Dance Fit Studio

Dance Fit Studio Dance Fit Studio wants to bring people together and make a community. Book your first class here: 👇
https://linktr.ee/dancefitstudioau

We offer Dance, Yoga and Pilates for all adult beginners who want to get fit and learn how to dance.

02/09/2026

Sometimes the best thing you can do for your day is move your body. 💃✨

You walk into class carrying the stress, the long day, the endless to-do list… and somehow, an hour later, everything feels a little lighter.

You’ve moved.
You’ve laughed.
You’ve switched your brain off for a while.
And you leave with more energy than you came in with.

Movement isn’t just about getting fitter or learning the steps — it’s about how you feel afterwards. ❤️

Ready to move, have fun and reset your day?

👉 Book your next class and come move with us!

31/08/2026

Salsa is more than learning the steps. 💃

It’s walking into class feeling a little unsure… and slowly realizing you CAN do this.

It’s finding the rhythm, laughing when you get it wrong, trying again, and feeling a little more confident every week.

And the best part? You don’t need experience or a partner to get started.

Our new 7-Week Beginner Salsa Course starts tomorrow, 2nd September!

Come learn with us from Week 1 and see where seven weeks of dancing can take you.

⏰ Wednesdays at 7:00 PM
💃 Complete beginners welcome

Ready to give Salsa a go? Book your spot and join us tomorrow!

24/08/2026

It’s not because life suddenly becomes perfect. It’s because you give yourself an hour where you’re not thinking about work, your to do list or everything waiting for you at home.

You get to move, laugh, learn something new and share the room with people who are all there for the same reason. That kind of break can make a bigger difference than you expect.

That’s what Grooves and Beginner Hip Hop are all about. You don’t need experience, rhythm or confidence before you walk in. You just need to be willing to give it a go.

Week after week, we see people arrive feeling a little nervous and leave smiling. Not because they nailed every move, but because they had fun and realised they were more capable than they thought.

If you’ve been looking for a hobby that’s welcoming, social and genuinely enjoyable, we’d love to have you join us. 💛

Tell us, what do you enjoy most about dance classes, or what’s been stopping you from trying one?

Want to try Salsa but keep telling yourself “maybe next time”? 💃Well… this is your sign!Join us on 26th August for a FRE...
20/08/2026

Want to try Salsa but keep telling yourself “maybe next time”? 💃

Well… this is your sign!

Join us on 26th August for a FREE Salsa trial for newbies and a FUN WEEK for our regulars! 🎉

Never danced Salsa before? That’s completely fine.

No partner needed.
No experience needed.
No pressure.

Just come along, learn the basics, meet new people, and have a fun night on the dance floor!

Already one of our regulars? We’ve got some fun planned for you too! 👀

📅 26th August
📍 Wentworth Point, Sydney

Book your spot through the link in our bio or DM us to book!

19/08/2026

I wish every woman could experience what it feels like to be in a room where nobody wants you to be smaller.

There’s something really special about being in a room where nobody expects you to shrink yourself.

No one is judging how you move, what you’re wearing, or whether you’ve danced before. Instead, you’re surrounded by women who celebrate each other’s wins, cheer each other on, and remind you that taking up space is something you’re allowed to do.

Our Heels class isn’t about being perfect. It’s about feeling confident, embracing your strength, and having fun in a space where you can simply be yourself.

If you’ve been looking for a class that leaves you feeling a little braver than when you walked in, we’d love to welcome you.

19/08/2026

People often think it’s all about the routines, the music, or finally getting that move right.

But the truth is, the best part is seeing familiar faces walk through the door each week. Watching friendships grow, confidence build, and strangers become the people you look forward to seeing after work.

Every class is made special by the people in it. Whether it’s your first visit or your fiftieth, there’s always room for one more.

If you’ve been looking for a place where you can move, laugh, and feel like you belong, we’d love to welcome you.

Book your spot through the link in our bio.

17/08/2026

Been curious about Salsa but not sure if it’s for you? 💃

26th August is the perfect time to give it a go!

We’re having a FREE WEEK for newbies and a FUN WEEK for our regulars, so whether it’s your very first Salsa class or you’ve been dancing with us for a while, come join the fun! 🎉

If you’re brand new, don’t worry.

You don’t need any dance experience or rhythm to get started.

We’ll take you through the foundations step by step in a fun, welcoming environment where you can learn at your own pace.

No pressure to get everything perfect.

Just come ready to move, have a laugh, meet new people, and try something different.

And for our regulars, we’ve got something fun planned for you too! 💃

Save the date: 26th August

Bring a friend, come along, and let’s make it a fun night of dancing!

Book your spot through the link in our bio.

Okay… we’re a little late posting this one 😅 but the August K-Pop playlist is finally here! These are the songs we’ll be...
10/08/2026

Okay… we’re a little late posting this one 😅 but the August K-Pop playlist is finally here!

These are the songs we’ll be dancing to in class this month, so if you’ve been waiting to see what’s on the lineup, here you go

Whether you already know every move or you’re completely new to K-Pop dance, come join us, learn the choreo, and have some fun with the DFS community.

Which song are you most excited to dance to this August? 👇

Address

Footbridge Boulevard, Wentworth Point
Sydney, NSW
2127

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