SpeedFit

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SpeedFit 💥 Fast. Efficient. Effective - A Smarter Workout 💥
At SpeedFit we use cutting-edge EMS training, scientifically proven we deliver results in just 20 minutes.

SpeedFit is your ultimate solution for fast, fun, and effective workouts.

Between work, school runs, family commitments and everything else life throws at you, things can get pretty full-on. Tha...
29/08/2026

Between work, school runs, family commitments and everything else life throws at you, things can get pretty full-on. That’s why looking after yourself shouldn’t feel like another massive job on the list ✨

At SpeedFit, your session takes just 20 minutes and is fully guided by your trainer. Just turn up, get moving and make that little bit of time about you. 🤍

Move your body. Look after yourself. Drink your water. Keep showing up!

And yes, if the world’s falling apart, we’re still bringing the SpeedFit water bottle. Priorities, mate. 😂💧 SpeedFit water bottles are available at all SpeedFit studios. Grab yours next time you’re in for a session.

Because we might not have everything under control, but at least we’re hydrated 😅

Message us to book! 📲

24/08/2026

𝗚𝗜𝗩𝗘 𝗗𝗔𝗗 𝗔 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥 𝗦𝗧𝗔𝗥𝗧 𝗧𝗛𝗜𝗦 𝗙𝗔𝗧𝗛𝗘𝗥’𝗦 𝗗𝗔𝗬 💖

There’s probably a dad or father figure in your life who spends so much of his time showing up for everyone else. Your dad. Your husband. Your partner. Your grandfather. Your brother. A friend. Or simply someone who has always been that father figure for you.

This Father’s Day, we want to help give something back to them ✨

Eligible new dads and father figures can now claim a complimentary, fully guided 20-minute SpeedFit experience, personalised to their goals and fitness level. It’s an opportunity to make a little time for themselves, experience SpeedFit and take that first step towards feeling stronger and more confident.

𝗔𝗡𝗗 𝗪𝗘’𝗩𝗘 𝗚𝗢𝗧 𝗔 𝗟𝗜𝗧𝗧𝗟𝗘 𝗙𝗔𝗧𝗛𝗘𝗥’𝗦 𝗗𝗔𝗬 𝗦𝗨𝗥𝗣𝗥𝗜𝗦𝗘 🎁
Once the dad or father figure you’re nominating has registered and booked his SpeedFit induction, come back to this post and tell us why he deserves to be celebrated this Father’s Day.

To enter:
✨ Follow SpeedFit on Facebook and Instagram
✨ Comment below and nominate a dad or father figure who means something to you. Tell us why you think he deserves a little something for himself
✨ Tag 3 dads, father figures or friends who deserve a little encouragement to make time for themselves too
✨ Share this post with someone else who might know a dad deserving of a stronger start

We’ll select 2 𝗻𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 from the comments to 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗮𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲 𝗴𝗶𝗳𝘁. 🎁

We’ll also celebrate our selected dads right here on the national SpeedFit Facebook and Instagram pages on Father’s Day, 6 September. (𝘌𝘯𝘵𝘳𝘪𝘦𝘴 𝘤𝘭𝘰𝘴𝘦 4 𝘚𝘦𝘱𝘵𝘦𝘮𝘣𝘦𝘳 2026)

And remember, the complimentary SpeedFit experience isn’t only for the selected entries. All eligible new dads and father figures can register and claim their complimentary experience.

So if there’s someone in your life who is always making time for everyone else, maybe this is your chance to remind him: “𝗜𝘁’𝘀 𝗼𝗸𝗮𝘆 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼𝗼.” 💕

🔗 Share the Father’s Day experience: https://joinspeedfit.com/fathers-day/

It might be watching Dad struggle to get up from the couch. Seeing him hesitate before taking the stairs. Or noticing th...
20/08/2026

It might be watching Dad struggle to get up from the couch. Seeing him hesitate before taking the stairs. Or noticing that the bloke who once carried everything, fixed everything and never seemed to slow down is finding everyday things a little harder.

𝗙𝗼𝗿 𝗮 𝗹𝗼𝘁 𝗼𝗳 𝗱𝗮𝗱𝘀, life gets busy. Work, family, the mortgage, weekend sport, looking after everyone else. Somewhere along the way, looking after yourself can quietly slip down the list. 𝗕𝘂𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝗹𝗱𝗲𝗿 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗲𝗮𝗻 you have to stop prioritising strength, movement and the things you love doing.

𝘠𝘰𝘶’𝘳𝘦 𝘯𝘰𝘵 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘫𝘶𝘴𝘵 𝘧𝘰𝘳 𝘵𝘰𝘥𝘢𝘺. 𝘠𝘰𝘶’𝘳𝘦 𝘪𝘯𝘷𝘦𝘴𝘵𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳𝘴 𝘢𝘩𝘦𝘢𝘥. For the family holidays. For kicking the footy with the kids or grandkids. For getting out and enjoying the weekend. For feeling capable and confident in your own body 😌

And making time for yourself doesn’t have to mean spending hours in a gym.

At SpeedFit, a session takes just 20 minutes and is fully guided, helping make regular training easier to fit around real life. 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗵𝗲 𝗴𝗼𝗮𝗹 isn’t simply to add years to your life. It’s to keep doing more of what makes those years worth living.

Your future self is shaped by the choices you make today ✨

20 minutes. One choice for yourself. A stronger habit for the years ahead.

Want to discover what SpeedFit could look like in your routine? 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝘂𝘀 𝗻𝗼𝘄!

16/08/2026

Today’s tip nobody asked for, but here we are. 😂

🔥 Accept the challenge NOW!Starting Monday 27th July, we’re kicking off 8 weeks of support, accountability, incredible r...
06/07/2026

🔥 Accept the challenge NOW!

Starting Monday 27th July, we’re kicking off 8 weeks of support, accountability, incredible results, and we’d love you to join us!

Whether your goal is to:
💪 Get stronger
⚡ Feel more energetic
⚖️ Lose body fat
😊 Boost your confidence
🩵 Create healthier habits

…this challenge is designed to help you get there.

At SpeedFit Gladesville, you’ll enjoy:
✨ Just 23-minute workouts
✨ Small-group personal coaching
✨ A supportive, welcoming community
✨ Progress tracking with body scans
✨ Coaches who genuinely care about your success

No intimidating gym. No spending hours exercising. Just smarter training that fits into real life.

The best part? You’ll be surrounded by people all working towards their own goals, cheering each other on every step of the way. That’s what makes our challenges so special. 💛

📅 Challenge starts: Monday 27th July
⏳ Places are limited, so don’t leave it until the last minute!

Send us a message or pop into the studio to secure your spot. Let’s make these next 8 weeks your turning point! 💪

💚 It's here! Our Product of the Month is True Plant Protein! 🌿💪Your favourite plant-powered protein is now 10% OFF durin...
02/07/2026

💚 It's here! Our Product of the Month is True Plant Protein! 🌿💪

Your favourite plant-powered protein is now 10% OFF during the month of July!! . Whether you're training, recovering, or simply looking for a delicious plant-based protein, now's the perfect time to stock up.

Clean nutrition. Great taste. Better value. 🌱✨

🔥 READY TO TRANSFORM IN JUST 8 WEEKS? 🔥The SpeedFit 8 Week Challenge is here! Whether your goal is to lose weight, build...
25/06/2026

🔥 READY TO TRANSFORM IN JUST 8 WEEKS? 🔥

The SpeedFit 8 Week Challenge is here! Whether your goal is to lose weight, build strength, boost your fitness, or create healthier habits, this challenge is designed to deliver real results with expert coaching, accountability, and support every step of the way.

💥 EARLY BIRD OFFER NOW AVAILABLE 💥
Sign up before spots fill and secure your place at a special discounted rate!

✅ Personalised support
✅ Proven training programs
✅ Motivation & accountability
✅ Incredible community atmosphere
✅ Results that last

Don't wait for the "perfect time"—start now and make the next 8 weeks count.

📅 Limited Early Bird spots available.
📲 DM us or visit SpeedFit to register today!

🔥 FINAL DAYS TO SAVE 🔥The EOFY clock is ticking and our biggest offer of the year ends June 30.For just $99, new members...
20/06/2026

🔥 FINAL DAYS TO SAVE 🔥

The EOFY clock is ticking and our biggest offer of the year ends June 30.

For just $99, new members can experience their first month at SpeedFit Gladesville, including guided EMS training sessions completed in only 20 minutes each.

No crowded gyms.
No endless workouts.
No excuses.

Just a smarter way to train.

📍 SpeedFit Gladesville
⚡ EOFY Offer Ends June 30
🚨 Once it's gone, it's gone.

Message us now to book your spot before the deadline.

To all the busy parents in Gladesville...You spend so much time looking after everyone else. This EOFY, it's time to do ...
18/06/2026

To all the busy parents in Gladesville...

You spend so much time looking after everyone else. This EOFY, it's time to do something for yourself.

SpeedFit's guided EMS sessions take only 20 minutes, making it easier to stay active without disrupting your family's schedule.

New members can start with our EOFY offer: 1 Month for Only $99 ✨

✅ Quick and effective
✅ Fully guided
✅ Joint-friendly
✅ Designed for busy lifestyles

Small commitment. Big difference.

📍 SpeedFit Gladesville
⚡ EOFY Offer Ends June 30
👉 Message us now to secure your place today.

Busy schedule? You're exactly who SpeedFit Gladesville was built for 💛Our guided EMS sessions take just 20 minutes and c...
10/06/2026

Busy schedule? You're exactly who SpeedFit Gladesville was built for 💛

Our guided EMS sessions take just 20 minutes and can activate up to 90% of your muscle fibres in a single session. That means more results from less time ✨

For EOFY, new members can start with 1 month for only $99.

✅ 4 guided sessions
✅ 20 minutes each
✅ Small studio environment
✅ Suitable for all fitness levels

Stop waiting for the perfect time and start today.

📍 SpeedFit Gladesville
⚡ EOFY Offer Ends June 30
👉 Message us now to claim your EOFY offer.

I’m Anais (ah-nay) a new trainer at SpeedFit Gladesville!I’m a passionate trainer with a diverse sporting background, ra...
09/06/2026

I’m Anais (ah-nay) a new trainer at SpeedFit Gladesville!

I’m a passionate trainer with a diverse sporting background, ranging from ballet to touch footy.

When I’m not at Speedfit you’ll usually find me at the gym, playing soccer, relaxing at the beach or reading a good book.

With a love for teaching and movement, I’m dedicated to helping people achieve their fitness goals big and small. Your achievements bring me joy! 🥳🥳

I’m always up for a chat so feel free to come say hi!😄☺️

06/06/2026

New flavours in da house 😍🔥 Our True Supplements range just got even better!

New flavours now available for:
✔️ WPC80 Whey Protein
✔️ Plant Protein
✔️ Electrolytes
✔️ Protein Bars

Same quality you already love… now with even more delicious options ❤️

Your favorite cozy weather companion is here. ☕️🤎 Our Signature Hot Chocolate is our Product of the month! Stop by to ge...
01/06/2026

Your favorite cozy weather companion is here. ☕️🤎 Our Signature Hot Chocolate is our Product of the month! Stop by to get your chocolate fix and enjoy 10% off during the month of June.

Treat yourself and save! ✨

Address

231 Victoria Road, Gladesville
Sydney, NSW
2111

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm

Telephone

+61280260657

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