10/06/2026
🌸 Every Week, Stronger Than Before 🌸
We were back at Singleton Gym & Swim yesterday for another fantastic ENCORE session.
This week marked the final of our guest speaker presentations, and we were delighted to welcome Lurrene Jackson from Butterfly Touch MLD.
Lurrene explained the important role the lymphatic system plays in our bodies, the benefits of stimulating lymph nodes through massage, and shared some easy things we can do at home to help support our lymphatic health. Our participants gained valuable insights and practical tips they can incorporate into their daily lives.
As we head into our final week, we are truly in awe of just how far everyone has come. From building strength and confidence to forming new friendships and supporting one another, it has been incredible to witness.💜✨
We’ve created a dedicated space just for ENCORE. Follow along here:
👉 YWCA Encore Hunter Region