
💙 Community fitness classes
💙 Physio visits
💙 AFL Grand Final BBQ
💙 Team relay challenges, 900m sprints
💙 And plenty more to be announced!

If you’d like to sponsor an hour, donate, or enter a team in our relay, send us a DM today.

More event details, the full schedule, and registration information will be released soon.

Together, we can honour Levi’s legacy, support life-changing research, and make a real difference. 💙

🩵 SAVE THE DATE | 26 SEPTEMBER 2026Join us as we come together as a community to support the Livin4Levi mission, raising...
04/07/2026

🩵 SAVE THE DATE | 26 SEPTEMBER 2026

Join us as we come together as a community to support the Livin4Levi mission, raising vital funds for research into a cure for DIPG brain cancer.

This 24-hour fundraiser is dedicated to honouring Levi’s memory while helping create hope for the children and families facing this devastating diagnosis today.

The challenge: 24 hours. One ski. $15,000
Together, we’ll aim to complete a minimum of 9km every hour for 24 hours straight.

More event details, registrations, and donation information will be released soon.

Together, we can honour Levi’s legacy and help make a difference. 💙

What a great few days. 👏🏼From our coaches to our members, everyone showed up, pushed past their comfort zone, and proved...
03/07/2026

What a great few days. 👏🏼

From our coaches to our members, everyone showed up, pushed past their comfort zone, and proved what they’re capable of. Whether it was a first HYROX or a new PB, every finish line was earned!

Do the hard things! 🧱

In a world obsessed with becoming smaller, choose to become stronger.The benefits of lifting weights go far beyond aesth...
18/06/2026

In a world obsessed with becoming smaller, choose to become stronger.

The benefits of lifting weights go far beyond aesthetics: stronger muscles, stronger bones, better health, and greater confidence.

Build a body that shows up for you, supports your life, and reminds you of what you’re truly capable of.

That’s why every woman should lift. 💪🏼

CLIENT OF THE MONTH — HUI!Let’s get loud for this ray of sunshine, who works damn hard, every single week at BAB, for th...
11/06/2026

CLIENT OF THE MONTH — HUI!

Let’s get loud for this ray of sunshine, who works damn hard, every single week at BAB, for the past 12 months.

🏃‍♀️ half marathon complete
⚖️ over 10kg down
⚡️ brings the vibes and high energy
❤️ always up for a chat and a good laugh
🔥 active fashionista
💪🏼 doesn’t know it yet, but will dominate HYROX 26’

Hui, if only we could bottle up your energy, determination, passion for health, fitness and LIFE.
Everyone who knows you is better off, we’re always proud of your efforts and goals achieved… even if Damo doesn’t tell you every session, we know he’s proud, too. 😉


30/04/2026
Recent weeks at BAB 🖤 Private • Personal • Proven Since 2014
11/04/2026

Recent weeks at BAB 🖤

Private • Personal • Proven
Since 2014

Balance meets sustainability. For anyone that needs a friendly reminder…EAT THE DAMN CHOCOLATE. (Or treat that you thoro...
12/03/2026

Balance meets sustainability.
For anyone that needs a friendly reminder…
EAT THE DAMN CHOCOLATE. (Or treat that you thoroughly enjoy)

No food guilt. No extremes. No unnecessary cutting of food groups. Just consistency around nourishment, a flexible relationship with food, a plan that embraces what brings you joy and health.

Check out our favourite treats we have on the daily, in the comments below! ⬇️ 😍

Address

Unit 1 & 2, 256E New Line Road Dural
Sydney, NSW
2158

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 12pm
Saturday 6am - 10am

Alerts

Be the first to know and let us send you an email when Build A Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Build A Body:

Shortcuts

Share