Balanced Movement

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Balanced Movement The Riverland’s boutique Pilates and Physiotherapy destination.

• 2026 BM SOIRÉE • A little celebration of the people who make BM what it is. 🤍Thank you to everyone who joined us to ce...
26/10/2026

• 2026 BM SOIRÉE •

A little celebration of the people who make BM what it is. 🤍

Thank you to everyone who joined us to celebrate YOU!

One of our favourite things about BM is the beautiful community we’ve built along the way. What started as a love for movement has become so much more - friendships, familiar faces and endless laughs.

And what better way to celebrate than swapping Pilates socks for party shoes, enjoying a margi (or two), some delicious food and even better company!

A little extra love for our incredible BM team. We’re so lucky to have such a wonderful bunch of humans who bring so much energy, care and personality into our studios every single day. BM wouldn’t be what it is without you, and we’re so grateful for everything you do!

And a HUGE congratulations to our 2026 BURN CLUB winners - Amy, Catherine & Nanda!
And our bonus prize winners too!

We’re so proud of everyone who showed up, challenged themselves and gave the last six weeks their all.

Big love, BM 🤍

19/10/2026

BM BURN CLUB SOIRÉE 🥂🪩

We’re swapping Pilates socks for party shoes, and EVERYONE’S invited! 🤍

Didn’t do the challenge? Come for a margi. 🍸
Not a BM regular? Come for the vibes.
Just love a good excuse to get dressed up? SAME.

Consider this your open invite to celebrate with us!

AND WE’RE GIVING AWAY 3 FREE TICKETS!

Three lucky winners will each score a ticket!

To enter:
✨ Like this post
✨ Share to your story
✨ Tag a friend you’d bring along!

Winners announced Wednesday Night!

Friday 23rd October 5PM-8PM| Tickets via the link in our bio.

See you on the dance floor! 🥂

MEET ABBY! 🤍A new face to the BM community, and one we’re so excited for you to get to know!Originally from Adelaide, Ab...
12/10/2026

MEET ABBY! 🤍

A new face to the BM community, and one we’re so excited for you to get to know!

Originally from Adelaide, Abby made the move to the beautiful Riverland at the beginning of 2026, bringing with her two years of Pilates teaching experience. She’s also recently kicked off her career as a secondary school teacher here in the Riverland!

Abby loves a good Pilates burn (don’t we all?!), but what she loves even more is getting creative with movement and finding new ways to challenge your body.

Her goal? For you to walk out of every class feeling a little stronger, a little more confident and maybe even discovering something you didn’t know your body could do!

Outside the studio, you’ll likely find Abby exploring the outdoors, hunting down a new walking spot, enjoying a good coffee or catching up with friends and family. She’s loving getting to know the Riverland and all the little gems our beautiful region has to offer.

We’re so happy to have Abby as part of our BM team, and we know you’re going to love her just as much as we do!

Be sure to join her in the studio! 🤍

We don’t care… Take the break. Modify the movement. Drop the spring. Forget your left from your right. Wear the mismatch...
05/10/2026

We don’t care… Take the break. Modify the movement. Drop the spring. Forget your left from your right. Wear the mismatched socks. Come back after a few weeks away.

Pilates at BM isn’t about doing everything perfectly and we’re definitely not watching to see if you are.

We just want you to move in a way that feels good for your body, have a laugh along the way, and leave feeling better than when you walked in.

25/09/2026

Come & join us cliff side for a sneaky marg! Saturday 10th. Consider this your official Burn Club afterparty 🍸

Delicious drinks, canapés and our favourite BM community.. We’ll crown our 2026 Burn Club winner, reveal the official Burn Club tee design and celebrate everything we’ve achieved together this year.

Ticket link in bio

Thoughtful movement. Functional strength. Sustainable balance. That’s what we are all about.Are you in?
01/09/2026

Thoughtful movement. Functional strength. Sustainable balance. That’s what we are all about.

Are you in?

Pilates isn’t just good for your body… it’s good for your mind too 🤍Research shows mindful movement can improve strength...
24/08/2026

Pilates isn’t just good for your body… it’s good for your mind too 🤍

Research shows mindful movement can improve strength, flexibility and mental wellbeing

So when we cue breath, control and precision…
you’re not just training your body you’re training your brain too. Creating a calmer, more connected version of you.

Burn club details 🔥Big prizes ✨Discount code for packs BURN26Or if you have been thinking of  signing up for unlimited c...
14/08/2026

Burn club details 🔥

Big prizes ✨

Discount code for packs BURN26
Or if you have been thinking of signing up for unlimited classes per week now is the time. First 3 weeks free of the lock in 6month! Link in the bio

Address

143 Murray Avenue
Renmark, SA
5341

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