Iron Strength Power & Performance is a high performance strength training facility in Cairns. We specialise in POWERLIFTING, STRONGMAN, WEIGHTLIFTING and SPORTS PERFORMANCE. Our services extend to any strength discipline and strength performance activity. The facility is primarily OPEN GYM, whereby everyone trains on their own schedule, following a βprogramβ written by ISPP coaches or their specif
ic sports coach. Our members range from professional & amateur athletes to clients completely new to strength training looking to get strong for better quality of life. There are plenty of squat racks, bench presses, lifting platforms, weightlifting bars, cast iron and bumper plates, dumbbells, kettlebells, and a multitude of odd implements to lift, drag, pull, push and press with. We do have some token cardio machines too though! Check out our equipment here - http://www.ironstrength.com.au/our-facility
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πͺππ¬ ππ’ππ‘ ππ¦π£π£? You aren't just sold a membership and then left to your own devices. Your membership includes basic coaching and supervision from our ISPP coaches. We teach you how to lift properly and safely, and we're always on hand to give you a spot, watch and critique a set, and answer any questions. More info on membership and casual visit rates is here - http://www.ironstrength.com.au/join
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πͺπ ππ₯π π‘π’π§ π¬π’π¨π₯ π§π¬π£ππππ ππ’π π ππ₯ππππ ππ¬π !
οΏ½ Chalk is permitted
οΏ½ The music is loud and good
οΏ½ Not a mirror in sight
οΏ½ A supportive community of lifters
οΏ½ Members actually talk to each other
οΏ½ An un-intimidating environment
οΏ½ No egos
οΏ½ No bulls #!t
οΏ½ Friday beers & cheese
https://linktr.ee/ironstrengthpp
