Shellharbour parkrun

31/10/2026

**Lost and found**
This jumper was left behind today. It will be back next week for a special reunion celebration if it's yours..........

31/10/2026

31/10/2026

So many smiling faces today and thank you to Tissay who captured the relaxed friendly vibe this morning with her photography. This morning there were 135 finishers and 22 volunteers who joined us for Shellharbour parkrun event #580. Without you, this event would not have been possible.

Well done to the 6 parkrunners who joined a new parkrun milestone club this weekend. We will always celebrate milestones as they all represent a personal parkrun journey no matter how long it’s been. Congrats again to:
🟣 Benjamin, Damon and Lilian who joined the 25 club
🔴 Linda and Wayne who joined the 50 club
🔵 Delvene who joined the 200 club.

The first time to parkrun is something to celebrate! It's also the first step towards your first official milestone club membership. Welcome to the 2 parkrunners who took this step this weekend: Darren and Joseph.

Welcome to the 23 parkrunners who joined us at Shellharbour parkrun for the first time: Accalia, Alexandra, Alice, Anthony, Ashleigh, Belinda, Bethany, Casey, Ellen, Evangeline, Henry, Ian, John, Jonathan, Kelly, Leona, Lukito, Matilda, Michelle, Neil, Nicola, Ruby and Stacey. It was great to see people writing in the visitors book!

Shellharbour parkrun is not a race, but it's a great way to challenge yourself. Very well done to the 17 parkrunners who improved their personal best this week: Anita (37:27), Caleb (40:40), Casey (27:58), Craig (26:03), Duncan (21:13), Elaine (41:43), Emma (28:49), Helen (37:48), James (28:50), Jed (22:33), Jeremy (21:43), Jessica (35:30), Leonie (39:18), Leyton (23:53), Natasha (59:04), Nick (24:53) and Owen (27:46).

You can find the full results for Shellharbour parkrun event #580 at https://www.parkrun.com.au/shellharbour/results/580/ .

A reminder that at all 5km parkrun events, children under the age of 11 must be within arm's reach of a parent, guardian or designated adult at all times. We appreciate your cooperation in ensuring the safety of all participants. For more information, please see parkrun's policy on children participating: https://support.parkrun.com/hc/articles/20038963108754.

Since Shellharbour parkrun started 13,637 brilliant parkrunners have had their barcodes scanned, and a grand total of 105,009 finishers have covered a total distance of 525,045 km, while celebrating 13,102 personal bests. We shall always be grateful to each of our 997 wonderful volunteers for their contributions.
We'll be back next week for another free, fun, and friendly weekly 5km community event. Walk, jog, run, volunteer or spectate – it's up to you.

🌳 .

30/10/2026

Thank you to each and evey person who volunteers at parkrun, whether it's here at Shellharbour or back at your local. Today's event was made possible by the following people. We love it how people also take the time to reach out during the week - and a shout out goes to Duarte who let us know yesterday of a fallen tree branch out on course. And a special shout out to Jason who volunteered for the first time today and was your marshal down at the lagoon turnaround - legend!

Bob, Cyril, David, Dean, Debby, Duarte, Harper, Ian, Jeff, Kristen, Lachlan, Margaret, Ollie, Phill, Rebecca, Richard, Sarah, Shannon, Stephen, Tracey and Vera.

Our parkrun volunteers make parkrun happen; they do all of the tasks at the event and the behind-the-scenes roles, too. If you would like to volunteer and would like assistance to begin, all you need to do is ask – we’re here to help you. We can even arrange for another volunteer to assist you when you volunteer in a new role! If you would like to volunteer for any event that you may be free, then please email [email protected] to ask about volunteering! If you are unsure of what volunteer roles are available, please check here http://www.parkrun.com.au/shellharbour/futureroster/
------------------------------------------------------------
“parkrun’s continued success correlates directly with the continued support of its volunteers each week … have you volunteered at your local parkrun yet?” - anon.

30/10/2026

** For our parkrunners who usually arrive at 7:59am **
We recommend allowing a few extra minutes in the morning with road works planned within Shell Cove.

🚧 Weekend road closure reminder | Cove Boulevard 🚧

A temporary road closure and detour will be in place from 6pm Friday 30 October until 6am Monday 2 November (weather permitting) as part of the Cove Boulevard and Harbour Boulevard Road Safety Upgrades.

Motorists will still be able to use Cove Boulevard between Southern Cross Boulevard and Harbour Boulevard, as well as Shellharbour Road and Dunmore Road to access surrounding areas.

Please plan ahead, allow extra travel time and follow all traffic signage and detours.

More information 👉 bit.ly/4qX9InM

29/10/2026

🎃👻 HAPPY FRIDAY, YOU SPOOKTACULAR LOT! 👻🎃

We’re all set for Shellharbour parkrun #580, and it’s looking like another cracking spring morning! 🌞

Join us for a morning of fresh air, friendly faces and a few hills to conquer as we make our way through the beautiful bushland of Killalea Regional Park, with the beach just down the hill. Our course might be a little hilly and have a few tricks up its sleeve, but the welcome is always warm and the atmosphere is full of treats! 🌿
🏖️

🧡 A HUGE THANK YOU TO OUR VOLUNTEERS! Our roster is full, and we’re so grateful to everyone helping make this weekend’s event possible. You’re all absolute legends! If you’re volunteering, please come and see Bec by 7:40am.

🕷️ NEW TO OUR LITTLE PATCH OF MAGIC? Visiting for the first time, or haven't been around for a while? Lachlan and Debbie will be holding our First Timers briefing at 7:45am, covering all things parkrun and giving you the lowdown on our beautiful course. Don't worry — the only monsters you'll meet are the hills!

🧛 TIME TO GET MOVING! Ian is your Run Director tomorrow and will get everyone underway by 8am, after celebrating our milestones and sharing any important course updates. Whether you're running, jogging or walking, come as you are and enjoy the morning!

🧟‍♂️ WANT TO WALK AND TALK? Look out for BOB in his blue parkwalking vest! Our parkwalkers are always happy to chat and keep you company around the course. No one gets left wandering the haunted forest alone!

📸 SAY CHEESE… OR BOO! Cyril will be out on course taking photos tomorrow. If you’d prefer not to have your photo taken, give her a big “X” to let her know in advance. Otherwise, smile, pull a spooky face or show off that fabulous costume! Photos will be online later in the day.

🦇 A FEW THINGS TO KEEP IN MIND
🎃 UNDER 11s: All children under 11 must remain within arm’s reach of a parent, guardian or designated adult chosen by their parent at all times. As with adults, children must participate on foot.

🌳 WE SHARE THE PARK: Killalea is a beautiful place for all sorts of park users. Please be mindful of others, especially walkers on the gravel path, and keep left when needed. Let's make sure everyone enjoys their morning in our little slice of paradise.

🐕 DOGS: Dogs are not permitted in Killalea Regional Park, so please leave your four-legged ghouls at home.

🧡 YOU BELONG HERE! parkrun may be timed, but it's definitely not a race. Whether you're chasing a PB, taking on those hills for the first time, enjoying a leisurely stroll or simply soaking up the atmosphere, you are welcome here. We celebrate everyone, whatever their age, background, pace or ability. No tricks, no judgement — just a wonderfully welcoming community where everyone belongs!

💧 Remember to bring water to stay hydrated and sunscreen to keep those UV rays at bay. Let's keep everyone safe and smiling!

⚠️ KEEP THESE COURSE SAFETY SPELLS IN MIND!
🔹 Stay to the LEFT at all times unless overtaking.
🔹 Look ahead and watch for runners coming towards you on the narrower sections.
🔹 Slow down when needed, particularly if the lagoon hill is slippery.
🔹 Give others space, communicate and pass with care.

👻 SEE YOU IN THE MORNING, SHELLHARBOUR! 👻
Whether you're running, jogging or walking, we're looking forward to another fantastic morning together. Come and enjoy our beautiful coastal surroundings, tackle those hills at your own pace, and be part of a community where everyone is welcomed and celebrated. No tricks, just treats — and plenty of parkrun spirit! 🎃🧡

🕗 Shellharbour parkrun #580
📍 Killalea Regional Park
⏰ 8am start — First Timers briefing at 7:45am

And whatever you do… DON’T FORGET YOUR BARCODE!

27/10/2026

❤️ BLINK AND THEY’RE GONE ❤️Thanks to Bec, Margaret, Jason and Dave!!

+++++++++++++++++++
VOLUNTEERS NEEDED!!

We are grateful for each and every person who volunteers, no matter if it’s once a year or every week! We are on the look out for a few key roles to be filled before we can proceed this Saturday. If you would love to be a part of our volly team leave a comment below or send an email to [email protected]

📑 Volunteer Coordinator - for this week this role gets our volunteers ready before our event kicks off in the morning. TAKEN by Bec
🏁 Finish Token – cheer everyone on as they finish their parkrun and help everyone get their finish token! TAKEN by Margs
🐸 Marshal at Lagoon turnaround - spur people on as they make the turn to head back up cardiac hill! TAKEN by Jason

Want to volly but can’t make it this weekend? You can check out future rosters at https://www.parkrun.com.au/shellharbour/futureroster/

26/10/2026

*******Milestone Monday!********
Congratulations Chappo on reaching 250 volunteer milestone!
Over 11 years Chappo has volunteered in a number of roles but token sorting is clearly his favourite having sorted a grand total of 38,116 tokens!
He makes sure our parkrun treasures are returned and in perfect order ready for the next week.