Suburban Training

Suburban Training Group Strength and Conditioning
1 on 1 Coaching
REDLAND BAYS #1 GROUP FITNESS

18/06/2026

This reel isn’t about fitness.

It’s about community.

It’s about knowing that on the days when life gets a little chaotic, there’s someone beside you willing to help.

Not because they have to.
Not because they’re asked to.

But because that’s what community does.

The workouts are great, but moments like these are what make Suburban Training special.

A place where you’re supported, encouraged and reminded that you’re never doing it alone. ❤️

17/06/2026

BIG HYROX SESSION FOR THE CREW THIS MORNING.

So proud of them all for locking into that hurt locker.

14/06/2026

Krystal has been part of the Suburban family for years, and her journey is a perfect example of what happens when you simply keep showing up.

When Krystal first started, it was through PT sessions with Bre. Like many people, she came in wanting to improve herself, but over time her goals evolved. These days, she’s focused on learning new skills, challenging herself, and becoming the strongest version of herself.

One of the things we admire most about Krystal is the example she sets for her kids. She shows them what commitment looks like. What consistency looks like. What it means to back yourself and keep working towards becoming better.

And if you’ve ever trained at 5am, you’ll know exactly who Krystal is.

Not because she’s the loudest person in the room, but because she’s one of our quiet achievers. She turns up, puts in the work, supports those around her, and gets it done without needing any recognition.

As one of Suburban’s original 5am crew members, it honestly wouldn’t feel like a 5am class without her.

This recognition isn’t about one workout or one achievement. It’s about years of consistency, growth, and leading by example.

Congratulations, Krystal. We’re incredibly proud of everything you’ve achieved and grateful to have you as part of the Suburban family. ❤️💪🔥

MOVEMENT FOR MEN’S MENTAL HEALTH 🤍🖤🤍🖤
12/06/2026

MOVEMENT FOR MEN’S MENTAL HEALTH 🤍🖤🤍🖤

12/06/2026

A little mid year reminder. 🤍🖤

11/06/2026

Honestly in tears 🤣🤣🤣

10/06/2026

This June, we’re choosing to break the silence. 💙

Men’s mental health matters, and sometimes the most powerful thing we can offer is a place to belong.

This Saturday, we’re inviting the men in our community, and the men who matter to you, to come together for a workout focused on connection, conversation, and community.

Bring your dad, brother, husband, son, workmate, or best mate.

Train together.
Have a laugh.
Start a conversation.

Plus, we’ll have a lucky door prize on the day.

Address

100-102 Donald Road
Redland Bay, QLD
4165

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