Lift & Box

Lift & Box Unique fun Team functional Strength, Fitness and Boxing Circuit training.

Technical Boxing Training and Power Lifting facility, Health Food cafe and Detox Program plans.

26/08/2026

A great team starts with listening, learning, and working together. ❤️🏆 Watching the kids soak up every word from their coach and get ready to put it into action! 💪⚽️

20/08/2026

Dm “TRIAL” to have a go

Built different 🥊
19/08/2026

Built different 🥊

Counting down till David “Wolfman” Williams Pro-Debut on Wednesday 2nd September 2026
18/08/2026

Counting down till David “Wolfman” Williams Pro-Debut on Wednesday 2nd September 2026

18/08/2026

Not your average gym, wanna learn a new skill
Dm us ”TRIAL” to come have a look

Fight camp coming along nicely 👌👏🥊
17/08/2026

Fight camp coming along nicely 👌👏🥊

17/08/2026

🥊 One gym. Everyone welcome.
From a 14-year-old finding their confidence to a professional athlete sharpening their skills — boxing brings people of all ages and abilities together.

Different goals. Different journeys. Same team. 🤝

Our gym is a place where everyone belongs, everyone is supported, and everyone has the chance to learn, grow and become stronger — inside and out.

No matter where you’re starting, there’s a place for you here. 🥊

💌DM if interested

14/08/2026

🥊 Listen. Learn. Move.
It’s not just boxing — it’s building confidence, focus, discipline and skills that last well beyond the gym. 💪

Our kids are learning to listen, react and work together while having a whole lot of fun!

Come see what we’re building at Lift & Box. 🔥

Discipline SydneyFitness

Address

82 Hotham Parade, Artarmon
Sydney, NSW
2064

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm

Telephone

+61414091078

Website

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