Strong Pilates Innaloo

Strong Pilates Innaloo Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates. ROW. RIDE. REFORM. Pilates Inspired. Cardio Infused.

Part Resistance. Part Cardio. A Full Body Workout.

MEET YOUR NEW INSTRUCTOR - SARAH 🩵Originally from the Gold Coast, Sarah moved to Perth 5 years ago and trained at STRONG...
16/06/2026

MEET YOUR NEW INSTRUCTOR - SARAH 🩵

Originally from the Gold Coast, Sarah moved to Perth 5 years ago and trained at STRONG right away! After having almost done 500 classes herself, Sarah knows what it takes to make a STRONG class feel fun and challenging!

Sarah’s background in movement started early, with dance, tennis and netball shaping her love for staying active. She discovered Pilates at 15 and knew straight away she’d eventually be on the other side instructing.

Sarah is also currently working in disability support, which has strengthened her belief in the power of movement and the connection between physical strength and mental wellbeing.

Sarah loves slow, controlled movement, is obsessed with a loaded upper class, and will probably always have the music a little too loud, purely for the vibes!

We are already OBSESSED, and we can’t wait for you all to meet her! Catch Sarah on the schedule on Monday & Thursday mornings for the 8:30 & 9:30 sessions!

BLOCK F - Your new training block! 🖤June 15 - July 12.Built with intention. Built for results. Less variety. More repeti...
14/06/2026

BLOCK F - Your new training block! 🖤

June 15 - July 12.

Built with intention. Built for results. Less variety. More repetition. This block is all about building on what you know and pushing it further every week.

More load. More control. More confidence.

Are you ready?

Time for the perfect end of challenge reset! 🧘🏻‍♀️Join us for a 45 minute yoga, breathwork and sound healing session wit...
14/06/2026

Time for the perfect end of challenge reset! 🧘🏻‍♀️

Join us for a 45 minute yoga, breathwork and sound healing session with our amazing Haylee from •• Inhales Yoga + Wellness •• on Saturday June 27 at 11am 🫶🏼

Perfect time to reset, release tension and realign your body, mind and spirit!

FREE for our STRONG members! Bookings now live on our app…only 18 spots available! 🤍

10/06/2026

Want a free STRONG puffer jacket on us?
Refer as many as your friends as you can by June 28.
The member with the MOST referrals wins.
Leaderboard is live now.
More info, see in studio.

STRONG Innaloo x

There’s no better time to get STRONG.Save 25% off 5, 10 and 20 class packs.Pilates. Strength. Cardio. It’s your choice.U...
08/06/2026

There’s no better time to get STRONG.

Save 25% off 5, 10 and 20 class packs.

Pilates. Strength. Cardio. It’s your choice.

Use code STRONG25 at checkout.

Offer available for a limited time only 🩵

REFER A FRIEND COMP 💥The more friends you refer, the more chances you have to WIN a STRONG puffer jacket 🖤More details i...
02/06/2026

REFER A FRIEND COMP 💥

The more friends you refer, the more chances you have to WIN a STRONG puffer jacket 🖤

More details in studio! Don’t miss out.
Competition runs until June 28.

❄️Our Winter Schedule is here!❄️Starting from JUNE 15 all evening classes will now be running slightly earlier to help e...
01/06/2026

❄️Our Winter Schedule is here!❄️

Starting from JUNE 15 all evening classes will now be running slightly earlier to help everyone stay a little warmer this Winter!

4PM • 5PM • 6PM

All updates are already live on our STRONG app so be sure to book in early and secure your spot! Don’t miss out 🩵

Public Holiday Reminder!! 🩵On Monday we will be running classes only in the morning due to Western Australia Day! Be sur...
27/05/2026

Public Holiday Reminder!! 🩵

On Monday we will be running classes only in the morning due to Western Australia Day!

Be sure to book in and secure your spot now for our STRONG Body class!
7am, 8am, 9am & 10am 🖤

Classes will be running as normal on Tuesday x

🎉 IT’S GIVEAWAY TIME 🎉We’re so excited to give ONE lucky winner 4 WEEKS on us for our STRONG Push Challenge running from...
27/05/2026

🎉 IT’S GIVEAWAY TIME 🎉

We’re so excited to give ONE lucky winner 4 WEEKS on us for our STRONG Push Challenge running from June 1 - 28!

If you’ve been wanting to join our community, try our classes, or get back into your routine, this is your sign 🤍

HOW TO ENTER:
✨ Follow our page
✨ Like this post
✨ Comment below and tag a friend
✨ Share this post to your story for an extra entry

The winner will be announced Sunday May 31st, so make sure you’re following along 👀 Only a couple of days to go!

Good luck everyone, we can’t wait to welcome one of you into our studio 🫶

Address

4/1 King Edward Road
Osborne Park, WA
6017

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