F45 Training Concord

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We did it! ๐ŸŽ‰ Our F45 Concord family came together in the 45 day challenge and raised $4,045 for A Bloody Great Cause! ๐Ÿฉธ๐Ÿ’ช...
29/04/2026

We did it! ๐ŸŽ‰ Our F45 Concord family came together in the 45 day challenge and raised $4,045 for A Bloody Great Cause! ๐Ÿฉธ๐Ÿ’ช

Every rep, every initiative, YOU made this happen. We handed over a $4,045 cheque with hearts full. Huge love to our incredible crew, youโ€™re the real MVPs! โค๏ธ๐Ÿ™Œ

Big shoutout to the legends at Beyond Bank Australia, who doubled our contribution, taking the total impact to over $8,000 ๐Ÿ™Œ๐Ÿ”ฅ

Believe it or not, this is the team that makes F45 Concord what it is today ๐Ÿ’™โค๏ธ๐Ÿค
05/03/2026

Believe it or not, this is the team that makes F45 Concord what it is today ๐Ÿ’™โค๏ธ๐Ÿค

22/02/2026

This Saturdayโ€ฆ we train for MORE.

F45 Concord x A Bloody Great Cause โค๏ธ

Weโ€™re throwing down a ๐Ÿ”ด BATTLE CANCER workout ๐Ÿ”ด to raise awareness and funds for blood cancer research at Concord Hospital.

Wear red.
Bring the energy.
Train with purpose.

๐ŸŽง DJ Mr Big on the decks
๐Ÿ† Prizes for best dressed
๐Ÿ’ฅ Big vibes. Bigger impact.

If you want to join us and support the cause, DM us and weโ€™ll get you locked in.

Letโ€™s sweat to make a difference โค๏ธ

25/12/2025

Itโ€™s beginning to look a lot likeโ€ฆ Jasonโ€™s got us doing silly Instagram videos again! ๐ŸŽ„๐Ÿคฆโ€โ™‚๏ธ

24/12/2025

๐ŸŽ„ Merry Christmas from Jason & the F45 Concord fam ๐ŸŽ„

What a year itโ€™s been ๐Ÿ’ฅ
Weโ€™ve watched our members show up, work hard, and achieve some incredible results ๐Ÿ’ช๐Ÿ”ฅ

None of it happens without you, our amazing community, and our legendary trainers who bring the energy, the care, and the coaching every single day โค๏ธ

So grateful. So proud.
Hereโ€™s to rest, laughs, foodโ€ฆ and coming back even stronger in the new year ๐ŸŽ…โœจ

โค๏ธ Team F45 Concord

๐ŸŽ„๐Ÿ’ช

๐—™๐—ข๐—ฅ๐—ง๐—ฌ ๐—™๐—œ๐—ฉ๐—˜ ๐——๐—”๐—ฌ๐—ฆ. ๐—ฅ๐—˜๐—”๐—Ÿ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ. ๐Ÿ”ฅOur 45 Day Challenge, proudly sponsored by ๐—–๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ๐˜€, is officially wrapped.๐Ÿ† ๐—™๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ...
18/12/2025

๐—™๐—ข๐—ฅ๐—ง๐—ฌ ๐—™๐—œ๐—ฉ๐—˜ ๐——๐—”๐—ฌ๐—ฆ. ๐—ฅ๐—˜๐—”๐—Ÿ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ. ๐Ÿ”ฅ

Our 45 Day Challenge, proudly sponsored by ๐—–๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ๐˜€, is officially wrapped.

๐Ÿ† ๐—™๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€
๐Ÿฅ‡ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฎ โ€” 19.2% body fat reduction
๐Ÿฅˆ ๐—–๐—ฎ๐˜๐—ถ๐—ฎ โ€” 16.8% reduction
๐Ÿฅ‰ ๐—š๐—ถ๐˜๐—ฎ โ€” 13.3% reduction

๐Ÿ† ๐— ๐—ฎ๐—น๐—ฒ ๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€
๐Ÿฅ‡ ๐—ฆ๐—ฎ๐—บ & ๐—ฅ๐—ฎ๐˜† โ€” joint 1st (~15% reduction)
๐Ÿฅ‰ ๐——๐—ฎ๐—ป๐—ถ๐—ฒ๐—น โ€” 12.9% reduction

45 days of consistency, discipline and commitment, and thanks to , our winners walked away with some incredible prizes to match the effort.

Earned, not given. ๐Ÿ’ช

14/12/2025

POV: Clover Homes and F45 Concord are sending you to BALI ๐ŸŒด๐Ÿ–๏ธ๐Ÿฅฅโ˜€๏ธ

Congratulations to our on winning the Bali trip ๐Ÿ†

Huge shoutout to all our members who took on the 45 Day Challenge and absolutely killed it ๐Ÿ’ช๐Ÿ”ฅ

And a big thank you to for sponsoring the challenge and making this possible ๐Ÿ™Œ

We really ๐‘š๐‘–๐‘™๐‘˜๐‘’๐‘‘ Halloween for all it was worth ๐Ÿฅ›๐Ÿ‘ป๐Ÿ„
02/11/2025

We really ๐‘š๐‘–๐‘™๐‘˜๐‘’๐‘‘ Halloween for all it was worth ๐Ÿฅ›๐Ÿ‘ป๐Ÿ„

01/11/2025

๐ŸŽ‰ What an incredible way to celebrate our first anniversary at our new studio! We had a blast dressing up in our Halloween best and giving away tons of goodies. Huge thanks to all our amazing partners who made the day extra special:

โœจ A big shout-out to , our incredible challenge sponsor.
โœจ Thank you to for the delicious food that kept everyone smiling.
โœจ And a special nod to for all their support.

Plus, a huge thanks to , .creatinegummies, and You all rock! ๐Ÿฅณ๐Ÿ‘

Hereโ€™s to many more celebrations and community fun ahead!

04/10/2025

Youโ€™ve gone to sleep in ๐—–๐—ผ๐—ป๐—ฐ๐—ผ๐—ฟ๐—ฑโ€ฆ and woken up in ๐—•๐—ฎ๐—น๐—ถ? ๐ŸŒด๐Ÿฅฅ

Thanks to , weโ€™re giving away a ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ณ๐—ผ๐—ฟ ๐Ÿฎ ๐˜๐—ผ ๐—•๐—ฎ๐—น๐—ถ when you join the ๐—™๐Ÿฐ๐Ÿฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ, starting ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐Ÿ’ฅ

๐Ÿ’ช ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ฎ๐—ฏ๐˜€:
๐Ÿ ๐— ๐—ฎ๐—ท๐—ผ๐—ฟ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ: Trip for 2 to ๐—•๐—ฎ๐—น๐—ถ โœˆ๏ธ
๐Ÿฅ‡ $๐Ÿฑ๐Ÿฌ๐Ÿฌ ๐—–๐—”๐—ฆ๐—›
๐Ÿฅˆ $๐Ÿฏ๐Ÿฌ๐Ÿฌ ๐—Ÿ๐—ฆ๐—ž๐—— ๐—ช๐—ฎ๐—ฟ๐—ฑ๐—ฟ๐—ผ๐—ฏ๐—ฒ
๐Ÿฅ‰ $๐Ÿฎ๐Ÿฌ๐Ÿฌ ๐—Ÿ๐—ฆ๐—ž๐—— ๐—ช๐—ฎ๐—ฟ๐—ฑ๐—ฟ๐—ผ๐—ฏ๐—ฒ
๐ŸŽฏ Weekly prizes + every entry puts you in the ๐—•๐—ฎ๐—น๐—ถ ๐—ฑ๐—ฟ๐—ฎ๐˜„

This Challenge is your chance to ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐˜‚๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด, push for results, and ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ“… Starts ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฏ
๐Ÿก Sponsored by ๐—–๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ๐˜€
โžก๏ธ ๐——๐—  ๐˜‚๐˜€ ๐—ป๐—ผ๐˜„ to join the Challenge!

๐ŸŽ‰ BIRTHDAY WEEK = BIG WINS ๐ŸŽ‰Massive congrats to all our legends who scored $100 cash during birthday week! ๐Ÿ’ธ๐Ÿ’ชA huge than...
12/06/2025

๐ŸŽ‰ BIRTHDAY WEEK = BIG WINS ๐ŸŽ‰

Massive congrats to all our legends who scored $100 cash during birthday week! ๐Ÿ’ธ๐Ÿ’ช

A huge thank you to for generously sponsoring our celebrations and helping us make birthday week extra special for our F45 fam ๐Ÿ™๐ŸŽˆ

We appreciate your support and love being part of a community that backs each other both inside and outside the gym โค๏ธ

Address

1 Nullawarra Avenue
Sydney, NSW
2137

Telephone

+61420778777

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