Strength and Motion Academy

Strength and Motion Academy Midland & Perth Hills Functional Training
No mirrors. We believe in guaranteeing that members achieve results, from beginner to advanced.

No Egos.
315+ ⭐⭐⭐⭐⭐ reviews
Group Training + 24/7 Access
Mobile App Support
6/12wk Challenges
The Functional Way: Move•Nutrition•Sleep•Stress
DM for your free intro session! Our aim is to create a space that keeps members consistent and highly engaged with their training, regardless of their level or experience. We do that with seminars and workshops, mobility sessions and floor instructing into one 24/7 access membership. See you soon,

22/06/2026

This is what a gym that actually pays attention looks like.

Real coaches at every session. A timetable that rotates so you're not stuck in one slot. 25 classes a week across functional strength, mobility, and movement.

And if life gets in the way, 24/7 gym access and your own program in the app so you don't lose your momentum.

All for less than most gyms in the Perth Hills and Midland area.

If you've been looking for something consistent, DM SMA and have a chat with the team. 👇

📍 Perth Hills & Midland | Strength & Motion Academy

What a night. 🎉Bingo & Trivia Night was full of laughs, full house, full hearts.Thank you to everyone who came along and...
22/06/2026

What a night. 🎉

Bingo & Trivia Night was full of laughs, full house, full hearts.

Thank you to everyone who came along and made it one to remember. This is what a community looks like. 💛

Swipe through the highlights →

Busy Bee 2026 — done and dusted. 🐝Good music, good food, and a room full of the people who make SMA what it is. This is ...
22/06/2026

Busy Bee 2026 — done and dusted. 🐝

Good music, good food, and a room full of the people who make SMA what it is. This is what community actually looks like.

Thank you to everyone who showed up and gave back. 🙌

📍 Strength & Motion Academy | Perth Hills / Midland

Tag yourself if you spot you in the highlights.

Here’s a couple of highlights from the week:• Sled doggo• Thursday SWEAT• Busy Bee 2026• Bingo and Trivia Night 2026
22/06/2026

Here’s a couple of highlights from the week:

• Sled doggo
• Thursday SWEAT
• Busy Bee 2026
• Bingo and Trivia Night 2026

18/06/2026

Your body clock controls more than sleep.

If you're reactive to your cravings, you're training your body to stay unpredictable.

The fix? Treat your meals like your bedtime, set a time, stick to it, let your body learn the rhythm.

Once it does, eating well stops being something you have to force.

If you're around Perth Hills or Midland and want a more structured approach to your health, DM “SMA” if you want to build better habits with support from day one.

#

BUSYBEE IS HERE 🐝 TASK LIST IS LIVE!Saturday June 20th | 9am-12pmWe're doing a full gym deep clean and you're invited. T...
17/06/2026

BUSYBEE IS HERE 🐝 TASK LIST IS LIVE!

Saturday June 20th | 9am-12pm

We're doing a full gym deep clean and you're invited. This isn't just about scrubbing floors—it's about the crew showing up together to take pride in the space we train in.

Music will be loud, coffee will flow, and Subway's on us for lunch. A few special projects are on the table too if you've got some hands-on skills and want to get stuck in.

Swipe through the carousel above to see exactly what needs doing.
Pick your crew and get stuck in.

Whether you're here to help or just vibe with the community, all hands on deck makes this happen faster and way more fun.

What to expect:
- Cleaning stations across the gym
- Some DIY projects (rings install, window clean, etc.)
- Great energy and good people
- Food and drinks sorted
- Lists are subject to change as the day comes closer
- Volunteers will be distributed into teams/sections with an assigned coach.

Need to know:
Comment below if you're able to bring any of the requested items (vacuums, pressure cleaner, ladders, etc.) – extras help us move faster.

We're also doing a coffee run. Let us know your order by Friday – just comment below or DM us. ☕

Spots are limited, so grab your ticket now. Link in bio.

See you Saturday, legends.

17/06/2026

A clean gym is a community effort. 🐝

Every year the SMA crew comes together for our Busy Bee — deep cleaning, fixing, wiping down, and showing up for the space we all train in.
This Saturday, June 20. Come join us if you're free.

📍 Perth Hills / Midland

16/06/2026

If you've ever felt lost in a gym, it wasn't your fault.

Most gyms aren't built for beginners. They're built for people who already know what they're doing, and if that's not you, you're on your own. SMA is different. No mirrors. No ego. Just real coaches who sit down with you, learn what's going on with your body, and build something that actually works for your life.

📍 Midland, WA — come see why we are Top-rated gym in Midland

One week away! 🎲The SMA community has fully shown up for this one, and we love to see it.Bingo & Trivia Night is this Sa...
13/06/2026

One week away! 🎲

The SMA community has fully shown up for this one, and we love to see it.

Bingo & Trivia Night is this Saturday. Food, drinks, games, and the best crew around.

📅 Sat 20 June | 6–9PM
📍 Stirling Arms Hotel – Lounge Bar

Can't wait to see you all there. 💛

If you want to know what SMA is really about, come see for yourself.Saturday 20 June | 9:00 AM – 12:00 PMSMA Buy BeeGood...
13/06/2026

If you want to know what SMA is really about, come see for yourself.

Saturday 20 June | 9:00 AM – 12:00 PM

SMA Buy Bee

Good music. Good conversations. Lunch and drinks on us. A chance to give back to the community that shows up for us every single day.

If you're part of the SMA family, come along. If you've been thinking about joining us, this is a great chance to see what we're about.

📍 Strength & Motion Academy | Perth Hills / Midland

Address

4 Elliot Street
Midvale, WA
6056

Telephone

+61419429678

Website

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