Amadu Koroma Fitness

Amadu Koroma Fitness Richmond, Melbourn

SMALL WINS DAILY

"Strength & Conditioning · Corporate Wellbeing · Community

Helping people build strength, resilience, and meaningful lives — through training, and community.

🗣At AK Fitness, we don't believe in beast mode every single day.We measure success not by how hard you go, but by how co...
06/03/2026

🗣At AK Fitness, we don't believe in beast mode every single day.

We measure success not by how hard you go, but by how consistently you show up.
One push-up.
One breath.
One session where you chose yourself over the snooze button.
That's a win.

How we train:
1:1 Personal Training
Private sessions tailored to your body, your nervous system, your goals. Just you and me, working at your pace.

Semi-Private Pods (4 people max)
Shared energy, individual programming. Same coaching. Grateful community.

No shouting. No shame. No "crush it" energy.
Just you, moving forward one small win at a time.

📍 Richmond, Melbourne
👇 Link in bio to book your consultation (we'll find the right fit for you)

ConsistencyOverIntensity

🗣Watching people grow in confidence, strength and self-belief is the most rewarding part of coaching. It’s never just ab...
04/03/2026

🗣Watching people grow in confidence, strength and self-belief is the most rewarding part of coaching. It’s never just about lifting weights, it’s about building a relationship with your body and discovering what you’re capable of.

And yes… sometimes that journey includes Bulgarian split squats after lunges. 😅
Small wins daily.
They add up over time.

If you're looking for a supportive space to start or continue your journey, our door is always open.

📧LINK IN BIO: [email protected]

27/02/2026

🗣“Win today. Repeat tomorrow.”

You don’t need to have it all figured out.
You don’t need perfect conditions.
You don’t need to feel fully ready.
You just need the courage to begin.
Start small. Start uncertain. Start tired if you must.
But start.
Because confidence isn’t something you wait for ,
it’s something you build by showing up.
Win today.
Then wake up and do it again.

Small wins daily.

🗣Most people don’t fail because they don’t work hard.They fail because there’s no structure, no guidance, and no underst...
17/02/2026

🗣Most people don’t fail because they don’t work hard.

They fail because there’s no structure, no guidance, and no understanding of what their body actually needs.
At AK Fitness, we slow things down first — so progress can move forward properly.
If you’re ready to train with intention and build something sustainable, book your consultation through the link in bio.
Small Wins Daily.

01/12/2025

🔥We’re now eight weeks into our Semi-Private Training , and what’s emerging is more than fitness , it’s a community grounded in personalisation, connection, and collective growth. Strength is built rep by rep, but progress happens through people, support, and showing up together.

Join us and experience a space where you’re more than a member — you’re part of something that helps you thrive.

👉 Click the link in our bio to sign up now
📧 [email protected]

EMPOWERAre you ready to be empowered? Where strength meets connection and every rep fuels unity.This isn’t just a workou...
09/10/2025

EMPOWER

Are you ready to be empowered?
Where strength meets connection and every rep fuels unity.

This isn’t just a workout, it’s teamwork in motion.
You’ll move, lift, and push alongside others who bring out your best.
Accountability. Energy. Resilience. That’s what EMPOWER is all about.

💪 Partner-based full-body training
🤝 Shared accountability & support
⚡ Strength + Conditioning + Connection
🕒 45-minute high-energy session
👥 Max 6 people per class

Join the movement.
Stronger together — always. ❤️

📅 OUR 4 SIGNATURE CLASSES ARE HERE 💥We’re almost ready to launch the next evolution of AK Fitness Introducing our 4 sign...
08/10/2025

📅 OUR 4 SIGNATURE CLASSES ARE HERE 💥

We’re almost ready to launch the next evolution of AK Fitness

Introducing our 4 signature classes designed to bring balance, strength, and community to every session:

💪 PRIME 7 Upper – Build strength and posture through foundational movement.
🦵 PRIME 7 Lower – Strong roots, powerful legs. Movement starts here.
⚡ EMPOWER – Partner-based energy, accountability, and teamwork in every rep.
🥊 BOX STEP – Energy, rhythm, and resilience — one step, one strike at a time.

Each class is 45 minutes, capped at 6 people, and designed to give you personal coaching with team energy.

📍 AK Fitness Studio – 354 Bridge Road, Richmond
🚀 Launching Monday, October 13
🎁 Founding Member Offer: Save 20%

The countdown is on ⏰
Your next chapter of strength, community, and growth begins here.

👉 Tap Sign Up in bio to secure your spot before classes fill.

Proud to welcome Raphael to our grateful community 💙A space built on resilience, compassion, and connection.
08/10/2025

Proud to welcome Raphael to our grateful community 💙
A space built on resilience, compassion, and connection.

📅 1 WEEK TO GO!Semi-Private Group Training officially launches 🎉The wait is almost over — our new small-group classes a...
07/10/2025

📅 1 WEEK TO GO!

Semi-Private Group Training officially launches 🎉

The wait is almost over — our new small-group classes are about to begin.
Each session is capped at 6 members to keep the coaching personal, the energy high, and the community strong.

🎁 Founding Member Offer: Save 20% for 6 months when you join before launch day.
(Valid for the first 5 more more members only!)

📲 Click on the Link in the Bio to Sign Up or DM “JOIN” to secure your spot now.
This is your chance to start the new era of AK Fitness — where Compassion meets resilience.

📍 AK Fitness Studio – 354 Bridge Rd, Richmond
💥 Limited spots remain — a few memberships still available before launch.

02/10/2025

Welcome to AK Fitness Studio💪
Located on Bridge Road, Richmond — we’re more than just a gym.

✨ We specialise in Personal Training & Semi-Private Group Training, all with a holistic focus on mind, body, and community.

Our mission is simple: to help you feel seen, supported, and empowered on your journey, whether your goals are physical, mental, or emotional.

🌱 The courage to start is the first step towards transformation.
🔥 Take that step with us today.

📍 354 Bridge Road, Richmond
👉 Message us to Learn More and begin your journey.

2 Weeks Out. The countdown is real. ⏳On October 13th, we launch our brand-new semi-private classes — and this isn’t just...
30/09/2025

2 Weeks Out. The countdown is real. ⏳

On October 13th, we launch our brand-new semi-private classes — and this isn’t just another workout. It’s:
✔️ Small groups (max 6) for personalised attention
✔️ Structured programs built for progress
✔️ A safe, connected community where resilience meets compassion

🚨 Founding Member Offer: 20% OFF
Only 6 spots available —

Don’t wait. Secure your place today and experience the difference at AK Fitness Studio.

👉 [Link in bio to claim your offer]

Address

354 Bridge Road Richmond
Melbourne, VIC
3121

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm

Telephone

+488119531

Website

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