14/08/2026
🔥 TRUE PT 8-WEEK BODY TRANSFORMATION CHALLENGE 🔥
We’re kicking off 31st August, and it’s time to reset, refocus and make the next 8 weeks count! 💪
This challenge is about more than just changing how you look. It’s about becoming stronger, fitter, healthier and more consistent — while building habits that last beyond the challenge.
Over the 8 weeks, we’ll focus on:
✅ Building strength & lean muscle
✅ Improving fitness & performance
✅ Reducing body fat
✅ Improving physical & mental wellbeing
✅ Creating sustainable habits & routines
💪 Challenge Requirements
To take part, you’ll need to:
📸 Complete before & after photos
🏋️ Complete a minimum of 1 PT session per week
📊 Complete a Bioscan before, midway through and at the end of the challenge
💰 $20 challenge entry fee
There’s a 2-week leeway period around the start date, so if you can’t get started on 31st August, you can still get involved.
Most importantly, you’ll have the support of the True PT coaches and community throughout the challenge. Let’s keep each other accountable, push a little harder and see what we can achieve together. 🔥
Who’s ready to take on the 8 weeks? 🙌
