Jubilee Bootcamps

Jubilee Bootcamps Outdoor Group Fitness

🧘‍♀️ STRETCHING!! “I’m just getting old… I’m sore everywhere… I’m so inflexible!”Sound familiar? 👀Life gets busy. Kids, ...
01/09/2026

🧘‍♀️ STRETCHING!!

“I’m just getting old… I’m sore everywhere… I’m so inflexible!”

Sound familiar? 👀

Life gets busy. Kids, work, school runs, sport… and somehow we come last.

One of my ladies has 2 little kids, a full-time job and a packed schedule and still manages to fit 2 sessions in her lunch breaks - but the tired and sore struggle is REAL!! So we made it simple:

2 minutes of stretching every morning.
A different stretch each day to keep it interesting 🫠

We start tomorrow 😊

Why stretch?
✨ Maintain joint mobility
✨ Reduce stiffness & muscle tension
✨ Support balance & body awareness
✨ Keep your body moving well

No time? Find 2 minutes in something you already do.
Stretch while scrolling your phone in the morning. 📱

Small habits. Big difference I actually guarantee you will feel the difference within a week 🤔

Congratulations — to these 2 love birds on getting engaged 💍 !! 🥂 Wishing you both a lifetime of love, joy, and wonderfu...
23/08/2026

Congratulations — to these 2 love birds on getting engaged 💍 !!

🥂 Wishing you both a lifetime of love, joy, and wonderful adventures

Super happy for you guys xx

Tracy Sutton Mike Ivanovski ❤️

A few local ladies getting after it 👊 Sometimes showing up is the hardest part - certainly makes it easier having a litt...
19/08/2026

A few local ladies getting after it 👊

Sometimes showing up is the hardest part - certainly makes it easier having a little community to help you get there Id say xx

Legs 11!! Wit woo 😍▫️Saturday 7am ▫️Outdoor Group Fitness Session 📍 Swan View Primary School ▫️45 minute strength + card...
26/07/2026

Legs 11!! Wit woo 😍

▫️Saturday 7am
▫️Outdoor Group Fitness Session
📍 Swan View Primary School

▫️45 minute strength + cardio circuit

Look at this photograph 📸 ALWAYS a good laugh, crazy stories, hard work, best music, really love this gang ❤️ Kammy Cass...
20/07/2026

Look at this photograph 📸

ALWAYS a good laugh, crazy stories, hard work, best music, really love this gang ❤️

Kammy Cassey 8 years training and we still going strong 💪 thank you xx

Saturday Morning Bootcamp number 8 # 2026!! 🥳 Celebrating all the little milestones because every add up to the big wins...
05/07/2026

Saturday Morning Bootcamp number 8 # 2026!! 🥳

Celebrating all the little milestones because every add up to the big wins ✌️

One of the beauties of mobile PT - I help people get fitter, healthier, and stronger, while finding some great spots aro...
24/06/2026

One of the beauties of mobile PT - I help people get fitter, healthier, and stronger, while finding some great spots around Perth along the way.

Today’s bonus: Tomato Lake, just 3 minutes from my client’s place ❤️

7km Run
4 mins run 1 min walk
Time : 49.48

Saturday Morning Crew Lots of smiles to start the weekend, what the world needs more of ☀️
31/05/2026

Saturday Morning Crew

Lots of smiles to start the weekend, what the world needs more of ☀️

A few happy snappies from Sunday 💥💫Was really happy with how the run went, I stuck with my plan for 4min run 1 min walk ...
26/05/2026

A few happy snappies from Sunday 💥💫

Was really happy with how the run went, I stuck with my plan for 4min run 1 min walk

I felt is was a lot more manageable that I was expecting. Which made me so happy 😁 Was hard to implement the walk at first when everyone kept running around me but I stuck with my plan and trusted the process :)

Happy dayz 😃 Wouldn’t have been possible if I didn’t get my head into the training and give it 100% - let’s see what’s in the pipeline for the next goal 🤔

Time: 02:38:49

The Road To 21km 🏃‍♀️ Last month of training there was a plot twist! I was getting sore knees and heavy legs. I felt the...
22/05/2026

The Road To 21km 🏃‍♀️

Last month of training there was a plot twist! I was getting sore knees and heavy legs. I felt the longer runs were nearly impossible and was no way I was ready to do 21km. My longest run was only 11km and felt like the was no way I could have done a KM further!

I got new shoes, got my feet reviewed - my feet turn inwards and strike the heel hard so took some advice on better supportive shoes and it really did make a big difference. Thanks for your advice I appreciate you xx

I tagged along with a running club, very fast runners way out of my league but really enjoyed it so much. Great group of people and great advice to try 4 mins run 1 min walk…. BEST life advice ever!

First time I tried I was at Woodbridge and did 13km, felt amazing and felt I could have done more when I finished! I was very surprised and also relived! Took away the anxiety of doing 21km and made me feel at ease about Sunday. And the pace was basically the same as a continuous run!!! Crazy? 🤪

I took away all the “tempo runs” and the “ “interval runs” and just focused on the new method so I didn’t get an injury on my knees. Seems to have done the trick 😃

The next run I did was an evening run around Optus, was the best run I did and felt really happy the whole way round, may have even got a runners high 😮

See ya Sunday 🏃‍♀️

Address

Jubilee Reserve
Perth, WA
6054

Telephone

+61447599669

Website

Alerts

Be the first to know and let us send you an email when Jubilee Bootcamps posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category