LiveFit Academy

LiveFit Academy LiveFit Academy offers group fitness classes from the Middlemount Boxing & Fitness club - carpark an

‼️ Last Class ‼️As most of you are aware our next little treasure is arriving soon! I’ve made the decision to do one mor...
30/04/2026

‼️ Last Class ‼️

As most of you are aware our next little treasure is arriving soon! I’ve made the decision to do one more week of Pump and PT sessions before I rest and soak up these last moments as a family of 3!

I will be offering online coaching while I am off and recovering if this is something that you are after please reach out!

Hopefully I will be back with some circuit based classes once I have recovered and settled in with a new drill sergeant in toe! 🥰

Don’t forget Middlemount boxing and fitness do women’s classes on a Tuesday night! Follow their page for updates 😊

Tegan 💜

💪 Age is no excuse to NOT WORKOUT 💪 I am so proud of these ladies for showing up each week and doing a circuit based cla...
25/03/2026

💪 Age is no excuse to NOT WORKOUT 💪

I am so proud of these ladies for showing up each week and doing a circuit based class to keep their bodies moving, build strength, promote bone health and better yet socialise 🙌🏼

What are the benefits of strength training for older adults? 🤔
🦴 Helps preserve bone density
💪 Combat age related muscle loss
🚶🏼‍♀️ Maintain independence and mobility
✅ Reduce balance and falls risks
✅ Manage chronic conditions (arthritis and diabetes
✅ Increase cognitive function

Each Wednesday at 9am we complete this class if you would like to join please reach out!

10/02/2026

Show your interest and support a great local club ladies! I’m sure coach Muller will push you to your limits with a smile 🙊

28/01/2026

Registrations close on the 30th of January!

Please pay and register to secure your spot! Message if you have any concerns.

Also AfterPay is available 🤩🤩

21/01/2026

There is still spots left to register for the Reset!

6 weeks to get you back into the groove of things.

We start a week after school goes back and the last public holiday so really no excuses. What’s included is below

✅4 day strength and conditioning program
✅ App access
✅ Meal and no meal plan option
✅ 3 x Group sessions
✅ Ongoing Support
✅ Weekly check ins- Email, phone or text
✅ Progress photos and measurements

How much is it?
🥗 $270 with the meal plan
🏋🏼‍♀️ $200 with program only!

Also! We offer AfterPay! How great is that 🤩

You don’t have to be a Middlemount local to join as it is all online!

Please reach out or purchase your package by clicking the link in the comments.

🙏🏽 THANK YOU 🙏🏽 Thank you ladies who have expressed their interest and picked their package options for the 2026 Reset! ...
14/01/2026

🙏🏽 THANK YOU 🙏🏽

Thank you ladies who have expressed their interest and picked their package options for the 2026 Reset!

There are two options one with the meal plan and the other without!

I will post the payment link in the comments below and you can register! Registrations will close on the 30th of January to give me time to assign programs!

Thank you for joining me again!

Tegan x

🥳 HAPPY NEW YEAR 🥳We are well and truly into 2026! Have you had a few too many treats and beverages over the Christmas p...
09/01/2026

🥳 HAPPY NEW YEAR 🥳

We are well and truly into 2026! Have you had a few too many treats and beverages over the Christmas period and want to get back on track with your fitness?!

Well, this might be the perfect opportunity! I am going to start a 6 Week Reset February the 2nd! This is what the program will entail:

✅ 4 day strength and conditioning program
✅ App access
✅ Meal and no meal plan option
✅ 3 x Group sessions
✅ Ongoing Support
✅ Weekly check ins- Email, phone or text
✅ Progress photos and measurements

Please comment below if you are interested or personally message!

I have a minimum of 12 people for this Reset to go ahead!

Looking forward to hearing from you!

Tegan x

04/09/2025

‼️ EOI ‼️

Hi LiveFitters!

I am thinking of doing a Switch Nutrition order. If this is something you are interested in please send me a message so I can order specifically for you! I will finalise the order by Sunday!

Thanks,
Tegan x

‼️ You asked and we have listened ‼️BODY PUMP IS BACK!⏱️ Tuesday 5:15pm❓Bring along Towel, Water Bottle and some hope we...
28/08/2025

‼️ You asked and we have listened ‼️

BODY PUMP IS BACK!

⏱️ Tuesday 5:15pm
❓Bring along Towel, Water Bottle and some hope we can make it through the class it’s been a while 🫢
💵 $15 cash please
📍Middlemount Boxing and Fitness

Please not I only have 10 Spots! First in best dressed. I will message you to confirm.

If you are interested in these classes please add yourself to the group below.

https://www.facebook.com/share/g/1BEwayrJ7d/?mibextid=wwXIfr

Can’t wait to see you!
Tegan

Well we have had an incredible month away 🥰 But it’s time to come back and get back into it! 😂 PT sessions will start on...
12/08/2025

Well we have had an incredible month away 🥰

But it’s time to come back and get back into it! 😂

PT sessions will start on Monday the 18th of August. I will be in contact with you all to schedule times 🙌🏼

Also, I am starting up Pump again every fortnight at 5:15pm due to lots of requests. We will need a minimum of 6 to do each class. What day would suit best?

Monday 5:15pm or Wednesday 5:15pm?

Please vote below!

Address

14 Burns Court
Middlemount, QLD
4746

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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