180 Shift

180 Shift 180 SHIFT is a health hub offering fitness and wellness solutions for all ages.

From birthday boot camps for kids to functional fitness training, personal training, and life coaching for adults, our in-house experts, with many years of experience in exercise and nutrition, offer solutions to help you look and feel your best.

180 SHIFT services include but not limited to; functional training classes; personal training; nutritional advice; life coaching and kids’ birthday and

boot camps. Regardless of your age or health aims, you can be assured that we are committed to catering to members of our community of all fitness levels.

Steve came to 180 and said he wanted to achieve his full potential, as you can see he has transformed himself into a wea...
08/02/2026

Steve came to 180 and said he wanted to achieve his full potential, as you can see he has transformed himself into a weapon. You can do this too so stop waiting and start doing 👊💯💪
DM us and we will help you become the best version of yourself

Thursday night gains 💪🏼
12/06/2025

Thursday night gains 💪🏼

Sweat out stress and glow from the inside out! Infrared saunas offer a range of benefits, from detoxification to relaxat...
07/06/2025

Sweat out stress and glow from the inside out! Infrared saunas offer a range of benefits, from detoxification to relaxation and pain relief. Book your session today! Link in bio 👆

You can do it, put your back into it 💃💪🏻
05/06/2025

You can do it, put your back into it 💃💪🏻

Fitness Fuel 🤤 serving delicious healthy eats and coffee ☕️
04/06/2025

Fitness Fuel 🤤 serving delicious healthy eats and coffee ☕️

Who’s ready to join our fitness community? 🙌🏼
03/06/2025

Who’s ready to join our fitness community? 🙌🏼

Who’s ready to start the week strong? 💪 🏋🏻
01/06/2025

Who’s ready to start the week strong? 💪 🏋🏻

Friday focussed 🏋🏻‍♀️🤸🏻
30/05/2025

Friday focussed 🏋🏻‍♀️🤸🏻

Starting Monday off right 🙌🏼😮‍💨
26/05/2025

Starting Monday off right 🙌🏼😮‍💨

Weekend gains 💪
24/05/2025

Weekend gains 💪

Address

436 Burwood Road, Belmore
Sydney, NSW
2192

Telephone

+61424402180

Website

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