MMR Integral Fitness & Direction

MMR Integral Fitness & Direction We support busy profs to achieve optimal fitness and balanced lifestyle with our Online Training

Have fun
07/07/2025

Have fun

These are simple exercises that you can follow and get acquainted with Mat Pilates. Start with the simple option and with lower repetition. As you get strong...

17/06/2025

As you got through the exercises, please ensure that you perform them carefully and as demonstrated. If you experience ant pain, stop immediately and send m...

The more you know, the more you know that you don't know...confusing but true 😮🤔😲😀
22/07/2024

The more you know, the more you know that you don't know...
confusing but true 😮🤔😲😀

Just uploaded a couple of activation videos on my YouTube channel. Oldies but goodies 😃
20/07/2024

Just uploaded a couple of activation videos on my YouTube channel. Oldies but goodies 😃

Share your videos with friends, family, and the world.

And that is what is going on Backstage.........😁
11/05/2024

And that is what is going on Backstage.........😁

What an awesome achievement! 🥇🏆 But let us not forget the hard work, determination, discipline and endurance that my cli...
11/05/2024

What an awesome achievement! 🥇🏆 But let us not forget the hard work, determination, discipline and endurance that my client put into it 💪

We made it! I'm so proud of my client. She made her very first appearance on stage. That takes a lot of courage. Well do...
11/05/2024

We made it! I'm so proud of my client. She made her very first appearance on stage. That takes a lot of courage. Well done!!!!

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Melbourne, VIC
3000

Opening Hours

Monday 11am - 6pm

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