CFM HQ

A New Era of Fitness in Moorabbin
CFM Functional Training is proud to announce that we are now operating a second facility.

Welcome to CFM HQ, your new 24/7 training destination, located at 4 Cochranes Road

07/02/2026

Kids boxing - Monday to Thursday 4:30pm ages 5-14

First class free!!

30/11/2025

Train your way with 24-Hour Gym + Cardio Access for just $11.95 per week

✅ Gym & Cardio areas on two floors
✅ Daily Gym Programming (Downstairs)
✅ No Joining Fee
✅ No Hidden Add-ons
✅ 24/7 Access
💳 Access Card: FREE usually $29

Perfect for anyone wanting a no-fuss, no-lock-in training space.

💪 Join today and start training your way — CFM HQ Moorabbin.

#247

15/11/2025

Training belongs to everyone.
At every age. Every ability. Every learning style. Every energy level.

Some of my absolute favourite sessions are working with kids on the autism spectrum — from verbal to non-verbal — helping them build confidence, strength, coordination and connection through movement.

We do boxing, strength and conditioning, and simple structured drills… but the real magic is in the smiles, the trust, the breakthroughs, and the moments when they realise “I can do this.”

These kids are AWESOME.
And inclusive training isn’t just something we offer — it’s part of who we are at CFM Functional Training. A place where everyone is welcome, supported and coached in a way that works for them.

If you’re looking for personal training that understands neurodiversity, celebrates individuality and meets your child where they’re at… we’re here.

💛 Movement is for everyone.
💛 Strength looks different on every body.
💛 And every win counts.

05/11/2025

The vibe. The energy. The crew. ⚡️
This is what training at CFM HQ feels like — real people, real effort, real results. 💥

If you’ve been waiting for a sign to start… this is it.
Come see what the hype’s about with a 7-day free trial 👇
Hit the link in bio or drop by the gym to get started.

01/10/2025

🥊 Are you ready to level up?
Right in the heart of Moorabbin at the Morris Moor precinct, you’ll find CFM HQ — your 24/7 training dream.

💪 Coached Boxing
🏋️ 24/7 Gym & Cardio
🎯 Personal Training

Whether you want to sharpen your boxing, hit the weights, or train on your own schedule, we’ve got the space and the coaches to back you up.

🔥 Start today with a 7 Day Free Trial – link in bio!

29/09/2025

💥 Ready to level up your training? 💥
At CFM HQ we’re more than just a gym – we’re a crew that pushes, supports, and celebrates together. Whether you’re chasing fitness goals, prepping for HYROX, or just want a place that feels like home, this is where you start.

🎯 7-Day FREE Trial – link in bio or on our website.

Come see what the hype’s about. Your first week is on us.

20/09/2025

Saturdays at CFMHQ 👉 lifting, training, getting it done 💪 No excuses, just work.

11/09/2025

Supervised Kid Sessions 🏋️‍♂️🥊
Finally, a place where kids can train, be coached, and supervised — from beginners to athletes.

✅ Structured programming
✅ Supervised training
✅ Coached boxing sessions

Build strength, fitness, and confidence in a safe and supportive environment.

📅 Monday–Friday 4–6pm
📍 CFMHQ

👉 Not for your kids? We also offer Teen Gym Memberships (12–18yrs) for those who want to train independently during staffed hours.

27/08/2025

🚀 7 Days FREE at CFM Functional Training!
Want to try CrossFit, HYROX, 24/7 gym & Cardio workouts, Boxing classes, kids classes and recovery in our infrared sauna—all on us?
Your 7-day free trial includes:
✅ Unlimited CrossFit & HYROX classes
✅ Infrared sauna for recovery & wellness
✅ A welcoming community & expert coaches
✅ Access to our sister facility CFM HQ—open 24/7! (full weights & cardio floor, boxing circuit and coached classes
✅Structured gym programming +
No lock-in, no strings—just a full week to see what we’re all about.
👉 Grab your free pass here: cfmfunctionaltraining.com/7dayfreetrial
Come sweat, have fun, and see why so many locals love training with us!

07/08/2025

🥊 FREE KIDS BOXING CLASS 🥊
Looking for a fun and energetic way to keep the kids moving this weekend?
Bring them down to CFM HQ this Saturday at 11am for a FREE boxing session with Coach Lulu!

✅ Ages 3 and up
✅ Gloves provided
✅ Just bring your energy!

Let them burn some energy, learn new skills, and have a blast with our awesome coach! 💥
📍 4 Cochranes Rd, Moorabbin
📞 0401 670 403
🌐 www.cfmhq.com

Tag a parent who needs this! 👇

Address

4 Cochranes Road, Moorabbin
Melbourne, VIC
3189

Telephone

+61401670403

Website

http://www.cfmhq.com/

Alerts

Be the first to know and let us send you an email when CFM HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CFM HQ:

Shortcuts

Featured

Melbourne Softball Association
Northern Pavilion Fawkner Park, South Yarra

Want your business to be the top-listed Gym/sports Facility in Melbourne?