Middlemount Gym

21/09/2026

New body composition scales at the gym!

Check your…
- Weight
- BMI
- Muscle mass
- Body fat
- Bone mass
- BMR
- Metabolic age

Come try them out!

18/09/2026

Come try out Septembers gym challenge!

17/09/2026

Try out this mobility challenge at Middlemount Gym!

If you can do it, we’ll give you a protein sachet 😜

challenge

07/09/2026

Run club tonight at 6pm 🏃‍♂️

Meet outside the gym, all abilities and levels welcome.

See you there!

17/07/2026

Join the Middlemount team to help raise funds for Stroke Foundation!

- Win! - A Garmin Watch & Massage Gun!

Walk/Run 100km during the month of August (About 3km a day)

Create your own account to log your km’s and raise funds while being a part of the Middlemount team.

The Stroke Foundation sends you little prizes as you hit certain km’s and we’re also offering a Garmin Vivoactive 5 watch and a Massage Gun to the two people who raise the most funds!

Click the link below to sign up and join our team…

https://www.stride4stroke.org.au/fundraisers/middlemount

12/06/2026

01/06/2026

What a crew! Good work tonight guys, so stoked to have you all running with us 🙌

Run club:
- Monday’s 6pm
- Saturday’s Fun Run 7am

31/05/2026

New Run Club days!!

Starting tomorrow we will now be running:

- Monday’s 6pm - 5km loop (All levels welcome)

- Saturday’s Fun Run - Choose your distance. (Bring ya families! Walk, run, scooter, all are welcome!)

So proud of everyone who’s been coming to our run clubs. Tell your friends and colleagues, let’s build the Middlemount community even more 👊

30/05/2026

3 more days until the push-up challenge starts!

Join the middlemount team here https://www.thepushupchallenge.com.au/fundraisers/middlemount/the-push-up-challenge

Starts 3rd June 🔥

03/05/2026

Join our Strava running group!