Hum Studio

09/06/2026

In Winter, we can rest in the quiet spaces we often move too quickly to notice.

Winter Nourish is an invitation to soften into that rhythm, a space to be held, and to gently return to yourself.

Over three and a half deeply restorative hours, you’ll be guided into a state of profound rest.

Layers of tension begin to melt, the nervous system settles, and the mind grows quiet. Here, there is nothing to strive for, only space to receive.

Expect:
- Guided Meditation
- Mindful Movement & Myofascial Release
- Restorative Yin & Sound
- Yoga Nidra
- Journalling

This is the kind of rest that lingers. The kind that replenishes what has been quietly depleted. The kind that creates fertile ground beneath the surface, where something new can begin to take root.

So when the seasons turn again, you can emerge nourished and ready.

With Olivia Kirk
At HUM Studio
Sunday 23rd August 2-5.30pm
Limited spaces - book via website or app

03/05/2026

✨SUTRA STUDIES✨

This 90-minute workshop offers an accessible introduction to the Yoga Sutras, an ancient text that forms the philosophical foundation of yoga.
 
We will explore key concepts such as the nature of the mind, the causes of suffering, and practical tools for cultivating clarity and inner peace.
 
Through guided discussion, reflection, and simple experiential practices, the session bridges timeless wisdom with modern life, making the teachings relevant and applicable for beginners and experienced practitioners alike. No experience required, all welcome.
 
Friday 8 May  | 7-8.30pm
with Andrea Hamblin
at HUM Studio
$49 or FREE for Unlimited Members

01/05/2026

IT BEGINS

Day 1 of our 200hr Traditional Ta***ic Hatha Yoga Teacher Training

The magic opens

✨✨✨✨✨

30/04/2026

✨NEW ON DEMAND ✨

More classes have just landed.

Let us know what you’re loving and what you want more of!

On-Demand classes are included in Unlimited and Online Memberships.

21/04/2026

ANZAC DAY TIMETABLE ✨

As always, we will be OPEN this weekend for the public holiday & long weekend.

Your usual teachers, your usual classes.

Book in early to reserve your spot.

Very excited to see you there!

17/04/2026

LAST CHANCE

✨INFO SESSION THIS SUNDAY 19th APRIL 4pm

Our final Info Night before the HUM Hatha 200hr Teacher Training begins on May 1.

13/04/2026

LAST CHANCE TO JOIN

✨INFO SESSION THIS SUNDAY 19th APRIL 4pm ✨

Our final Info Night before the HUM Hatha 200hr Teacher Training begins on May 1.

Meet the team, gain an understanding of what you will embody, and get a feel for the teaching style.

This is your LAST CHANCE TO JOIN, so if you’re on the fence, come along to this free info session.

The intimate group forming inside this training is already amazing, and we have a few final spaces left.

Is one of them yours?

Thursday 7.15pm at HUM Studio, Dee Why

09/04/2026

200hr Traditional Hatha Yoga Teacher Training

📆 STARTING MAY 1ST

This training offers you the foundations of yogic philosophy, an understanding of the ‘why’ behind your practice.

🔸Part-time format
🔸Fortnightly modules
🔸In-person at HUM Studio, Dee Why
🔸Highly embodied learning

Final spaces remain, we’d love to welcome you in.

06/04/2026