BFT Robina

BFT Robina BFT Robina is the most advanced functional group training. Come experience why we're Different.Better

🎉 MILESTONE MONDAY 🎉GUS — 100 SESSIONSA huge first milestone. Gus has brought great energy into the studio and continues...
06/09/2026

🎉 MILESTONE MONDAY 🎉

GUS — 100 SESSIONS
A huge first milestone. Gus has brought great energy into the studio and continues to put in the work every time he trains. Awesome effort reaching 100.

JACKIE — 100 SESSIONS
100 sessions is a great achievement and a reflection of the consistency Jackie has built. Always great having you in the studio, well deserved.

IGNACIO — 250 SESSIONS
Ignacio continues to train hard and bring plenty of intensity to his sessions. 250 is a massive milestone and another reward for all the consistency he’s shown.

MARCOS — 250 SESSIONS
A brilliant achievement for Marcos. He always gets stuck into his training and has become such a strong part of the BFT Robina community.

MARCELO — 250 SESSIONS
250 sessions down for Marcelo. A great example of what consistency over time looks like, and always a pleasure to have around the studio.

In a world where you can be anyone. Be you. Group fitness, certainly ain’t what it used to be. A village of humans, con...
06/09/2026

In a world where you can be anyone. Be you.

Group fitness, certainly ain’t what it used to be.
A village of humans, connecting through strength and conditioning like it’s a second language. We come for the training, and stay with the people that bring the best out in us, push us to search for new part of ourselves, and show what’s possible when you are relentless, passionate, driven and determined to life your best life.

BFT
We are different, better✨

THIS WEEK AT BFT ROBINAWe’re into Week 5 of the Performance Benchmark block, and the focus is shifting from simply accum...
06/09/2026

THIS WEEK AT BFT ROBINA

We’re into Week 5 of the Performance Benchmark block, and the focus is shifting from simply accumulating work to producing better-quality movement, force and output.

• Monday — Strength LB: paused reps challenge your positions and build strength through the sticking points of the conventional deadlift.
• Tuesday — Summit: descending work periods while maintaining a strong aerobic output and becoming more efficient as the session progresses.
• Wednesday — Hyper UB: upper-body strength, stability and control, with paused Military Press reps added into the mix.
• Thursday — HIIT: MAS moves to 110%. The goal is high output across repeated efforts without blowing up on the first one.
• Friday — Balanced: mobility, stability and positional strength to support both the Military Press and Conventional Deadlift.
• Saturday — Power: more total work while still prioritising speed, force production and explosive intent.

A really well-rounded week of strength, conditioning, movement quality and performance development.

Get your sessions booked and let’s keep building.

05/09/2026

5 YEARS OF BFT ROBINA. 🖤🎂

More than a birthday.
A chapter of our lives.

Five years of friendship, connection, laughter, individuality, happiness and so many memories.

To every member and friend, past, present and future, thank you.

For showing up. For trusting us. For sharing your experience. For every like, comment, share, recommendation and friend you’ve brought through our doors. Those little things have helped this community become what it is today.

To our team, Zane, Kaea, PJ, Kyle, Wazz, Sandy, Jo Yoga, Jessie Pilates and Stevo, our all-round great bloke, thank you for the heart you bring.

And to the local businesses who support, collaborate and grow alongside us, our community welcomes your community.

We rise by lifting others. đź–¤

Five years ago we opened the doors to a gym.

What grew inside became a community.

Keep meeting yourself where you’re at.
Reflect. Resume. Smile. Keep moving forward.

Here’s to the people who got us here, those beside us now, those we’re yet to meet, and many more chapters together.

Happy 5th Birthday, BFT Robina. đź–¤

Linds + the BFT Robina team x

04/09/2026

A world of gratitude, and a universe of hearts. Incredibly grateful to be living the most wonderful parts of my life, right here BFT Robina
BFT

Celebrating 5 years, of growth, expansion, success, leadership and changing lives.
My own included.
BTS of the crazy mindset here lives Lindsay

Thankyou to all our friends, past, present and future.
For aligning a slice of your life, alongside us, sharing the same energy.

The true ripple effect, is the one you see in yourself. 🦋

Cam is our Member of the Month!Cam joined us late last year and has been incredibly consistent ever since. He’s usually ...
03/09/2026

Cam is our Member of the Month!

Cam joined us late last year and has been incredibly consistent ever since. He’s usually one of the first through the doors at 5am, always ready with a hello and bringing great energy into the studio.

He’s also pretty hard to miss, usually the biggest bloke in the room, with biceps that might even give Zane a run for his money. Di has even given him the nickname “Machomp”

But beyond being an absolute weapon in the sessions, Cam is genuinely one of the kindest people to have around. He trains hard, supports the people around him and has become a big part of the BFT Robina community.

Very well deserved, Cam. Congratulations!

02/09/2026

UNLOCKED WEEK 🔓

Welcoming new friends.
New techniques.
New refinement.
New relationships.

Because you are a product of your environment.

Put yourself in rooms that challenge you.
Around people who encourage you.
With coaches who refine you.
Inside a community that keeps moving you forward.

The right environment doesn’t just change how you train.

It can change what becomes normal for you.

UNLOCKED isn’t just about experiencing BFT for a week.

It’s about experiencing what happens when you put yourself in a space designed to challenge, support and elevate you long term.

31 AUG — 5 SEPT 🔓
BFT ROBINA

Ready to experience it for yourself?

📲 Download the BFT Booking App and book into BFT Robina
or simply DM us “UNLOCKED” and we’ll help get you booked in. - it’s not too late!

Come meet the coaches, meet the community and experience the room for yourself. đź–¤

August’s most active members are in 👏A massive shoutout to everyone who kept showing up and putting in the work througho...
01/09/2026

August’s most active members are in 👏

A massive shoutout to everyone who kept showing up and putting in the work throughout the month.

Mark takes the top spot with 25 visits, followed closely by Dee-Anne and Ignacio on 24.

Consistency like this adds up fast, well done to everyone who made the top 10.

BFT UNLOCKED IS OFFICIALLY HERE 🔓From 31 August–5 September, you can train with us at BFT Robina completely FREE for the...
31/08/2026

BFT UNLOCKED IS OFFICIALLY HERE 🔓

From 31 August–5 September, you can train with us at BFT Robina completely FREE for the entire week.

Come in, experience the strength and conditioning sessions, meet the coaches and see what our community is all about.

And if you decide to continue training with us, you’ll unlock our biggest joining offer of the year, your first 4 weeks at 50% off.

Message us to get booked in.

🎉 MEMBER MILESTONES 🎉PRUE — 1000 SESSIONSAn absolutely massive achievement. 1000 sessions takes years of consistency, di...
30/08/2026

🎉 MEMBER MILESTONES 🎉

PRUE — 1000 SESSIONS
An absolutely massive achievement. 1000 sessions takes years of consistency, discipline and commitment. Prue, you’re a huge part of the BFT Robina community and this milestone is seriously special.

DANIELLE — 1000 SESSIONS
Another incredible 1000 session milestone. Danielle, your consistency and commitment over the years has been amazing to watch. We’re so proud to have you as part of the studio.

H**E — 250 SESSIONS
250 sessions down and plenty more to come. H**e, your consistency and positive energy in the studio never goes unnoticed. A very well earned milestone.

HANNAH — 250 SESSIONS
Huge congratulations on 250 sessions, Hannah. You’ve built such a strong training routine and it’s been awesome having you as part of the BFT Robina community.

Address

Robina, QLD

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61448010921

Website

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