Rise Up Rugby

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Rise Up Rugby We empower rugby players to reach their potential on and off the field 🌟🦁 [email protected]

26/10/2026

Pass speed, accuracy and variety can unlock any defence

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21/10/2026

Skill before shape.

Most teams run similar attacking shapes and systems. The difference is the skillset of the players executing them.

Build the skillset first, then build the shape around it.



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30/09/2026

As you move up grades and divisions, defences become more organised and opportunities become harder to find.

When those opportunities do come, you’ve got to be able to move the ball to space as quickly as possible.

The speed and accuracy of your passing can be the difference between winning and losing in big games.

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25/09/2026

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06/08/2026

A few nudges to end the week 🏌️

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17/07/2026

A few nudges in the north

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12/07/2026

Skills do really pay the bills 💸

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23/04/2026

Young bull Hamish Burnicle called out coach for a 100 metre race on Tuesday night. Wykesey in his extra small shorts taught the young fella a lesson.

18/03/2026

Speed of transfer 🙌

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Sydney, NSW

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