SJJA Rouse Hill

06/02/2026

If you’re a parent looking for something positive, confidence-building, and healthy for your child — or an adult wanting to grow, get fitter, and learn real self-defence — Brazilian Jiu-Jitsu offers so much more than just a sport. Our club is family-friendly, welcoming, and built on respect, where people of all ages are supported to become their best selves.

Kids learn self-defence, improve fitness, and develop confidence, focus, and respect for themselves and others. Adults train to feel stronger, calmer, and more capable — building discipline, resilience, and the confidence to protect themselves and those they care about. It’s not about ego; it’s about personal growth, humility, and community.

✨ FREE trial class available ✨
Call us today to book a free trial class for your child — or for yourself — and experience how Brazilian Jiu-Jitsu can make a positive difference in your life. We’d love to welcome you onto the mats. 🥋💛

📞 0427 089 051
💻 https://sjjarousehill.com.au
📍 18/322 Annangrove Road, Rouse Hill NSW 2155



Video .by.ben

04/01/2026

SJJA Rouse Hill will be holding a school holiday Kids Camp, with Jiu Jitsu World Champion - Professor Piia!

For Kids aged 7-15 years

Address:
18/322 Annangrove Road, Rouse Hill

Dates:
Tuesday 13 January
Thursday 15 January
Monday 19 January
Wednesday 21 January

Time:
8:30am-12noon

Cost:
$65 per day (choose 1 or more days)

Please bring your own lunch

******
Bookings only - limited spots
Call Jim on 0427 089 051 to book
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Thank you!

23/12/2025

Last gi glass for 2025!! Oss!! 👊💎🎉

14/12/2025

Grateful beyond words 🙏💎

A heartfelt thank you to our neighbouring martial arts family .nelsonutf for the warm invitation to perform a Jiu Jitsu demonstration at your end-of-year ceremony. It was truly an honour to share the mats with you and be part of such a meaningful celebration of discipline, growth, and respect.

A very special and honourable thank you to Master Murray — your leadership, generosity, and dedication to your students, their families, and the wider community are deeply inspiring. The strong emphasis on family values, unity, and mutual respect is something we truly admire and stand firmly behind.

This moment marks the beginning of a beautiful partnership. Together, we look forward to building strong individuals, strong families, and a stronger community through martial arts, shared values, and support for one another.

Respect. Gratitude. Oss. 💎🥋

14/12/2025

Grateful beyond words 🙏💎

A heartfelt thank you to our neighbouring martial arts family .nelsonutf for the warm invitation to perform a Jiu Jitsu demonstration at your end-of-year ceremony. It was truly an honour to share the mats with you and be part of such a meaningful celebration of discipline, growth, and respect.

A very special and honourable thank you to Master Murray — your leadership, generosity, and dedication to your students, their families, and the wider community are deeply inspiring. The strong emphasis on family values, unity, and mutual respect is something we truly admire and stand firmly behind.

This moment marks the beginning of a beautiful partnership. Together, we look forward to building strong individuals, strong families, and a stronger community through martial arts, shared values, and support for one another.

Respect. Gratitude. Oss!! 🥋💎

04/11/2025

16/10/2025

💎 Big News for Our Little Champions! 💎

Hey parents — we’re SO excited to share that our Jiu Jitsu Academy is now open to 3 & 4-year-olds! 🥋✨

Introducing our Little Diamonds program — specially designed for your tiniest warriors to learn, laugh, and move in a fun, friendly, and super safe environment.

Through games, movement, and beginner Jiu Jitsu skills, your little one will:
💪 Build coordination and balance
💫 Boost focus and confidence
💛 Learn respect, teamwork, and how to have FUN on the mats!

Every class is guided by our caring coaches who make sure your child feels safe, supported, and proud of every tiny victory. 🌟

👶 Ages: 3–4
📅 Classes starting now!
📍 SJJA Jiu Jitsu Academy Rouse Hill
18/322 Annangrove Road, Rouse Hill NSW 2155
📞 0427 089 051
🖥 https://sjjarousehill.com.au/
📧 [email protected]

👉 Call us today to save a spot for your Little Diamond!

Spots are limited (and they go fast)! Don’t miss the chance to help your little one roll, laugh, and grow with us. 🌱

03/10/2025

“A journey of a thousand miles begins with a single step” — Lao Tzu
. and the first step is the hardest.

✨ Ready to Try Something New? ✨

Life has a way of putting us on autopilot—work, errands, responsibilities, repeat. But what if you gave yourself the gift of trying something that challenges your body, sharpens your mind, and connects you with an incredible community?

Welcome to SJJA Jiu Jitsu Academy at Rouse Hill 💎 🥋

You don’t need to be in shape, flexible, or have any martial arts experience. You just need curiosity and the courage to walk through the door.

From the very first class, you’ll learn practical self-defense skills, get a workout unlike any other, and discover just how strong and capable you really are.

The best part? You won’t be doing it alone. Our team is here to guide you, encourage you, and celebrate your progress—no matter how small. Jiu Jitsu isn’t just about techniques on the mat; it’s about building resilience, confidence, and friendships that last.

🌟 Your first step is easy: try a class on us. No pressure, no strings attached—just an opportunity to see what’s possible.

👉 Come roll with us. Your future self will thank you.

18/322 Annangrove Road. Rouse Hill NSW 2155
📞 0427 089 051
🖥 https://sjjarousehill.com.au/
📧 [email protected]



Video: .by.ben

30/03/2025

This weekend at the state championship, we saw more than just victories—we saw heart, courage, and the power of resilience. Jiu-Jitsu isn’t just about winning medals; it’s about conquering fears, pushing past limits, and growing stronger with every challenge.

To those who fought, to those who supported, and to those thinking about starting—your journey begins the moment you decide to step on the mat. Face adversity, embrace the struggle, and become the best version of yourself.

Thanks again to all the members, families and coaches. Without your support, we simply wouldn’t be here. Oss!! 👊💎🙏

23/12/2024

**🎄 Merry Christmas from SJJA Rouse Hill!! 🎄**

As the holiday season wraps us in its warm embrace, we want to take a moment to reflect on the incredible community we’ve built together this year. Whether you’re a white belt just starting your journey or a seasoned black belt sharing your wisdom, every one of you brings something special to our mats.

Jiu-Jitsu teaches us resilience, discipline, and humility—but it’s the friendships, laughter, and support that truly make our club feel like a family. This year, we’ve rolled through challenges, celebrated victories, and supported each other every step of the way.

As you gather with loved ones this Christmas, we hope you carry the same spirit of camaraderie and respect that you bring to class into the new year. Enjoy the time with family, indulge in good food, and rest up—because 2025 is going to be another amazing year of growth, learning, and rolling!

Thank you for being part of our Jiu-Jitsu family. You inspire us every day to keep moving, learning, and growing together.

Merry Christmas and Happy New Year, from all of us at SJJA Rouse Hill. See you on the white mats soon!

Oss! 🥋

📸: .bag.s