F45 Training Merrylands

06/02/2024

04/02/2024

CHALLENGE STARTS TOMORROW !!! Represent your team by wearing your team colours ❤️💙

Registration will still be open for a week till Feb 11
Register via the F45 Training app in the challenge tab at the bottom of the screen

03/02/2024

Register on the F45 Training app to get assigned to a team and embrace the challenge. Enjoy the process of gearing up for the first challenge of the year.Any questions please reach out.

01/02/2024

STOP WISHING & DO IT … Imagine feeling stronger, more energized, and confident in just 45 days. Picture yourself surrounded by a supportive community that shares the same passion for fitness and self-improvement. It’s not just a challenge; it’s a life-changing experience.

Don’t let doubts hold you back! The only regret you’ll have is not starting sooner. Commit to the challenge, unleash your potential, and let’s conquer those fitness goals together. 💯

31/01/2024

CHALLENGER’S ARE YOU READY???
MONDAY 5TH of FEBRUARY via www.scan.as.me please book to avoid disappointment.

30/01/2024

The F45 Challenge is a fitness and nutrition program.It typically involves a structured 6 week plan that combines high-intensity interval training (HIIT) workouts with a specific meal plan to help participants achieve their fitness and wellness goals. It aims to promote overall health through a balanced approach to exercise and nutrition. If interested in joining DM us or contact us 0414 345 000.

25/01/2024

🦘🇦🇺 Aussie Day Classes are on! We have two classes at 7am and 8am so come in and get your sweat on before you start the weekend !

We also have new stock of our heart rate monitors 🦁❤️

Inbody scans on the Monday 5th of February the day after the start of the latest challenge

You can register for the challenge in the F45 Training app under the challenge tab at the bottom of the screen!

25/01/2024

🦘🇦🇺 Aussie Day Classes are on! We have two classes at 7am and 8am so come in and get your sweat on before you start the weekend !

We also have new stock of our heart rate monitors

Inbody scans on the 5th of February the day we start the latest challenge

You can register for the challenge in the F45 Training app under the challenge tab at the bottom of your screen !

Let’s go team ⚡️⚡️

15/01/2024

Team training is waiting... Don’t miss your chance to get 7 days of F45 for just $7💥Get ready to sweat with world-class trainers and a supportive community 👊🏼Join the team at F45 Merrylands

05/01/2024

No more excuses, with 7 days for $7 it’s
the perfect time to kick-start your fitness journey💥

F45 offers high-intensity workouts run by our team of worldclass trainers who are here to help you achieve your new PB👊

Sign up now to unlock this limited-time offer

20/12/2023

18/12/2023

Holiday classes are in season! Book in and burn off that Christmas feast 😋

Check out our holiday class schedule and make sure to book your spots 💪🏼