Your Fitness

Your Fitness Your Fitness is a 24hr gym with a difference! If you want great customer service & trainers who actu

The team at Your Fitness are truly passionate about the fitness industry. From the moment you walk through the door our helpful and qualified staff are there to assist you with your every need. As a Your Fitness member you will feel like part of a club not just a facility. Your Fitness is dedicated to challenging our members to achieve goals they never thought possible. Our professionally trained

staff offers premium customer care in a friendly, non-intimidating environment. So whether you need to lose weight, tone up or just want to enjoy the simple pleasure of exercise you will find it at Your Fitness

‼️ Users of the GTZ ‼️ … let’s work together to keep the room tidy 🏋️ Put kettlebells back ON the rack. If the KB does ...
16/06/2026

‼️ Users of the GTZ ‼️ … let’s work together to keep the room tidy

🏋️ Put kettlebells back ON the rack. If the KB does not fit, please place under the rack ensuring the floor area beside the lifting rig is kept clear

🏋️ If you use chalk do not leave it all over the floor. There are spray bottles & wipes in the room … use them to clean the floor before you leave

🏋️ Stack boxes back where you took them from

🏋️ Turn off lights & fans when you leave the room

Thankyou for your co-operation. I appreciate it

‼️EOFY sale … 15% off 6mth & 12mth DD contracts
01/06/2026

‼️EOFY sale … 15% off 6mth & 12mth DD contracts

FOR THE LADIES … REAL TALK 🗣️Being a gym owner doesn’t make you immune to perimenopause & menopause, self-doubt or the h...
21/05/2026

FOR THE LADIES … REAL TALK 🗣️Being a gym owner doesn’t make you immune to perimenopause & menopause, self-doubt or the hard days.

Lately perimenopause has started to hit me — Stiff hips, zero motivation, feeling sluggish, flat and honestly not feeling like myself some days. Some days I feel flat despite doing all the “right” things.

But one thing I’ve learnt — movement matters. Not for aesthetics but simply for me. Exercise has become less about “looking fit” and more about feeling strong, mobile, energised and mentally okay. The days I least feel like training are usually the days I need it most.

Training through this season looks different — slower sometimes, gentler sometimes — but I keep showing up because movement still helps me feel more like me.

A reminder that even the people who coach, motivate and inspire others are human too. We all have seasons where confidence dips and getting started feels hard.

Perimenopause & Menopause can change a lot … but it doesn’t have to take away who we are. So, if you’re struggling as well, you’re not alone. Keep moving, keep showing up and give yourself a little grace along the way ❤️

Group Fitness Truths … swipe to find out the secret 🤫 Live Class:Functional Fitness with Coach Sanna Monday 5.30pmTuesd...
19/05/2026

Group Fitness Truths … swipe to find out the secret 🤫
Live Class:

Functional Fitness with Coach Sanna
Monday 5.30pm
Tuesday 4.45pm
Wednesday 6.00am

Group Fitness with Sue
Monday 12.15pm BodyPump XP
Monday 5.45pm BodyPump
Tuesday 12.15pm Spin XP
Wednesday 5.45pm BodyPump
Thursday 12.15pm BodyPump XP

Virtual Classes on rotation 24/7. All classes included in your membership

🥳 Offer EXTENDED … FREE 24/7 key
12/05/2026

🥳 Offer EXTENDED … FREE 24/7 key

‼️IMPORTANT INFORMATION ‼️ Renovations will begin in the male bathroom this week to repair the damaged ceiling. The bath...
11/05/2026

‼️IMPORTANT INFORMATION ‼️ Renovations will begin in the male bathroom this week to repair the damaged ceiling.
The bathroom will be CLOSED between 7am-7pm Thus 14/5/26 - Thurs 21/5/26.
I understand this will be an inconvenience for some, however, the builder has requested the bathroom be closed during working time for safety.
I appreciate your understanding & co-operation during the renovation process

📣 upcoming changed staffed hours 📣
30/04/2026

📣 upcoming changed staffed hours 📣

❤️
27/04/2026

❤️

Your Fitness will be unstaffed Anzac Day - Saturday 25/4/26. Entry is member entry only using your 24/7 key. No casual e...
24/04/2026

Your Fitness will be unstaffed Anzac Day - Saturday 25/4/26.
Entry is member entry only using your 24/7 key. No casual entry permitted during unstaffed hours

Address

39-43 Grafton Street
Cairns, QLD
4870

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm
Saturday 8am - 11am

Telephone

+61740412938

Website

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