RIP Training Singleton

RIP Training Singleton A community focussed, fully coached, CrossFit facility where ordinary people do extraordinary things!

Functional fitness, Olympic weightlifting, Gymnastics, Strength and conditioning

24/06/2026

YOUTH PT

Teens that want to improve in their chosen sport and get stronger can all benefit from one on one personal training.

We help to give teen athletes and and broader range of fitness that creates a solid foundation of fitness upon which sports performance can be improved.

Struggling to fit time for yourself? Feeling like you're long for a community that actually supports you? Tired of tryin...
23/06/2026

Struggling to fit time for yourself? Feeling like you're long for a community that actually supports you? Tired of trying to figure it out yourself?

We hear you. We've all been there.

We found a way.

Let us help you find a way too.

22/06/2026

SATURDAYS ARE FOR FUN

Our crew doesn't take training too seriously. They show up. work hard and have fun with it. That's what it's all about.

21/06/2026

Who's ready to hop into next week as fast as Sam hops through his Up-Downs? 🙋🏼‍♂️

How do you feel in the echo bike mid-WOD? Having mid workout chats like Kate and Scott or gritting your teeth like Steve...
20/06/2026

How do you feel in the echo bike mid-WOD?

Having mid workout chats like Kate and Scott or gritting your teeth like Steve?

Does this looked posed to you?? Because the truth is that it isn't. This was just mid class on a normal workout on a reg...
19/06/2026

Does this looked posed to you??

Because the truth is that it isn't. This was just mid class on a normal workout on a regular Thursday.

And it shows how happy Sarah is to be at the gym, getting to put aside an hour for herself.

When was the last time you looked this happy during a workout?

18/06/2026

TEENS CLASS STILL GOING STRONG

The boys had a big one this week. 30 minutes in total that involved a tonne of skipping, a lot of getting upside down, some lifting and just a little bit of running.

Term 2 is nearing its end but we are already gearing up for term 3! If you want to get your teen involved in getting fitter and learning how to train properly then send us a message now to express your interest for term 3 teens classes.

APPROACH EVERYTHING WITH POSITIVITY How you approach a workout, your day or even a life challenge will determine how tha...
17/06/2026

APPROACH EVERYTHING WITH POSITIVITY

How you approach a workout, your day or even a life challenge will determine how that experience goes for you.

If you go into telling yourself "This is going to suck and I hate it" then you will probably be miserable and have a bad experience. Which means you'll only associate that experience with negative feelings and memories.

But if you go into the same thing with a positive outlook "Yes this is hard and not enjoyable, but I'm going to smile and get through it" then you'll teaching yourself to start to enjoy doing things that are hard and hat you don't enjoy.

And there is endless benefit it having those skills

16/06/2026

THE KETTLEBELL SN**CH

Whilst not quite as technical as it's barbell cousin, it still present a fairly tricky movement that often causes many to avoid it.

But if you avoid it, you will never improve it.

Regular practice and patience will reap more reward over time than changing something because it's uncomfortable in the short term.

If you're sick of your training just being the same old stuff and you don't feel like you ever learn anything new, then reach out to us. We'd love to chat.

15/06/2026

"I COULD NEVER TRAIN AT 5AM"

We hear this a lot. Often from people who have never given themselves the chance to prove their own limiting beliefs wrong.

If you want to, you can.

It it matters, you will.

Don't let your biggest limiter be yourself.

"Whether you think you can, or you think you can't—you're right". - Henry Ford

Address

21/21 Ryan Avenue
Singleton, NSW
2330

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