Air Locker Training Penrith

Air Locker Training Penrith Air Locker Training provides simulated altitude training (SAT) in a group environment.

Being in an altitude environment with reduced levels of oxygen forces cells to respond more efficiently, boasting abundant health & wellness benefits.

3 days until our new training block begins!No matter where you are at on your fitness journey, no matter your goals, we ...
02/05/2025

3 days until our new training block begins!

No matter where you are at on your fitness journey, no matter your goals, we are here to help you thrive and exceed even your own expectations.
Experience altitude.โ›ฐ๏ธ

7 day free trial ๐Ÿ“ฒ

Rise above the rest ๐Ÿš€Experience the difference of altitude training and level up your performance.7 day free trial ๐Ÿ“ฒ
28/04/2025

Rise above the rest ๐Ÿš€
Experience the difference of altitude training and level up your performance.

7 day free trial ๐Ÿ“ฒ

Our new block starts on the 5th of May. โ›ฐ๏ธJoin us for our 8 week 'endurance' block. We bring a new focus and approach to...
25/04/2025

Our new block starts on the 5th of May. โ›ฐ๏ธ

Join us for our 8 week 'endurance' block.
We bring a new focus and approach to our training to further develop our fundamentals.

7 day free trial ๐Ÿ“ฒ

Take your training to new heights โ›ฐ๏ธElevate your fitness with us and unlock your full potential!7 days free ๐Ÿ“ฒ๏ธ
21/04/2025

Take your training to new heights โ›ฐ๏ธ
Elevate your fitness with us and unlock your full potential!

7 days free ๐Ÿ“ฒ

๏ธ

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—น๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ?Penrith is 32 metres above sea level, and the average air we breathe is around 21% oxygen. In our simul...
18/04/2025

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—น๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ?
Penrith is 32 metres above sea level, and the average air we breathe is around 21% oxygen. In our simulated altitude studio we train around 3000-4000 metres above sea level and at around 14% oxygen.

๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐˜„๐—ฒ ๐—ฑ๐—ผ ๐—ถ๐˜?
There are so many benefits of altitude training, backed up by science: improved oxygen utilisation, increased red blood cell production, improved aerobic capacity, faster recovery, enhance performance in day to day life, weight loss benefits and increased metabolism, and even injury prevention benefits.

Easter weekend class times ๐Ÿฐ๐Ÿซ7am tomorrow we will have MEXICO CITY - a crowd favourite, letโ€™s bring all the energy team ...
17/04/2025

Easter weekend class times ๐Ÿฐ๐Ÿซ

7am tomorrow we will have MEXICO CITY - a crowd favourite, letโ€™s bring all the energy team and make it a packed one!
& 7am Monday we will have BERMUDA - absolute cracker planned for yaโ€™ll ๐Ÿ”๏ธ๐Ÿค

7 day trials available ๐Ÿ“ฒ

Too good to not make it to the main feed!Quiet but deadly - is not one to boast about her results or complain through s...
14/04/2025

Too good to not make it to the main feed!
Quiet but deadly - is not one to boast about her results or complain through sessions, but her results speak VOLUMES! Strong, determined & always up for a challenge. She shows up every day, works hard and gets it done. This transformation is just the beginning for Sam, definitely watch this space because she is incredible. We are all so proud of you Sammi ๐Ÿฅบ๐Ÿค๐Ÿ”๏ธ๐Ÿ’ช๐Ÿผ

If there is one thing we are big on here at Air Locker Penrith it is COMMUNITY!If you are looking for a gym to turn into...
14/04/2025

If there is one thing we are big on here at Air Locker Penrith it is COMMUNITY!

If you are looking for a gym to turn into your second home, a place that is more than just exercise with intelligent programming and accountability - look no further.

7 day free trials available, shoot us a DM to lock in!

๐Ÿšจ MEMBERS HEADS UP ๐ŸšจStart studying up on your trivia facts because ALTโ€™S TRIVIA NIGHT is coming in hot ๐Ÿ”ฅ This Friday, Ap...
05/04/2025

๐Ÿšจ MEMBERS HEADS UP ๐Ÿšจ

Start studying up on your trivia facts because ALTโ€™S TRIVIA NIGHT is coming in hot ๐Ÿ”ฅ This Friday, April 11th at 6pm!

๐ŸšจThe lovely & incredible has hit her 500th class this morning! ๐ŸšจWe could not be more proud - 4:45am each and every morn...
26/03/2025

๐ŸšจThe lovely & incredible has hit her 500th class this morning! ๐Ÿšจ
We could not be more proud - 4:45am each and every morning, always giving 100%, always bringing the best vibes! Thank you for choosing to train with us, and being a part of the family - we are so lucky to have you xoxo

Pics or it didnโ€™t happen ๐Ÿ“ธ Another hectic Saturday sesh with the crew ๐Ÿ”๏ธ
22/03/2025

Pics or it didnโ€™t happen ๐Ÿ“ธ
Another hectic Saturday sesh with the crew ๐Ÿ”๏ธ

The Saturday to put all other Saturdays to shame ๐Ÿ”ฅ๐Ÿฅต๐Ÿ’ฆ
15/03/2025

The Saturday to put all other Saturdays to shame ๐Ÿ”ฅ๐Ÿฅต๐Ÿ’ฆ

Address

Shop 70, Penrith Homemaker Centre, 13-23 Pattys Place
Sydney, NSW
2750

Telephone

+61435352750

Website

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