Combat Circuit

Combat Circuit A circuit class consisting of 5 x 5 minute rounds of Combat based exercises that change every 1 minute.

The goal is non-stop movement throughout the round with a 1 minute rest between rounds.

Workout to own music Launching soon.
30/01/2023

Workout to own music

Launching soon.





Beginners to Combat Athletes Work your way up through the workouts in your level. Combat Circuit App launching soon. ...
29/01/2023

Beginners to Combat Athletes

Work your way up through the workouts in your level.

Combat Circuit App launching soon.








Can't get to the gym?Don't have time?Stuck in a hotel?Smash out 5 rounds of Combat based exercises in the Combat Circuit...
29/01/2023

Can't get to the gym?
Don't have time?
Stuck in a hotel?

Smash out 5 rounds of Combat based exercises in the Combat Circuit Circuit App

Launching soon.




Train like a fighter
20/10/2022

Train like a fighter



- Crouch down, knee ⁠
18/09/2022

- Crouch down, knee


⁠

- up kicks off back… ⁠
18/08/2022

- up kicks off back…


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Address

41 Belgrave Street, Manly
Sydney, NSW
2095

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