Yoga In Daily Life Brisbane

Yoga In Daily Life Brisbane More than 30 years service in Newstead premises. Peaceful studio surrounded by gardens and mango trees. Gentle and caring instruction.

Drop in classes, instructive courses and workshops. Organic, unaltered style of Yoga. Garden, temple and Yoga shop. For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring i

nstruction and qualified teachers from the International Yoga in Daily Life Organisation. We offer Casual/Drop-in classes as well as a variety of courses, workshops, retreats and special events to inspire and awaken the Yogi/Yogini within you. On site are 5 car parks, two out front and three out back in the Proe street drive way. The style of Yoga comes organically from our lineage ashrams in Rajasthan India where for generations, the teachings have been practiced and naturally passed on. We do not heat the studio, nor have we altered the original practice of Yoga in any way. Please feel welcome at any time during business hours to visit the studio, sit and enjoy the garden oasis and check out the Yoga shop for books, mats, malas (rudraksha and gemstone), meditation shawls and many other items to help you on your journey. We look forward to meeting you soon.

✨ MID-YEAR RESET SPECIAL OFFER ✨Ready to bring more balance, energy, and wellbeing into the second half of the year?For ...
10/06/2026

✨ MID-YEAR RESET SPECIAL OFFER ✨

Ready to bring more balance, energy, and wellbeing into the second half of the year?

For a limited time, enjoy 30% OFF selected passes and create a consistent yoga practice that supports your body, mind, and spirit.

🌱 10-Class Pass — $175 (usually $250)
🌱 1-Month Intro Pass — $69 (usually $99)

Whether you’re returning to your practice or stepping onto the mat for the first time, there’s never been a better time to invest in your wellbeing.

💛 Use discount code: YOGA30
📅 Offer valid until 31 July
📍 Yoga in Daily Life Brisbane
46 Doggett Street, Newstead QLD 4006

🌿 MID-YEAR RESET 🌿Take a pause. Breathe deeply. Reconnect.Join us for a FREE community morning of Yoga, Meditation & Bru...
04/06/2026

🌿 MID-YEAR RESET 🌿
Take a pause. Breathe deeply. Reconnect.
Join us for a FREE community morning of Yoga, Meditation & Brunch as we celebrate International Day of Yoga and welcome a fresh start for the second half of the year.

✨ Yoga for all levels
✨ Pranayama & Meditation
✨ Mid-Year Intention Setting
✨ Complimentary Community Brunch

📅 Sunday 21 June
🕗 8:00–10:00am
📍 Yoga in Daily Life Brisbane
46 Doggett St, Newstead, QLD
🥗 Includes vegan brunch
✨ All levels welcome
🌸 Free Community Event

🎉 Special Offer: 30% OFF selected passes from 21 June – 31 July

Pause. Breathe. Reset. Renew.

CommunityWellbeing

27/05/2026

What a beautiful and deeply nourishing day we spent in a circle of women last Sunday, sharing wisdom on hormones, the nervous system, and yoga practices to support our health and wellbeing.

Together we explored the sacred feminine through yantra, mantra, fire ceremony, connection, nourishment, and so much more — creating a space of healing, learning, and heartfelt community.

With deep gratitude and thankfulness to Swami Karma Karuna for so generously teaching and guiding this beautiful event with such wisdom, warmth, and inspiration. 🙏✨

🌸 Yoga for Women’s Health & Hormonal Balance 🌸 with Swami Karma Karuna SaraswatiSupport your body through every stage of...
20/05/2026

🌸 Yoga for Women’s Health & Hormonal Balance 🌸 with Swami Karma Karuna Saraswati

Support your body through every stage of womanhood with yoga, breathwork, meditation, and feminine wisdom practices designed to restore balance, vitality, and inner calm.

This nurturing workshop offers practical tools to support:
✨ hormonal balance & women’s health
✨ nervous system regulation & stress relief
✨ energy, mood & emotional wellbeing
✨ pelvic awareness & body connection
✨ inner wisdom, resilience & self-care

Together we will explore:
🧘‍♀️ supportive yoga postures
🌬 pranayama & breathwork
💫 mudra & bandha practices
🕯 meditation for clarity & calm

Whether you are navigating stress, hormonal changes, menstrual cycles, fertility, or menopause, this workshop offers a safe and supportive space to reconnect with yourself.

📍 Sunday 24 May
🕘 9am–12pm
📍 Yoga in Daily Life Brisbane
46 Doggett St, Newstead, QLD
🥗 Includes tea break & light lunch
✨ All levels welcome

Part of a beautiful Full Day Women’s Retreat with:
🌸 Afternoon Workshop – Yoga for the Sacred Feminine
🔥 Evening Sacred Gathering – Satsang, Havan & Kirtan

Prices:
One workshop: $69 / $55 conc.
(includes tea break and light lunch/dinner)

Two workshops: $120
(includes tea breaks and light lunch & dinner)

Evening Sacred Gathering: by donation

Led by internationally respected yoga therapist and teacher Swami Karma Karuna Saraswati with over 30 years of experience in women’s health, yoga therapy, trauma healing, and meditation.

✨ Leave feeling grounded, empowered, nourished, and deeply connected.

Link in bio

Meditation WomensWellbeing SacredFeminine NervousSystemHealing YogaWorkshop YogaRetreat BrisbaneYoga WomensCircle SelfCare HolisticHealth

Mothers have the highest position. What we see first in the morning is very important. It is good to see any picture of ...
10/05/2026

Mothers have the highest position. What we see first in the morning is very important. It is good to see any picture of God or to see the mother. Mothers have a position which is similar to God, therefore it is written in the Vedas “Matri Devo Bhava” meaning the first God is our mother. We should respect our mother as we respect God.
Vishwaguruji

✨ Yoga for Women – Full Day Retreat ✨📅 Sunday 24 MayTake a full day just for you… to rest, restore, and reconnect 💛Join ...
06/05/2026

✨ Yoga for Women – Full Day Retreat ✨
📅 Sunday 24 May

Take a full day just for you… to rest, restore, and reconnect 💛

Join us for a deeply nourishing retreat designed to support your body, mind, and spirit through every stage of womanhood. Through yoga, meditation, and sacred practices, you’ll be gently guided back to balance, vitality, and your true essence.

🌿 **Morning Session (9:00 AM – 12:00 PM)**
*Yoga for Women’s Health & Hormonal Balance*
Learn practical tools to support hormonal health, reduce stress, and reconnect with your body’s natural rhythms.

🌸 **Afternoon Session (1:30 PM – 4:30 PM)**
*Yoga for the Sacred Feminine*
Explore the energy of the Divine Feminine and awaken qualities of strength, creativity, wisdom, and inner power.

🔥 **Evening Program (5:30 PM – 7:00 PM)**
*Sacred Connection – Satsang, Havan & Kirtan*
Close the day with heart-opening practices, mantra, and community connection.

💫 **What You’ll Gain**
• Support for hormonal balance & women’s health
• Tools to reduce stress and restore calm
• Deeper connection to your body & intuition
• Insight into feminine energy & inner wisdom
• Space to slow down, reflect, and reset
• A sense of grounding, vitality, and community

🌟 **Special Guest: Swami Karma Karuna Saraswati**
With over 30 years of experience, Swamiji brings a unique blend of traditional yogic wisdom, psychology, and somatic healing practices to support deep transformation.

💛 Come as you are. Leave feeling nourished, empowered, and reconnected.

📩 Limited spaces available – book now - Welcome to book for the whole day or individual workshops:
https://brisbane.yogaindailylife.org.au/swami-karma-karuna-2026

We breathe 1700–2100 times a day — but how often do we really pay attention to it?In this special workshop, you’ll learn...
24/04/2026

We breathe 1700–2100 times a day — but how often do we really pay attention to it?
In this special workshop, you’ll learn how to breathe optimally and functionally with simple breath awareness and adjustments.
✨ Master the art of breathing — and boost your wellbeing from the inside out.

Benefits of optimal breathing:
• Relieves stress + anxiety 😌
• Boosts relaxation 🧘‍♀️
• Improves digestion + circulation 💨❤️
• Sharpens focus 🧠
• Enhances sleep quality 😴

Apply these techniques to your yoga + pranayama practice to take it to the next level!

Saturday, 2 May
9:30 AM – 12:30 PM
With Agni Dev

Yoga in Daily Life Brisbane
46 Doggett St, Newstead, QLD
All levels welcome.
Price is $69 with lunch included 🥗

https://brisbane.yogaindailylife.org.au/coursev

Tonight’s Full Moon carries powerful energy… and this one is extra potent — a Blood Moon 🌕A Blood Moon illuminates what ...
03/03/2026

Tonight’s Full Moon carries powerful energy… and this one is extra potent — a Blood Moon 🌕

A Blood Moon illuminates what has been hidden. It invites release, awareness, and deep transformation. But rather than focusing only on letting go, this meditation will guide us somewhere even deeper…

✨ Into the remembrance of who we truly are. ✨

Our focus tonight will be:

“I am Ātma — pure consciousness.”

Beyond the body.
Beyond the mind.
Beyond emotions and stories.

We will meditate with the sacred chant Chidananda Roopah Shivoham — a powerful reminder that:

I am not the mind, the ego, or the changing self…
I am pure awareness. I am infinite consciousness.

Under this Blood Moon, as shadows rise and light is briefly obscured, we return to the truth that cannot be eclipsed.

The light of awareness within you never disappears.

Join me in stillness as we:
🌑 Release identification with the temporary
🕉 Anchor into pure presence
🔥 Remember our true nature

Tonight is not about becoming something new.
It is about remembering what you have always been.

With love and awareness 🤍

📅 3 Mar | 7.45–8.30pm | $20 (Free for Members)
📍 Yoga in Daily Life Brisbane
📌Join In-studio or online: 46 Doggett Street, Newstead
👉 Link in bio under Full Moon Meditation or www.yidlbris.org

✨ Yoga for Inner Peace & Joyful Living ✨We are delighted to share details of a special event series with our honoured gu...
02/02/2026

✨ Yoga for Inner Peace & Joyful Living ✨
We are delighted to share details of a special event series with our honoured guest Pujya Swami Avatar Puri Ji Maharaj 🙏
Through satsang, workshops, mantra, meditation, and gentle yoga, this nourishing weekend offers both inspiration and practical guidance for cultivating joy, fulfilment, and inner harmony.

🗓 Event Schedule

Fri 6 Feb | 6–8 pm
🌿 Yogic Way to Happiness and Fulfilment
Satsang with talk & kirtan

Sat 7 Feb | 5–8 pm
🎶 Peace & Joy through Mantra
A workshop exploring sound, stillness, and inner balance

Sun 8 Feb | 8–11 am
🌙 Deep Rest & Renewal
Gentle yoga, Yoga Nidra (guided deep relaxation) & talk

Sun 8 Feb | 6–8 pm
❤️ Woven in Joy – The Power of Heartfelt Community
Satsang with talk & kirtan

We look forward to welcoming you as we continue to walk this path together — with openness, devotion, and care 🌸
✨ All are warmly welcome ✨

Link in comment

02/02/2026

We would warmly like to invite you to celebrate MahaShivaratri with us in our Shiva Mandir on Sunday 15 February.

DURING THE DAY
⏱️7.30am-5.30pm
Devotees have a chance to visit the Mandir and do their own puja and abhishek during the day.

EVENING
⏱️5:30 - 8:30pm
- Bhajans & Kirtans (Lingashtakam and more) with Vidya and bhaktas
- Bharanatyam classical dance dedicated to Ganesha, Shiva and Parvati with Praveena
- Main Puja, Abhishek & Aaarti
- Prashad

By donation

We are looking forward to welcoming you to our Ashram!

Om Shree Deveshwar Mahadev Mandir
Yoga In Daily Life Brisbane
(07) 3252 2550
2/46 Doggett Street, Newstead
[email protected]
www.yidbris.org

Address

46 Doggett Street
Newstead, QLD
4006

Opening Hours

Monday 9am - 1pm
5pm - 7:30pm
Tuesday 5:30pm - 8:45pm
Wednesday 9am - 11am
5:30pm - 7:30pm
Thursday 9am - 1pm
5:30pm - 7:30pm
Friday 9am - 11am
Saturday 7:45am - 11am
Sunday 7:45am - 9:30am

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