Tribe Training

Tribe Training Redland Bays #1 - Group Training!
40+Sessions a week! FREE Supervised Child Minding! App to book sessions in! Try it out-3 weeks UNLIMITED Sessions-ONLY $40
(306)

Together, we have over 15yrs experience in the Australian Army. We have a passion to help others in the community and share a love for a healthy lifestyle. We are both qualified coaches with a huge passion for group fitness. We believe all abilities and ages should be welcomed and involved in moving daily, as we both believe in being the best possible version of your self. To ensure this we incorp

orate our love for strength and military style training, whilst catering to individual needs.

We were both experienced soldiers in the Army since that time have begun our journey to develop a lifestyle and mindset that we can continue with for the long term not the short term.

We have 2 young children and want to share this with them and provide them with an understanding of what a Tribe is and the benefit of having an awesome team of people around you for support and that community mentallity.

Who We Are - Family and friends are our reason 'why' and what is truly important to us, we are driven to teach and share a healthy lifestyle with our family and friends. Our approach is directly bridged from our passion and past experiences. We are on a mission to help as many people as we can, to improve lives and enable a long, happy and prosperous life to all we meet. To do this we are building a TRIBE of people who want to share this with us. We continually educate ourselves in different training styles and methodology to keep interesting and varied.

06/09/2026

Jono’s first year at Tribe, we asked him a few questions about his journey, his achievements and what keeps him coming back.

Q: Before joining Tribe, how long had it been since you trained?

Jono: About five years 😂

Q: So what convinced you to give Tribe a go?

Jono: Dimitri convinced me to try it.

And, for the first time in Dimitri’s life, he was right 😂

Q: What’s changed since you joined Tribe?

Jono: I now try to finish work on time so I don’t miss a session.

Q: What do you enjoy most about Tribe?

Jono: Community. Community. Community.

From day one, I’ve been introduced to nothing but incredible people who want nothing but the best for you.

I’ve never been part of something that has always encouraged me to do the best I can. It doesn’t matter about PBs, it matters that I’ve shown up.

Q: What are some of your biggest achievements over the past 12 months?

Jono: I went from not being able to run to completing my first half marathon, and I also got my first muscle-up.

I’ve added around 8kg of mostly muscle over the past year too - 🍑 Iykyk 😂

Q: What’s your favourite Tribe session?

Jono: Tuesday FIT 🔥

Q: What keeps you coming back?

Jono: The people. I genuinely love being here.

And that’s what Tribe is all about - great people, showing up, pushing each other, having a laugh and becoming a better version of yourself along the way.❤️🤍🖤

And a special shoutout to the strong women of Tribe who, according to Jono, keep pushing him to be his best! 💪

A big Happy Father’s Day to all the dads in our Tribe community and abroad and to anyone who steps up and fills that rol...
05/09/2026

A big Happy Father’s Day to all the dads in our Tribe community and abroad and to anyone who steps up and fills that role in someone’s life. 🙌

Have a cracking day, legends! 💪

Happy Father’s Day from the Tribe family! ❤️

🔥 500 CLUB — LANCE! 🔥What a way to kick off Father’s Day weekend — Lance has officially hit 500 SESSIONS at Tribe! 💪🏆Pro...
04/09/2026

🔥 500 CLUB — LANCE! 🔥

What a way to kick off Father’s Day weekend — Lance has officially hit 500 SESSIONS at Tribe! 💪🏆

Proof that balance is everything…

🏋️ Train hard.
🍔 Eat well.
🍻 Enjoy a beverage or two.
🔁 Repeat 500 times. 😂

We’re pretty sure the training is mainly there to support the food and beverage program!

Awesome effort, Lance — welcome to the 500 Club mate! 👊❤️

Enjoy Father’s Day weekend… guilt free! 😂🍻Love your work brother 🫱🏽‍🫲🏼

Always a great start to the weekend 🔥
04/09/2026

Always a great start to the weekend 🔥

🔥 500 CLUB — SAM! 🔥Another huge Tribe milestone — 500 sessions done! 💪❤️Plenty of sweat, hard work and consistency to ge...
04/09/2026

🔥 500 CLUB — SAM! 🔥

Another huge Tribe milestone — 500 sessions done! 💪❤️

Plenty of sweat, hard work and consistency to get there… and perhaps most importantly…

😏 She beat her husband to 500! 😂🏆
We’re sure she’ll be reminding him of that for a while!

Awesome work, Sam — welcome to the 500 Club! 👊

❤️🤍🖤 TRIBE 🖤🤍❤️

🔥 FRIDAY’S HERE — TIME TO LOCK IN YOUR WEEKEND TRAINING! 🔥We’ve put in another huge week through Ascent Season, but ther...
04/09/2026

🔥 FRIDAY’S HERE — TIME TO LOCK IN YOUR WEEKEND TRAINING! 🔥

We’ve put in another huge week through Ascent Season, but there’s still one more chance to finish it the Tribe way… TOGETHER! 💚🖤

👀 SOCIAL SATURDAY TEASER

Tomorrow isn’t about standing around counting reps. Expect teams, challenges, plenty of movement, a bit of friendly competition and some classic Tribe chaos. 😈🔥

Whatever your level, get amongst it. Scale when you need to, push when you can and back the people beside you.

⏰ SATURDAY - 🔥 7:00 AM

And don’t let Saturday be the end of it — make the most of your Open Gym weekend access and keep the momentum rolling. 💪



📸 A and T Studios

🔥 WELCOME TO THE 1000 CLUB, OAKLEY! 🔥1,000 SESSIONS at Tribe! 💪That’s a serious amount of sweat, hard work and consisten...
03/09/2026

🔥 WELCOME TO THE 1000 CLUB, OAKLEY! 🔥

1,000 SESSIONS at Tribe! 💪

That’s a serious amount of sweat, hard work and consistency. 👊

Massive achievement, — 1,000 down and still going strong! 🚀

❤️🤍🖤 TRIBE 1000 CLUB 🖤🤍❤️

🔥 WELCOME TO ASCENT ⛰️ A new season. A new challenge. Another opportunity to keep moving forward.This week we’re celebra...
02/09/2026

🔥 WELCOME TO ASCENT ⛰️

A new season. A new challenge. Another opportunity to keep moving forward.

This week we’re celebrating the members who have decided to embrace the process.

The ones learning new movements.

💪 Adding a little more weight.
🏃 Holding their pace a little longer.
🔥 Choosing the option that challenges them.
🙌 And encouraging the person beside them while they do it.

Ascent isn’t about where you start.

It’s about where you’re willing to go.

Over the coming weeks there’ll be PBs, tough sessions, wins, setbacks and plenty of uncomfortable moments — but that’s exactly where progress happens.

So today, give someone else their moment. 👇

Who impressed you at Tribe this week so far?

Tag them below and tell us WHY — effort, attitude, improvement, consistency, courage, or simply being an awesome person to train beside.

Sometimes a little recognition is all someone needs to realise just how far they’ve come. ❤️💚🖤

ASCENT ⛰️ | Keep climbing.



📸 A and T Studios

And that’s a wrap for Term 3 Tribe Kids Bootcamp🫶🏽Thanks Tamara Monteret for keeping our mini-me’s active and having fun...
01/09/2026

And that’s a wrap for Term 3 Tribe Kids Bootcamp🫶🏽

Thanks Tamara Monteret for keeping our mini-me’s active and having fun while exercising🙌🏽

🔥 SOCIAL SATURDAY IS HITTING THE STREETS! 🔥On Saturday 3 October, we’re doing something a little different…Introducing:🏃...
30/08/2026

🔥 SOCIAL SATURDAY IS HITTING THE STREETS! 🔥

On Saturday 3 October, we’re doing something a little different…

Introducing:

🏃‍♂️ TRIBE — RUN THE BAY 🏃‍♀️

Run. Workout. Explore Redland Bay.

We’re leaving the Shed and taking Social Saturday around our own backyard! ❤️🖤

📍 START — Tribe Training Shed
🏃 Run to Redland Bay Golf Club
🔥 Workout #1

🏃 Run to Sel Outridge Park
🔥 Workout #2

🏃 Run to Jetty Coffee shop
🔥 Workout #3

🏃 Then bring it home to TRIBE
🔥 Final workout at the Shed!

Each stop will have a short, fast workout — get it done, then get moving to the next location.

👤 GO SOLO OR 👥 PAIR UP!

Completely your choice.

Want to attack the whole thing yourself? GO SOLO. 🔥

Rather share the work, run with a mate and tackle it together? PAIR UP. 🤝

This isn’t about being the fastest runner or the fittest person at Tribe.

Run. Jog. Shuffle. Scale the workouts.

The goal is to challenge yourself, have some fun and experience a completely different Social Saturday with the Tribe crew.

📅 Saturday 3 October
⏰ Meet 6:45am | Start 7:00am
📍 Start & Finish — Tribe Training Shed
🏃 Approx. 5–6km total
🔥 4 completely different workouts
👤 Solo or pairs
💪 All fitness levels welcome
☕ Coffee & recovery at the Shed afterwards

❤️ BRING A MATE!

We’d love to get some new faces involved, so members can bring a non-member along FREE.

Grab your partner, mate, neighbour, workmate or that person who’s been saying “I really need to start training…” 😂

👇 Who’s doing it — and are you going SOLO or PAIR?

Tag your running/workout buddy below! 👇🔥

RUN TOGETHER. TRAIN TOGETHER. FINISH TOGETHER.

SocialSaturday

Address

906 German Church Road
Redland Bay, QLD
4165

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 7pm
Saturday 7am - 11am

Telephone

+61413504799

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