Nanango Run Club

28/07/2026

⛰️We're introducing hills

Starting in August, the first Monday of every month is going to be all about one thing...

HILLS! 💪🏃

Now before you scroll past thinking, "No thanks!" 😅... hear us out.

Hill running isn't about speed.

It's about building strength, confidence and resilience. Hill running helps build you into a stronger runner and makes that flat ground seem easier.

You go at your own pace.
You can run, jog or walk.
And we'll all encourage each other to the top.

This month, we're taking on Hospital Hill for our very first hill session.

It might make the legs burn...
It might make us question our life choices halfway up...
But we'll be laughing about it over coffee afterwards! ☕😂

Whether you're tackling your first hill or your hundredth, come and give it a go.

❤️ Run. Talk. Connect.

📍 Meet: Pioneer Park
🕠 Monday | 5.45am

26/07/2026

❄️ Run Club #3 ✔️

Cold mornings are better when you don’t face them alone.

Another great Monday morning with plenty of laughs, a few kilometres, and the best reward… coffee afterwards! ☕🏃

Thanks to everyone who braved the cold. See you next Monday!

❤️ Run. Talk. Connect.

CoffeeAfterTheRun AllPacesWelcome Nanango SouthBurnett

24/07/2026

🏁 Happy Friday, Nanango Run Club!

The weekend is here, and that means more opportunities to get out and move! 🏃☀️

Whether you’re heading to parkrun, tackling a long run, going for a walk with the family, or simply enjoying some fresh air, we hope you find some time to do something that makes you feel good.

Remember, movement isn’t about being the fastest or running the furthest.

It’s about showing up, staying consistent, and enjoying the journey.

👇 We’d love to hear your weekend plans!

🏃 Are you heading to parkrun?
🌿 Planning a long run?
🚶 Enjoying a walk?
🙋 Or taking a well-earned rest day?

Drop your plans in the comments so we can cheer each other on!

And don’t forget…

☕ We’ll be back together on Monday morning for another social run, great conversation, and coffee afterwards.

Have an amazing weekend!

❤️ Run. Talk. Connect.

LongRun CommunityRunning AllPacesWelcome SouthBurnett Nanango CoffeeAfterTheRun

21/07/2026

🌿 Wednesday Check-In 🌿

Happy Wednesday, Nanango Run Club! ❤️

We’re halfway through the week, so it’s the perfect time to check in with each other.

Have you managed to get out for a run, a walk, or even just a few extra steps this week?

Remember, every kilometre counts—whether it’s 500 metres or 20 kilometres. It’s not about comparing yourself to anyone else; it’s about showing up for yourself.

👇 We’d love to hear from you!

🏃 Have you moved this week?

📍 How many kilometres have you covered?

🎯 What’s one goal you’re working towards?

Let’s cheer each other on and keep the motivation rolling towards our next Monday morning run.

See you all soon for another 30 minutes of movement, plenty of laughs, and of course… coffee afterwards! ☕❤️

Run. Talk. Connect.

AllPacesWelcome SouthBurnett Nanango MorningMiles CoffeeAfterTheRun

19/07/2026

Some mornings, the alarm is the hardest part. 🥶🏃☕

Cold.
Dark.
A little windy.

It would have been easy to stay in bed this morning.

But that’s the beauty of a run club…

Knowing there are people waiting for you makes it just that little bit easier to get up, lace up, and show up.

No one was chasing records today.

We simply got outside, moved our bodies, shared a few laughs, and finished with a hot coffee and great conversation.

Because sometimes the best part of the run isn’t the kilometres…

It’s the people you share them with.

If you’ve been thinking about joining us, we’d love to have you along next Monday morning.

❤️ Run. Talk. Connect.

AllPacesWelcome CoffeeAfterTheRun SouthBurnett Nanango ShowUp BetterTogether

18/07/2026

Quiet if our runners and walkers hit Ros Gregor Trail parkrun this morning.

Share your parkrun pic to your storey and tag Nanango Run Club and we will share to our stories too.

We want to celebrate you!!

17/07/2026

🏁 Finish Line Friday

We made it to Friday! 🎉

Before we head into another weekend of running, walking and adventures, let’s celebrate the little wins from this week.

Not every victory is measured in kilometres.

Maybe you…
🏃 Completed your first run in ages.
👟 Stayed consistent with your training.
⏰ Got out the door when you didn’t feel like it.
💪 Ran a little further than last week.
☕ Simply made time for yourself.

Every win deserves celebrating!

👇 We’d love to hear about your week. Share in the comments:

🏃 Kilometres this week: _______

⭐ Biggest win: __________________

😊 Favourite run or walk: __________________

🎯 One goal for next week: __________________

Remember…

Progress isn’t about being perfect.
It’s about showing up, one step at a time.

Have an amazing weekend, enjoy your parkrun, long run, or whatever adventure you’ve got planned, and we can’t wait to see everyone back on Monday morning.

❤️ Run. Talk. Connect.

16/07/2026

Describe your last run using only 3 emojis!

15/07/2026

🏃 Join the Nanango Run Club on Strava! 🧡

The Monday run might only last 30 minutes, but the community doesn’t stop there!

We’ve created a Nanango Run Club Strava Club so we can stay connected throughout the week, celebrate each other’s achievements, and cheer each other on—whether you’re walking, running, training for an event, or just getting out for some fresh air.

In our Strava club you can:
🏃 Share your runs and walks
👏 Celebrate everyone’s achievements
💬 Encourage fellow members
📈 Stay motivated between our Monday meet-ups
❤️ Be part of our growing running community

Join us here:

https://strava.app.link/wecslEfSM4b

Remember…
Every kilometre counts.
Every pace is welcome.
Every runner belongs.

❤️ Run. Talk. Connect.

Who’s already on Strava? Let us know in the comments! 👇

Track your runs and rides with GPS, join Challenges and see how your running and riding compares with friends.

14/07/2026

🌿 Happy Wednesday!

Halfway through the week already!

How’s everyone travelling with their running or walking this week?

Remember, you don’t have to be training for a marathon to make progress.

A short walk.
A slow jog.
Five extra minutes outside.

It all counts.

Every step you take is an investment in your health, your wellbeing, and your future.

And if you’re finding it hard to stay motivated, remember—you don’t have to do it alone.

That’s why we’re here.

We can’t wait to see everyone back next Monday morning for another social run, plenty of laughs, and of course… coffee afterwards! ☕🏃

❤️ Run. Talk. Connect.

👇 Tell us in the comments:
What’s one goal you’re working towards this week?

Whether it’s getting out for one run, increasing your distance, or simply making time for yourself—we’d love to cheer you on!

MorningRun SouthBurnett Nanango AllPacesWelcome MoveTogether CoffeeAfterTheRun