23/01/2023
Forever battling with my body weight…
Pic to the left - recently moved interstate , my well being took a back seat while my stress and anxiety took over . My thoughts on whether my new life interstate would work out or had I made a huge mistake. I was struggling to gain weight and train hard.
I found when and only when, my mental game was strong in terms of being ok with where I was and who I was. Looking within and starting with positive thoughts about my body weight and knowing that everything would be ok, I was able to gain the weight/muscle back on.
You can’t find or better yourself when you search the exterior ie. your peers, children, husband, social media, plastic surgery etc. Life becomes easier when you start to respond from a real place. From the you that you are creating in your every day life.
Pic to right - beast mode on 😂 loving my interstate move, built a community, training harder, eating more, yoga and mediation balance.
PLEASE NOTE: The pic to the right was possible only because I got into alignment with myself and CHOSE to be better and become better for myself. I put myself first no matter what.. it’s not selfish, it’s necessary. Everything else follows especially when you stop ‘chasing’ and just BE 😍❤️
Insane Training offers strength, balance and most importantly love. Re connecting with the love you have for yourself.
Our first group training details are coming out soon! Stay tuned!
