20/11/2024
Do you know how to let things go? Do you stay stuck in an emotion for the entire day, not sure how to move forward or how to shake it off.
If only, I should, that shouldn't, what if, all of your sentences and thoughts centralised in these statements.
The energy that you are creating in your own body is attracting that same energy to you.
Have you ever wondered why you keep attracting the same types of things in your life? Have you taken a minute to triage thoughts, to question them or to just sit back and let them fly on by not attaching yourself to them?
“Do not blame life for treating you unfairly, but do not blame yourself either. All that is resistance.”
“When you hate what you are doing, complain about your surroundings, curse things that are happening or have happened, or when your internal dialogue consists of shoulds and shouldn’ts, of blaming and accusing, then you are arguing with what is, arguing with that which is always already the case. You are making Life into an enemy and Life says, “War is what you want, and war is what you get.”
“Even if blame seems more than justified, as long as you blame others, you keep feeding the pain-body with your thoughts and remain trapped in your ego.”
“The Energy you put out comes back to you.”
—Eckhart Tolle
