02/08/2026
Last weekend Kristy & Riley, took on one of the ultimate tests of fitness — Deadly Dozen.
And they came away as 🥇 MIXED PAIRS CHAMPIONS.
Deadly Dozen is not just one workout.
It is a brutal test of the complete athlete — combining strength, endurance, power and the mental toughness.
Multiple events.
Different challenges.
No hiding weaknesses.
You need to be strong, fit, powerful and mentally tough enough to keep pushing when the fatigue really sets in.
And this weekend, Kristy and Riley proved they had what it takes to come out on top. 🥇
For Red Box Gym, this result means even more.
Kristy is the person behind the programming our members complete every week.
The strength work.
The conditioning.
The progressions.
The intensity.
The same programming that is written for our classes was put to the ultimate test on the competition floor.
We don’t just write programming for our members
We test it.
We live it.
We compete with it.
From beginners taking their first steps into functional fitness to athletes chasing competition goals, our classes are designed to build real-world strength, fitness and performance.
The programming works.
And this weekend, our Head Coach proved it on the competition floor. 🔥
We write programming designed to make you stronger, fitter, more capable and ready for whatever challenge is in front of you.
The programming works. 🔥
Congratulations Kristy and Riley! 🏆
