DL Personal Training

DL Personal Training 1 on 1 Personal Training in a private studio located in St Kilda East. Over 20 years experience in helping people achieve their fitness and weight loss goals.

Not my fastest run. Definitely need more focus on recovery. Needed that special song for the final portion of my run.
06/12/2022

Not my fastest run. Definitely need more focus on recovery. Needed that special song for the final portion of my run.

Busy day today but got it in at 7pm. Good workout in the end.
03/12/2022

Busy day today but got it in at 7pm. Good workout in the end.

Sneaky leg workout at the end of a full day.
01/12/2022

Sneaky leg workout at the end of a full day.

My rest day and day off.
30/11/2022

My rest day and day off.

My rest day and day off today.
30/11/2022

My rest day and day off today.

Todays full training will need day off tomorrow
29/11/2022

Todays full training will need day off tomorrow

3 full laps today with same 5.40 pace. Now check out my recovery view.
28/11/2022

3 full laps today with same 5.40 pace. Now check out my recovery view.

Todays 1st Training Session
28/11/2022

Todays 1st Training Session

An oldie but a goodie. Thailand.
27/11/2022

An oldie but a goodie. Thailand.

41 years 5 days. Keeping consistent.
23/11/2022

41 years 5 days. Keeping consistent.

41 Years 3 Days. Shaved off 4 mins.
21/11/2022

41 Years 3 Days. Shaved off 4 mins.

He’s Back. 41 Years 0 Days.
18/11/2022

He’s Back. 41 Years 0 Days.

Address

Westbury Street
Melbourne, VIC
3183

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm

Telephone

+61417721261

Website

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