What are the opening hours?

Monday 5pm - 8:30pm Tuesday 5pm - 8:30pm Wednesday 5pm - 8:30pm Thursday 5pm - 8:30pm Friday 9am - 6pm Saturday 8:30am - 10:30am

Kaizen Lab Jiujitsu

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Australia
Perth, WA
Kaizen Lab Jiujitsu

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Perth martial arts school with adult and kids classes. Programs include Brazilian Jiujitsu, MMA, Ladies Only and comprehensive Junior BJJ programs.

Brazilian Jiujitsu (BJJ) classes for men, women and kids of all levels.

28/10/2026

BJJ IS HARD

That’s exactly why kids should do it.

Learning to lose, managing frustration, facing challenges and showing up when things get tough. These are lessons that go far beyond the mats.

Parents, your job isn’t to make life easy for your kids. It’s to support them as they learn to handle the hard stuff.

Celebrate the effort, encourage them through the tough days and let them experience the reward of sticking with something.

We’re not just raising better grapplers. We’re building resilient kids.

27/10/2026

BLACK BELT PRESSURE… WITH A SMILE

Jiu-Jitsu isn’t just about who gets the tap. It’s about the people you share the mats with, the rounds you push each other through, and having a good time along the way.

Good training. Good people. That’s Kaizen Lab.

17/10/2026

GROWING ON & OFF THE MATS

Our Teens BJJ crew putting in the work, building confidence, sharpening their skills and backing each other every step of the way.

More than just Jiu-Jitsu, it’s about discipline, respect and being part of a team.

Growth is the mission.

06/10/2026

REKINDLED SAUNA

Finnish sauna and cold plunge sanctuary in Applecross

Strong heat, great löyly, and good people. Grounded in Finnish tradition, engineered with care. Make rest and renewal part of your weekly ritual.

Opening late 2026.
Rekindled Sauna

03/10/2026

STRONG GIRLS

BJJ might not be the obvious choice for teenage girls. But it should be.

Netball. Dance. Volleyball. Gymnastics.

There are plenty of great sports for teenage girls, but Brazilian Jiu-Jitsu offers something pretty different.

BJJ teaches girls to take up space, stay calm under pressure and trust themselves.

It builds physical strength, coordination and fitness, but the bigger benefits happen off the mats:

- Confidence without needing to be the loudest person in the room.
- Resilience because things don’t always go your way.
- Problem solving when you’re tired, uncomfortable or stuck.
- Body confidence by learning what your body can actually do.
- Self-defence skills that are practical and pressure tested.
- Discipline that comes from showing up and doing the work.
- A supportive community where progress matters more than perfection.

And perhaps most importantly, BJJ teaches teenage girls that being strong doesn’t mean being aggressive.

It means being capable.

Not the obvious choice. But one that can make a huge difference.

Address

185 Claisebrook Road
Perth, WA
6000

Opening Hours

Monday	5pm - 8:30pm
Tuesday	5pm - 8:30pm
Wednesday	5pm - 8:30pm
Thursday	5pm - 8:30pm
Friday	9am - 6pm
Saturday	8:30am - 10:30am

Telephone

+61403040042

Website

http://www.kaizenbjj.com.au/

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